Sinopsis
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
Episodios
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56 10 Things Your Brain Fog Could Be Telling You
05/04/2017 Duración: 42minI’ve been hearing a lot of patients talk about brain fog in my practice lately, so today I’m talking through ten things your brain fog could be telling you.“We need your sharp focus now, we need every woman able to contribute her best to the world.” - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/what-brain-fog-is-telling-you/
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55 Terry Wahls - Eating for Life
29/03/2017 Duración: 33minWe know food can heal the body, but today's guest, Dr. Terry Wahls, takes it to a whole new level. Learn how she designed her diet to recover from MS."My preference is that people eat more probiotic foods that are not dairy or grain based, but are vegetable based." - Dr. Terry WahlsJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/terry-wahls/
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54 Adaptogens & Burnout - A Good Combination?
08/03/2017 Duración: 49minBurnout is an epidemic. But there's help! Giving yourself time to pause and replenish is so important, and using adaptogens can help."The role of adaptogens is not to allow you to not hit the pause button - they are to help you heal when you have hit the pause button and to give you a little extra support during those times." - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/adaptogens-burnout-2/
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53 UTI - The Natural Approach
01/03/2017 Duración: 42minFor many women UTIs are a recurring problem. Listen in to learn about natural ways to both prevent and treat urinary tract infections."By preventing bladder infections, you can prevent and break the urinary tract cycle infection which can also help to prevent kidney infections because those often arise as a result of an untreated bladder infection." - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/treating-bladder-infections-naturally/
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52 WTF is MTHFR?
22/02/2017 Duración: 25minIf you’re curious about what MTHFR is, or if you have this genetic change and want to know more about managing it, this is episode is for you.“While having the MTHFR SNiP may in itself inherently increase some risks that do require you to supplement with methylfolate and possibly methylB12, it’s important to also remember that just having the gene doesn’t necessarily increase your risks over the next person who doesn’t have that gene.” - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/mthfr-what-the-bleep/
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51 FLO Living with Alisa Vitti
15/02/2017 Duración: 58minYour period is an amazing cycle. At least, that's what today's guest Alisa Vitti believes. Learn about her book and her new period tracking app, My Flo."The whole purpose of the cycle is to create continuous change, not just in your body so you can potentially be a vessel for conception, but also to create forward momentum in your life." - Alisa VittiJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/alisa-vitti/
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50 Money Matters with Amanda Steinberg
01/02/2017 Duración: 43minAmanda Steinberg, creator of Worth FM and author of new book Worth It, is here to help women reconnect to money and take control of their personal finances."My mission is for every woman who has anywhere between $10,000 and millions of dollars to her name, and anywhere in between, is to understand how that money is being directed and influenced." - Amanda SteinbergJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/amanda-steinberg/
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49 Hashimoto’s - What Is It Trying to Tell You?
25/01/2017 Duración: 36minWhat if we looked deeper than just a disease what was really causing the symptoms? Today I’m sharing the six things that Hashimoto’s is trying to tell us."I want us to look underneath at what’s really going on." - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/hashimotos-symptoms-telling-you/
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48 How Restrictive Diets Can Make You Gain Weight
18/01/2017 Duración: 32minOne of the biggest health mistakes women make is skipping meals in order to lose weight. Why? Because skipping meals can have the opposite effect!"When you’re eating too few calories for your body, you kick in this ancient survival mechanism and instead of losing weight, you gain weight." - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/skipping-meals-gain-weight/
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47 Epstein-Barr Virus: A Stealth Infection
11/01/2017 Duración: 39minThere's an infection that I’ve been seeing more in my practice: Epstein-Barr Virus (EBV). Today I'm talking about the link between EBV and Hashimoto's."Times of stress, fatigue, and going through major life changes, even for example big hormonal changes like perimenopause, can cause us to be particularly susceptible to new infection, reactivation of the virus, and then getting symptomatic." - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/ebv-thyroid-connection/
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46 Why You Should Know About Your Thyroid
04/01/2017 Duración: 25minIn honor of Thyroid Awareness Month, I'm talking about thyroid basics: what your thyroid does, what are symptoms of a thyroid problem, and more."As many as 15-30% of women who are being treated for depression may actually have Hashimoto’s or hypothyroidism." - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/women-thyroid-health/
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45 From Fear to Freedom
16/12/2016 Duración: 35minDo you feel like if something good happens to you, something bad will follow suit? This fear is learned, and today I'm talking about how to unlearn it. “So many wonderful and good things happen to us without something bad happening. And even if something bad has happened in your life, it doesn’t mean it’s ever going to happen again.” - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/fear-freedom/
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44 The Flu: Everything You Want To Know
25/11/2016 Duración: 51minHaving the flu is so miserable, the aches, the fevers, and the overall discomfort. Today I'm talking about natural ways to prevent and treat the flu.“The effectiveness of the flu vaccine ranges from as low as 24%, as it was a couple of years back, to a maximum of 60-70%.” - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/boost-immunity-prevent-flu-colds/
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43 Baby’s Microbiome - Right From the Start
16/11/2016 Duración: 29minWith the use of antibiotics and the large number of cesarean sections, your baby's microbiome may need some help. Here are some things you can do.“From the time of birth the microbiome influences the development of our immune system, and when it’s disrupted we run the risk of all manner of inflammatory and allergic conditions.” - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/protecting-babys-microbiome/
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42 Sleeping With Big Soda
26/10/2016 Duración: 30minEver wondered who is behind the health articles in the New York Times? The answer is Anahad O'Connor. Listen in as he and Aviva discuss food and health.“It’s pretty clear that we have a broken food system.” - Anahad O'ConnorJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/anahad-oconnor/
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41 Jonathan Fields - Living a Good Life
19/10/2016 Duración: 51minWhat does it take to live a good life? Today Aviva talks to Jonathan Fields about his new book and the community he has built around living a good life.“If you say yes to everybody else, if you don’t know how to say no to the things that matter less, then it means that they things that really do matter to you, you have no time to do in a way that gives you meaning.” - Jonathan FieldsJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/jonathan-fields/
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40 Celeste Fine - Advocating for Yourself and Your Babies
12/10/2016 Duración: 01h01minSometimes a doctor's opinion can feel like the final say, but it isn't. Today Aviva talks to colleague Celeste Fine about being your own advocate.“What just happened is that doctor sat in that room and connected the dots between those exams and his interpretation of those exams, and he was telling a narrative that made sense for him.” - Celeste FineJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to www.avivaromm.com/celeste-fine/
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39 Amy Myers - The Thyroid Connection
21/09/2016 Duración: 48minAmy Myers is a doctor practicing functional medicine, focusing on thyroid disease. Today Aviva is talking to her about her practice and treatments.“I made the best decision I could at the time that I had with the information I had, and that’s all you can do.” - Amy MyersJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/amy-myers/
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38 Back to School Immune Boosters
07/09/2016 Duración: 20minWhen your child goes back to school, you have to be ready for the colds and coughs. Today I’m sharing my top 7 immune boosters for kids."I want you to be able to spend more time with your kids being healthy this autumn and winter and a lot less time in the doctor’s office." - Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/natural-immune-boosting-tips-for-kids/
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37 Eating Clean with Amie Valpone
31/08/2016 Duración: 36minAmie Valpone, author of the book Eating Clean, has been on a major health journey. Learn how she took back her life Using integrative functional medicine. "I found it really uplifting and empowering to know that I was behind this and I was helping myself feel better." - Amie ValponeJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/?s=Eating+Clean+with+Amie+Valpone