Sinopsis
A podcast by 4 therapists of color, dismantling systems of oppression and lifting love, solidarity, liberation, and discourse. We discuss mental health, wellness, personal, social, and historical issues for people of the sun!
Episodios
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Latinx: To date or not to date
21/06/2017 Duración: 01h08minJoin Cynthia, María Cristina, and special guest Gomez discuss dating in the Latinx/LGBTQ community. First of all, do we even date? Are the fairy tales true? We talk everything from dating, love, sex, relationships, how we navigate cultural norms, and find liberation. Join the party!
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Power up! Honor Your Privilege
08/06/2017 Duración: 01h08minFor a lot of POC, it gets complicated when it comes to acknowledging our own privilege and power. Because the oppression is real, we sometimes get stuck in it and forget how powerful we actually are. This week we wrestle with the complexity of our identities and challenge ourselves to step into our power and honor all that we are.
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Sunkissed - Respect your Melanin
03/06/2017 Duración: 01h05minLet's flip the script on colorism. Listen as we dismantle the lies about being "dark" and internalized Anti-Blackness within POC communities. People of the sun, it's time to re-define our intimate relationship with the sun and it's blessings. Step in the light, bask in your glow.
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Higher Learning? Or Systemic Indoctrination?
24/05/2017 Duración: 01h07minJoin Maria Cristina, Aja and Cynthia as they break down their experiences in academic institutions while addressing the very real systemic oppression these institutions were built on. Listen as they discuss how to survive in predominantly white institutions, while staying true to yourself and your purpose.
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LatinX: The Loca Experience
19/05/2017 Duración: 01h03minJoin the Dismantled LatinX crew as we tackle the taboo subject of mental health in our communities. We struggle through many systems of oppression as we fight to decolonize our minds. Hear us tackle our own experiences with the mental health system as we dismantle the loca experience.
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Black Out: Unapolagetic Black Joy
10/05/2017 Duración: 01h12minCalling in Destiny, Abundance, Nourishment, and Struggle - the Black Out crew taps in to the sacredness of Black Joy. What is Black Joy? Why everybody always trying to steal it? What's the light and shadow of Black Joy?
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Black Out: Bad, Boujee, and Respectability Politics
19/04/2017 Duración: 01h09minShout out to the all the Black women on they daily grind of, "F&*ck yo Respectability Politics!" They lied, they tried, and we just out here winning. Self love, self defined, and self appointed. Keep being orignial.
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Latinx: Transgressing Borders
12/04/2017 Duración: 01h15minJoin us and our very special guests, Kristina Lovato and Rebecca Anguiano, as we discuss how immigration laws collide with families' lives. On our second Latinx Episode we talk about how fronteras affect us and how we grapple with our roles as mental health providers and advocates. ¡Ningún ser humano es ilegal! Punto.
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Black Out: GET OUT
22/03/2017 Duración: 01h18minThe Black Out is back for a second round! Have you seen Get Out? Did you fall out or fall in? Hear our thoughts, feelings, and takeaways as we deal with the inescapable sunken place(s).
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Latin@? Latinx? What are we calling ourselves these days?
15/03/2017 Duración: 01h22minListen to 2 of the Dismantlistas and there very special guests, as they talk about race, colorism and grapple with the Latinx identity. How do we as descendants of people of the sun make sense of colonization, our African diaspora and our Indigenous roots? This is the first of our Latinx series, so grab your shot of tequila or coquito and listen up!
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Giving Thanks and Do You Boo!
01/03/2017 Duración: 01h07minFour episodes in and we already gotta give thanks y’all! From Canada, to Kenya, to France we’re being heard in many places. We share feedback, request our listeners to let us know what’s up, and explore thoughts and experiences of how to get your therapy on.
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Black Out: Liberated Love
22/02/2017 Duración: 01h05minIntroducing the Black Out special for Black History Month. With special guests, we begin a dialogue about Black Love in an attempt to extend an invitation. Love is vast, complex, and abundant - choose it!
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Fists Up! - Black and Latinx Solidarity
13/02/2017 Duración: 01h09minThe necessity for connectedness and community is a MUST. This episode lifts Black and Brown unity for the goal of collective power and liberation. We are stronger as ONE!
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Dismantlistas!
07/02/2017 Duración: 01h21sWelcome to Dismantled! On this episode we talk about our inspiration for the podcast, what Dismantled means to us, and begin to dialogue with listeners about breaking through systems of oppression and finding our way towards healing, love, and justice!