Carolina Insider

Tar Heel football started training camp this week...we discuss some of the key storylines to watch as the Heels prepare for the 2023 season (11:27)Carolina basketball added another transfer and locked in jersey numbers for next season (24:35) Conference realignment is back at the forefront (31:09)Country music star (and UNC grad) Cooper Alan joins to talk TikTok's influence on his career, making it in Nashville and his history with the Tar Heels (41:21)Plus: you asked...we answered: our annual Pod AMA (1:13:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer is in full force...we give a few quick basketball/football updates (5:21)Chelsea and Wrexham had an exhibition in Kenan Stadium (15:10)The National Champion doubles duo of Carson Tanguilig and Fiona Crawley from women's tennis join (24:47)Plus: Hallmark Christmas Cruise (59:51), Adam's summer camp update (1:04:08), did Julius Peppers block a FG with his face? (1:21:21) and...the 2023 Poddys! (1:33:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More than 30 years after the original, Maverick is back in the air...join us as Top Gun: Maverick goes through the #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The second session of the Carolina Basketball School has come to a conclusion and the guys discuss pick-up, camp games and major storylines heading into the summer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The new version of Carolina Basketball has been playing pick-up...we give our impressions of what we have seen from the Tar Heels on the court (8:30)The first three kick times for Tar Heel Football have been announced (31:20)Audio from our video interview with Carolina's new softball coach, Megan Smith Lyon (38:45)Cole Anthony joins to talk his time at Carolina, playing in the NBA and his thoughts on the current Tar Heels (44:05)Plus: new College Basketball rules (1:02:11), Adam is going on tour with Eric Church (1:15:29), a slippery Big Grits #Storytime (1:24:26), a new Poddy voting format (1:30:28) and The 2023 Poddy nominees! (1:39:27)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heel basketball roster is taking shape as Carolina formally announced four transfers and the reclassification of Elliot Cadeau (13:25)Carolina Baseball begins postseason play today in the Terre Haute Regional (41:55)Award winning journalist (and UNC grad) Curry Kirkpatrick joins to tell stories from a life in sports journalism (51:57)Plus: Updates from MGOLF, WTEN, Ultimate (1:40:40), Jones has a snake problem (1:48:50), GW picks its nickname (2:03:40) & a touching #Storytime closes the show (2:11:34)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina and the ACC are in the middle of the discussion of the changing college athletic landscape (4:16)Tar Heel women's tennis (wagon) wins its first NCAA Championship (21:13)UNC AD Bubba Cunningham joins (31:28)Audio from our (upcoming) video pod interview with Sophia Patel of women's tennis (52:00)Plus: Could someone play for BOTH Carolina and Duke (1:12:36), Jones CAN read (1:15:45) and it is almost time for Jones and Adam to go to TigerFest (1:16:45)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The basketball transfer portal finally closed and the Tar Heel roster for next season is taking shape (3:07)Audio from our Video Pod interview with Carolina baseball's Jackson Van De Brake (32:20)Chef Dan Jackson joins to talk growing up in Chapel Hill, winning "Chopped" and personal challenges (39:13)Plus: Spring seasons are coming to a close (1:21:02), Seersucker is SO back (1:35:10), Jury Duty (1:41:48) and the ACC meetings are this week (1:59:55)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We asked for your Big Grits stories and you responded in overwhelming fashionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys catch up on some basketball/football news and discuss the upcoming Chelsea/Wrexham soccer match in Kenan Stadium (8:06)Tate Frazier joins to discuss his love for UNC, his rise in the media/basketball world and his return to The Ringer (25:46)Plus: Jones has jury duty (1:05:15), FB timing rules are changing (1:14:57) and updates on listener #JordanYearChallenge efforts (1:25:59)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete Chilcutt joins for a special Tar Heel Throwback: Carolina vs Oklahoma in the NCAA Tournament from March 17th, 1990See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a busy weekend in Chapel Hill (5:52) including the Tar Heel Football Spring Game (9:14)Transfer portal news (14:10)Jones and Adam are calling a baseball game on TV (22:30)Audio of our Video Pod interview with women's tennis head coach Brian Kalbas (30:23)Carolina Football's new Senior Defensive Analyst Ted Monachino joins (40:25)Plus: #5SecondChallenge (1:01:37), GW Hype Videos (1:13:45) and a pump up to send you into the weekend (1:28:11)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been a quiet stretch, but the guys tackle a couple FB/BB topics (2:37) and have information on how to support Big Grits (14:37).Logan McGovern from Tar Heel men's lacrosse joins to talk the season, lax bros and battling cystic fibrosis (20:08)Plus: Adam saw the movie "Air" and gives his review (48:36), tons of NIL talk (55:03), Jake Lawler is crushing it (1:11:43) and a THSN wedding proposal in Storytime (1:18:20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric Montross has been diagnosed with cancer...some words on our friend, Big Grits (2:45)Audio from our (upcoming) Video Pod interview with Mac Horvath from Carolina Baseball (17:04)Dan Bonner joins to talk his career covering ACC/college basketball (26:09)RJ Davis is returning for his Senior season while Caleb Love has entered the transfer portal (52:25)Plus: FB Pro Day (1:09:08), HCYJT (1:20:08), Jones hung out with Coach Williams at an AAU Tournament (1:39:40), clearing up our Peloton hashtag (1:50:15) and Storytime (1:59:08)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There has been a lot of roster movement for Carolina Basketball...a sign of the times in college basketball and the type of season the Tar Heels had (6:30)Carolina football introduced its new analysts as it moves through Spring (21:28)Audio of our Video Pod interview with two-time national champion Austin O'Connor of Carolina Wrestling (31:51)Aranza Vazquez, fresh of winning two individual national championships for Carolina Diving, joins for an awesome interview (40:41)Plus: IDEWT (1:13:37), Local News (1:22:57), huge GW mascot name update (1:27:34) and Remember Those Guys? (1:42:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The transfer portal is heating up in college basketball...including for the Tar Heels (6:04)Football has beefed up its coaching staff with some impressive hires (18:51)Audio of our Video Pod interview with Brian Cernoch from men's tennis (27:30)Eva Hodgson from Carolina Women's Basketball joins (36:53)Plus: Pod rides (1:13:08) and Remember Those Guys? (1:18:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time since 2010 the Tar Heels didn't make the NCAA Tournament and Carolina elected not to play in the NIT...looking back at the frustrating 2023 season and ahead to what is next (3:14)Tar Heel AD Bubba Cunningham joins to talk NCAA Tournament Selection Committee and Tar Heel basketball (44:25)Plus: Carolina WBB gets a tough NCAA draw (1:07:49), Pod bike rides (1:14:52), we received an awesome gift from Mrs. Big Grits (1:17:37), the ACC lacks respect (1:28:32), an incredible halftime show (1:46:43) and a mini-storytime (1:58:27)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to preview Carolina's next season and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina missed a chance for a big win against Duke on Saturday (3:29) and has its back against the wall in the upcoming ACC Tournament (9:02)Bryan Kersey, the ACC Men's Basketball Supervisor of Officials, joins for his annual interview (50:01)Plus: All-ACC teams (23:12), HCYJT (33:31), "Traffic Circle Blues" (1:46:01) and should we change the Poddy voting process? (2:05:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's game versus Duke, preview the ACC Tournament in Greensboro, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.