Carolina Insider

After an Open Date the Tar Heels are back at home for a big game with Notre Dame...we preview the match-up with the Irish (11:34)Audio from our Video Pod interview with UNC women's soccer star, Avery Patterson (28:34)Former Tar Heel quarterback Cam Sexton joins to talk his time at UNC, beating Notre Dame and talk some trash to Tyler Hansbrough (37:11)Plus: Jones went to the new Cook-Out (4:17), #5SecondChallenge (1:01:23), the "Come Cascada With Me" movement grows (1:13:37), Mark Blucas is BACK (1:18:22) and the ACC is moving to Charlotte (1:22:02)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the win over Georgia Southern, preview the upcoming match-up with Notre Dame and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football is on the first of two bye weeks this season (12:44) so we take a closer look at the newly released Carolina Basketball schedule for the 2022-23 season (16:28)Audio from our Video Pod interview with Patrick Anderson from Tar Heel Cross Country (29:21)Hubert Davis joins to talk Live Action, the offseason, the freshmen and the impact of last year's championship game run (38:42)Plus: #VacationFromLife (2:59), #VacationFromLife (1:02:34), Pizza Hut (1:12:19), train horns (1:18:37), Russian Nesting Dolls (1:24:29) & #ChristmasMadLibs (1:31:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina toughed out a win over Georgia State and is now 3-0 with Notre Dame coming to town in two weeks (6:30)Blue Apron CEO (and Tar Heel fan) Linda Findley joins to talk her time at Carolina/Tar Heel fandom, keys to crisis communication and her go-to party meals (42:58)Plus: #IDEWT (31:59), #VacationFromLife (37:32), the Chapel Hill Cook-Out is open (1:16:54), IT corner (1:22:02) and Jones/Adam receive a well-deserved #HCYJTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is back on the road for an unusual game...this time at Georgia State. We preview the match-up with the Panthers (6:12)Audio from our Video Pod interview with Tar Heel tight end, Bryson Nesbit (22:25)Pro tennis player Rinky Hijikata joins to talk facing Nadal in the US Open, his time at Carolina and whether or not he dominates at ping pong (28:51)Plus: #5SecondChallenge (52:12), Live Action w/Carolina Basketball (1:00:58) and a PSA: They're Just Kids (1:15:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels outlasted App State in a wild game, 63-61. Carolina is 2-0, but with plenty to improve on (4:26)Ken Mack joins to talk his Tar Heel playing days, coaching at Virginia (with George Welsh) and Carolina (with Mack Brown), fundraising in the NIL landscape and why he is #SoClassy (41:35)Plus: why isn't Adam (or is it Jones?) doing Rapid Reactions?, is Jones the Big Voice for all of Learfield? (1:37:22), why do ACC teams keep playing G5 teams on the road? (1:58:34) and a father/daughter rite of passage in #Storytime (1:59:56) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Appalachian State, preview the upcoming match-up with Georgia State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time in history Carolina is going to Boone to play a football game...we preview the match-up with the Mountaineers (4:36)Audio from our Video Pod interview with Tar Heel linebacker, Power Echols (24:23)Our best friend in the world and the only PRNA in existence, Erin Matson, joins to talk Tar Heel field hockey, NIL and chasing one last championship (33:34)Plus: #5SecondChallenge (58:32), Poddy Update (1:10:11) and Kris Lang voice texts his excitement about going on the sticky note (1:19:25)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina got what it needed on Saturday against FAMU...a win (2:18)Tre Boston joins to talk joining the ACC Network, his playing career and the last time he cut his hair (36:38)Plus: Jones gets roasted by a 12-year-old (1:10:27), #LocalNews (1:27:40), #VacationFromLife (1:37:35) and #Storytime (1:40:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Florida A&M, preview the upcoming match-up with App State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina kicks off the 2022 season against FAMU...we preview the match-up with the Rattlers (4:11)Audio from our Video Pod interview with legendary UNC women's soccer coach, Anson