Sinopsis
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly faces).
Episodios
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![#174 - a conversation with TRAVIS MAYER]()
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![#173 - 10 CrossFit Programming Questions]()
#173 - 10 CrossFit Programming Questions
03/07/2024 Duración: 44min00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the needle but doesn't? 20:55 - How to go from "competitive" to "training for life"? 25:09 - Can anyone make it to the CrossFit Games or do they have to have "it"? 28:53 - Whats the hardest thing for an athelte to build: strength, skills or endurance? 31:44 - Why are so many programs obsessed with "volume"? 34:17 - When is the Coaching Conditioning Course going to be released? 34:22 - What would you say makes TTT different than the others? 36:54 - How far out do you program for an individual? 39:19 - Best advice for young coaches?
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![#172 - ALEXIS RAPTIS: Semis Recap + QA]()
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![#171 - we answer YOUR questions about the 2024 CrossFit SEMIFINALS]()
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![#170 - A Different Breed of 20 Year Old, Lydia Fish]()
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![#169 - meet the 4 maniacs who make up our semis team TTT ENDURE]()
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![#168 - Tips for improving ENDURANCE for CrossFit]()
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![#167 - How to Improve Your CrossFit SKILLS this Off-Season]()
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![#166 - Does STRENGTH matter in CrossFit as much as it used to?]()
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![#165 - How 99% of CrossFitters should analyze their OPEN QUARTERFINALS performances]()
#165 - How 99% of CrossFitters should analyze their OPEN & QUARTERFINALS performances
25/04/2024 Duración: 48minNew training cycle starts April 29th! http://www.trainingthinktank.com/crossfit
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![#164 - HOW TO completely SABOTAGE YOUR CrossFit Quarterfinals]()
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![#163 - PRO TIPS for Dealing with PRESSURE w/ Daytona 500 Winner!]()
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![#162 - Maximize Your Potential in 4 Weeks for the CrossFit Quarterfinals]()
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![#161 - ✅ 10 Tip CrossFit Open Checklist + CrossFit Open QA]()
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![#160 - Our Honest Advice Heading into the 2024 CrossFit Open]()
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![#159 - MASTERS ATHLETES: Peak for CrossFit OPEN or QUARTERFINALS?]()
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![#158 - Seperation Value: When to PUSH in a CrossFit Workout]()
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![#157 - How to Film Review to Improve CrossFit Workouts]()
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![#156 - How to Execute (AND ADJUST) Your Strategy DURING CrossFit Workouts]()
#156 - How to Execute (AND ADJUST) Your Strategy DURING CrossFit Workouts
17/01/2024 Duración: 41min -
![#155 - How to Build Strategy Pacing Plans for CrossFit Workouts]()
#155 - How to Build Strategy & Pacing Plans for CrossFit Workouts
08/01/2024 Duración: 36minPart 1 of a 3-Part Series on developing athlete self-awareness.
