Starstyle®-be The Star You Are!®

There are so many reasons that we love to garden­–rain, sleet, snow, or sunshine. Cynthia Brian shares the reasons that she works in nature and offers tips to incorporate ways to make this world a more beautiful place. Sommelier Heather Brittany visits StarStyle® to announce the Danza del Sol series of hosted virtual wine tastings where people anywhere in the world can learn about various varietals from the comfort of their homes. Think and drink! Do you revel in your mistakes because you know mistakes will help you enjoy more success? Do you look for opportunities and the blessings available to you? When we develop a mindset to be successful, we will be. To launch the New Year, Cynthia Brian shares a few poems that have inspired and motivated her throughout her life. These poems are gifts from the heart the uplift the spirit. http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre TWITTER http://twitter.com/cynthiabrian LINKED-IN http://www.linkedin.com/in/cynthiabrian

Happy New Year! Can you believe we are already in 2022 and the pandemic is still with us? Today’s program will help you be your best self on this year’s journey. Cynthia Brian interviews bestselling author Dan Millman as he describes his quest for meaning in the modern world. Peaceful Heart, Warrior Spirit offers reflections on the extraordinary experiences that shaped Dan Millman’s evolution from childhood dreamer to world-class athlete over a span of two decades, through mind-expanding experiences with four radically different mentors who prepare him for his calling as a down-to-earth spiritual teacher. As you write your goals and resolutions for 2022, keep a green journal and add gardening to the top of your list. You will be rewarded with a more peaceful mind, a soulful spirit, a kinder heart, and a body that is nourished. Cultivate green and together we will dig deeper to sustain and nurture our environment for ourselves and future generations. We are still spending plenty of time at home, so it’s ti

Do you question the meaning of life and wonder what your purpose is? Discover your innate talents and gifts and get ready for a new year of passion, purpose, and possibilities. As parents our greatest wish is for our children to have self-esteem, confidence, and be good people. What can we do to positively encourage these traits? Discover the secrets to raising happy, well-balanced kids. A new pattern emerged with singles looking for a mate an effect of the pandemic. Emotional security followed by stability and security topped the list of critical qualities as opposed to the 2020 most important aspect. What was it? Find out how courtship is evolving. The dress codes have changed as people are trickling back into the workplace. Attire is less formal and more comfortable. Workers indicate that stuffy is out while looking professional has taken on new meaning.,

It has been a challenging 22 months, yet we remain upbeat and positive about the future. We will count our blessings, be present for our loved ones, honor those who have died, express gratitude for all that we have, and pray for peace on our planet. We will hear Nola Hennessy’s thoughts on valuing life, being thankful for our blessings, how to focus on the future while acknowledging the past, and how to empower others to make positive change. Over the last 12 years Nola has won over 70 literary and personal achievement awards. Her books reflect her commitment to helping people to help themselves, and her awards speak to the wider recognition that result from her words and actions over many decades. Each person has the capacity to make positive change, to heal from trauma and pain, and build a life where the lessons of the past can empower towards a productive, constructive future. Join our StarStyle® power hour as we focus on making the holidays merry and bright while caring and sharing. Wishing everyone a

From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Cynthia Brian interviews Diane Macedo to learn about the importance of getting our ZZZ’s. Did you know that the health of your intestines has an important impact on your overall health? Our life code is changed by the various active gut bacterias. We can improve the health of our brain, organs, heart, skin, and bones through better nutrition and viewing our food as helpful medicine. What does it mean to be altruistic? Are you volunteering at a charity or donating to help others? Every individual has the power to change lives for the better. It is the holidays and there are individuals and families who could use your simple acts of kindness

Without a doubt, autumn is a beautiful time of the year with cooler weather and spectacular, ever-changing foliage. Since the weather is mild, it is still a great time to re-seed your lawn, cover bald spots, or seed a new lawn. You can also keep planting. Find out what to do before winter arrives. Are you baffled by the etiquette of holiday tipping? Do you need to tip more? We’ll relate tips from Emily Post’s great granddaughter to give you a heads up. Do you find yourself cringing with “Oh, my aching back!” We can tend to our spine and back issues with self-care, exercise, and good posture, but when you are in pain, you need to seek medical attention. Find out back basics and how you can manage your disks.

Are you feeling grateful? December marks the season of gratitude and giving. Autumn boasts cooler weather and nature’s spectacular showcase of colorful leaves on shrubs and trees as we ramp up for holiday festivities. We show our appreciation for living. Have you bought a designer bag at a discount price only to find out that it was a fake? How can you reduce your chances of buying counterfeit products? There are red flags to be aware of and you’ll find out how to be a more savvy consumer and avoid the scams. Did you now that diseases can be diagnosed by smell? Trained dogs and doctors can sniff out several maladies. Your bodily scent gives off copious information not only about your health but about you as a person. THANK YOU FOR BEING VALUED LISTENERS! https:www.StarStyleRadio.com TWITTER http://twitter.com/cynthiabrian LINKED-IN http://www.linkedin.com/in/cynthiabrian

