Life's Toolbox On Empower Radio

Do you take healthy responsibility? It is not an easy answer sometimes. Often we tend to take on too much responsibility and in other times we take on too little. Where is the balance? Chris Lucerne is back to wrap up this incredible journey on the 4 Pillars of Integrity. This episode is around the topic of Healthy Responsibility. What is it? Why is it important?

Are you surviving the day and looking forward to a time when things are not so hectic so you can just rest and relax? Are you living in response mode and hoping the world will not through too much at you? Or are you living intentionally and on purpose? Listen in as Fabiola Murphy joins us to chat about this week’s tool Living Powerfully on Purpose.

Are our emotions our friend or our foe? Exactly what is emotional literacy? Chris Lucerne joins us again as our guide on an exploration into limiting beliefs about emotional expression. Emotional Literacy is the third pillar in this amazing series of discussions around the Four Pillars of Integrity which Chris has been so kind to bring to us. Listen in and learn how you can empower your life through Emotional Literacy.

Chris Lucerne returns to continue the discussion into limiting beliefs about emotional expression. Emotional Literacy is the third pillar in this amazing series of discussions around the Four Pillars of Integrity, which Chris has been so kind in bringing to us. Learn more how you can empower your life through Emotional Literacy on this edition of Life's Tool Box.

Are our emotions our friend or our foe? Exactly what is your emotional literacy? Chris Lucerne guides us on an exploration into limiting beliefs about emotional expression. Emotional Literacy is the third pillar in this amazing series of discussions around the Four Pillars of Integrity which Chris has been so kind in bringing to us. Listen in and learn how you can empower your life through Emotional Literacy.

Have you ever felt out of sync in your life? Do you ever feel drained at the end of what should have been an easy day? You may want to look into Spiritual Practices. While these practices take on many styles, the results are a more energized and conscious you. Listen in as Cindy Hively joins us to talk about the importance of spiritual practice in your life.

Resonant Listening: Over the years I have learned many ways not to listen; in other words, I learned many listening mistakes. There are many more ways to not listen than there are to truly hear and understand. Chris Lucerne is on this show to speak about Resonant Listening as we continue the series on The Four Pillars of Integrity. Add value to you, the people you talk to and the content you are talking about with resonate listening. Find out how; tune in and discover resonant listening.

Have you ever felt the world is out to get you? Has it ever seemed like the forces of this life were trying to shut you down? Did you want to give up or fight harder? Max Ryan recently faced some amzing hurdles in his life path and overcame. He chats with us and explains that no matter how bad things may seem, “Unthinkably Good Things Can Happen”. Max shares with us his recent near death experience and how it has affected his life today.

What does it mean to speak authentically? What happens when we withhold information or conceal the truth?  Chris Lucerne is back with part 3 of the 4 Pillars of Integrity series. Authentic Speaking is part of the second pillar in this Four Pillars of Integrity series. Listen in as Chris chats about why Authentic Speaking is so important.

Impeccable Agreements: What constitutes a good agreement? What happens when we break our agreements? Chris Lucerne is back with part 2 of the 4 Pillars of Integrity series. Impeccable Agreements is the first of the four pillars. Listen in as Chris chats about why agreements are so important.

Have you ever felt overwhelmed; like there is absolutely no way you can get everything done? Have you ever felt like there is not enough time in the day? Have you ever felt like what you are doing is drudgery and the enjoyment of it is gone? If you answered yes to any of these, this show is for you. Sometimes letting go of something and taking a step back is exactly what you need to move forward again. Pam Thomas joins us for this discussion around our tool, “Step Back and Move Forward.”

Integrity. What is it really and why is it essential to your happiness, your self-respect, and your self-esteem? Chris Lucerne joins us for this seven part series on the Four Pillars of Integrity. Listen in to the conversation on Impeccable Agreements, Authentic Speaking and Resonant Listening, Emotional Literacy and Healthy Responsibility. This is a journey worth walking and Chris is a wonderful Sherpa to guide us along this path.

Are you able to turn off stress and relax? Are you able to calm the overwhelm of your busy lifestyle and simply enjoy life? Do you feel peaceful or are you in a state of worry anxiousness and depression? The tool “Create Spiritual Health” is one of the key ingredients to finding peace and well being in your life. On this episode, part 3 of the series, Jan Lundy joins us to complete and recap the 7 ways to restore Spiritual Health.

Are you able to turn off stress and relax? Are you able to calm the overwhelm of your busy lifestyle and simply enjoy life? Do you feel peaceful or are you in a state of worry anxiousness and depression? The tool “Create Spiritual Health” is one of the key ingredients to finding peace and well being in your life. Spiritual Health expert, Jan Lundy, is here to help us define what Spiritual Health truly is. Listen in to part two of this two part series where we assist you in identifying Spiritual Health for your life.

Are you able to turn off stress and relax? Are you able to calm the overwhelm of your busy lifestyle and simply enjoy life? Do you feel peaceful or are you in a state of worry anxiousness and depression? The tool “Create Spiritual Health” is one of the key ingredients to finding peace and well being in your life. Spiritual Health expert, Jan Lundy, is here to help us define what Spiritual Health truly is. Listen in to part one of a two part series where we assist you in identifying Spiritual Health for your life.

What pops into your mind when you hear Sacred Ritual mentioned? Does it bring up thoughts of religious doctrine? Is it something that musters up a feeling of dread? On this show, Cindy Hively joins us to chat about Sacred Rituals. Sacred Rituals can empower you and are created for your own authentic self.

Chris Lucerne joins the chat around the tool “Appreciate You”. Self appreciation empowers your walk in life. It allows you to know that you are good enough. It provides encouragement and inspiration from within by simply appreciating the awesomeness of you. Join the chat and hear more about the importance of appreciating you.

Are you manifesting all you desire into your life? Do things flow easily and effortlessly into your life or do you feel a struggle just to get ahead? Jeannette Maw joins the conversation around tuning into your good vibrations. Jeannette is a Law of Attraction expert and will discuss the importance of getting your vibration tuned in to the positive side of life.

Do have someone in your life that intimidates you at every turn? How about those who interrogate every move you make? There are many ways to deal with these people, however, many of those options serve only to boost the behavior and little to defuse it. Pam Thomas joins the conversation to chat about how to honor and empower yourself while effectively dealing with the difficult people in your life. We all have those difficult people in our lives. Some folks intimidate us, others interrogate us. Usually, we fight back or let them step all over us. Either way, our energy is zapped and we are left with a feeling of lack and a devalued belief in self. Pam Thomas joins the chat to talk about how we can honor ourselves through the process of dealing with difficult people in a productive and empowering way.

“Awaken Awareness” is living with full awareness of our thoughts, behaviors, feelings and patterns. Through this awakened awareness we can shift the things that do not work in our lives and enhance the things that do. Cindy Hively shares her wisdom and compassion on the subject as she joins the conversation around our Life Tool, “Awaken Awareness”.