Dorrance (21:42)Tar Heel linebacker Cedric Gray joins to talk the upcoming season, defensive improvements, who has the "dawg" in them (31:29)Plus: #5SecondChallenge returns (49:42), could Carolina & Duke play more regular season games against one another? (55:32), a fowl #LocalNews (1:01:18), 3D Printing The Poddy (1:13:20) and Adam has some basketball scoop from watching pick-up (1:15:39)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is finally game week for Carolina Football and the Tar Heels have their depth chart set ahead of the match-up with Florida A&M (2:35)Kris Lang joins to talk his new 24-hour gym, playing overseas, challenges on and off the court and a certain Media Day photo he wants scrubbed off the internet (28:51)Plus: how to increase ACC FB brand power (1:15:11), fish vs fishes (1:25:15), Miles is on a heater (1:33:54) and Jones is injured in #IDEWT (1:36:16)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to preview the Week Zero match-up with Florida A&M and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2022 Carolina Football season is almost here and, unfortunately, the Tar Heels received some more negative injury news (11:02)Audio from our Video Pod interview with Tar Heel AD Bubba Cunningham on the upcoming season, NIL, realignment and more (27:48)UNC's Vice Chancellor for Development, David Routh, joins to talk the Campaign for Carolina, the keys to affective fund-raising and the role athletics plays in raising money for the university (37:08)Plus: #VacationFromLife (thanks to Cook-Out) (1:09:31), another ray attack (1:14:12) and a resolved #HCYJT (1:20:10)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Season Seven of The Pod is here!Carolina Football is well into preseason training camp with the season opener just about two weeks away (7:03)Former Tar Heel golfer Ben Griffin joins to talk nearly quitting the game, earning his PGA Tour card and shooting 59 (28:50)Plus: Jones tries Aqua Zumba (1:10:38), #LocalNews from the Crystal Coast (1:14:52) and Pod AMA clean-up (1:26:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football training camp starts today...we give a quick overview of some of the main storylines (5:20)The non-conference schedule for Carolina Basketball is complete and it will be a challenge (18:17)Former Tar Heel linebacker, Super Bowl Champion, current dentist and soon-to-be NFL referee Mike Morton joins to recount his remarkable journey (30:38)Plus: Poddy controversy (1:09:18), more toilet iguanas (1:17:40) and the annual Pod AMA features Jones in the tire warehouse, Adam in law school and much more! (1:24:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

College athletics is barreling toward a new world with the latest move of USC & UCLA to the Big 10...what is next for the ACC and for Carolina? (7:20)Celebrity Chef (and Tar Heel fan) Tom Colicchio joins for an awesome interview (39:02)Plus: a secret Big Grits Instagram account (1:26:12), Adam went to Buc-ee's (1:28:03), Adam went to the set of Outer Banks and now has to legally change his name (1:37:28), Adam's updated favorite Christmas Songs (with controversy!) (1:45:05) and...The 2022 Poddys!! (1:57:58)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin Bacon...Reba...giant underground monsters...join us in Perfection, Nevada as "Tremors" goes through the #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball lost one of its best players ever as Lennie Rosenbluth passed away at the age of 89 (1:38)The Tar Heels filled their 13th scholarship for next season with Northwestern transfer, Pete Nance (12:21)We re-air our 1957 Roundtable discussion with Tom Kearns, Lennie Rosenbluth and Joe Quigg (34:54)An update on the upcoming Pod schedule (1:34:57)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Diamond Heels came up short in the Super Regional capping a terrific season (6:29) while Carolina Basketball had lots of activity this week (12:43)For Father's Day, Jones and Adam's dads join the show (25:34)Plus: Adam names the Capybara (1:08:13), ANOTHER Carolina Baseball Rap (1:09:52), Jones's Wikipedia page (1:27:48), #Storytime (1:36:38) and the official 2022 Poddy Nominations (1:45:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.