For 10 days Cynthia Brian was “rolling on the rivers” of the Tennessee, Ohio, Cumberland, and Mississippi exploring the sites and learning about the history of the Civil War. Cynthia explored small towns in Tennessee, Kentucky, and Alabama and will talk about her experience aboard the flagship American Queen Steamship as she paddlewheel on the rivers. How do you keep focused on the task at hand? In today’s techno world it is difficult to center our attention on a single task. We’ll discuss strategies to achieve optimum focus and that also include a big amount fo nature therapy. How quickly the days fly by! The holidays are upon us and are we ready? You get a few favorite tips on how to be prepared in advance so that you can enjoy the holidays this year with your friends, family, and loved ones. Make sure that you are donating to a charity this season. You’ll help others and feel good about your generosity. Many thanks to our incredible audio engineer Josh who is leaving this week. Josh, you've been terri

Vaccinations are rising and there are new treatments for the Covid 19 virus. Airlines are now mandating vaccinations or recent testing for passengers, restaurants are requiring vaccinations for indoor dining, and many companies have jumped on that bandwagon. Can we begin to be more positive about ending the pandemic? Almost everyone has heard of the “butterfly effect”.  Originally based on weather and climate predictions, it has become a metaphor for the effects of chaos theory­­­­­­­–the concept that small events can have huge widespread consequences.  Did you know the 99.9% of Monarchs have disappeared from the West Coast? Find out what we can do to save the butterflies. People are spending more time outdoors. With innovations in technology, materials, and creativity, outside spaces can be as beautiful and comfortable as indoor spaces. discover ways to lounge, gather, and dine in style on your patio, balcony, or porch.

Cynthia Brian wrote the book, Be the Star You Are!® Millennials to Boomers, Celebrating Gifts of Positive Voices in a Changing Digital World. But how far apart is the thinking between these generations. Discover some interesting insights. Buy the book at www.StarStyleStore.net The hot topic of conversation this week, especially for kids, is what is their special costume for Halloween. Gardeners are more concerned with the wicked phantoms that prowl in hallowed ground. It’s Halloween, and we have the ghosts, ghouls, goblins, and creatures that go crazy in the night! Are you are person who wants to make a change in your life and in the world, but you don’t know where to start? Cynthia Brian will guide you to find your purpose and your mission by aligning yourself with a nonprofit that speaks to your activism. At Be the Star You Are!® 501 c3, as Executive Director, Cynthia’s goal is to help her volunteers become the leaders they were born to be. The internet helps you help the world by using your skills remote

It is cybersecurity month and it’s good to get a refresher on how to keep yourself safe from online, phone, and mail scams. Take the steps necessary today to protect ourself and your pocketbook. Humans have been complaining about the weather since the dawn of mankind. It’s only in the pst century that predicting the wether has become a science. Discover the history of the National Weather Service and find out what the forecast is for tomorrow. Empathy! It is in short supply these days. To show you care about a person or employee, we need to lead with empathy, care about others, value and respect their opinions and thoughts. You never know what someone else is struggling with. Listen and learn.

Digging, for most of us, means hands (or shovels) in the dirt, planting something, cultivating, or harvesting. Teresa Watkins, garden designer, radio host, author, and instructor, has spent hours and hours on a different kind of digging and all of her effort has unearthed quite a harvest. Teresa’s latest book, A Gardener’s Compendium Volume 3, Gardening with The Senses: Gardening in a Twitter World in 140 Characters or More will be discussed with Cynthia Brian as well as her other tomes. The earth trembled. The fires raged. The stock market crashed. October has notoriously become a month when disasters great and small occur. No matter what transpires, life goes on and nature always prevails. The next two months are busy ones in the garden as we prepare our beds for a winter’s sleep. If you haven’t traveled for awhile, you may need a refresher course on the best methods to pack. And if you are keeping your relationship fresh, you’ll find a few ideas for a loving date night.

A food allergy triggers an immune system response that can affect several organs. Reactions can be mild to deadly. It’s important to know if you have an allergy or just an intolerance to specific foods, especially when you dine out. After 20 minutes in isolation, are you hungry for a hug? Touch is a powerful feeling and every human needs it to thrive. Find out what you can do to get that loving feeling. How far can the government go in mandating vaccines? Throughout the years, anti-vexers have taken to the streets demanding their rights as their children were dying of diseases that could have been avoided by inoculations. Even Benjamin Franklin had regrets. Find out more.

Are you a multi-talker? Do you feel that you are accomplishing your goals? The brain is wired to do one thing at one time. We are living distracted lives. Do you want to do one thing well or two or more things poorly? We all love saving money, getting deals, and discovering treasures for free. But there are some items that no matter how free or inexpensive we don’t want to bring into our homes. What are they? Find out today! Goddess Gardener, Cynthia Brian states, “my favorite way of birthing new vegetation is through propagation. Many of the specimens in my garden have been slips, cuttings, seeds, divisions, roots, bulbs, or pinches from my mom’s, sibling’s, or friend’s gardens. “A garden is to share and there is nothing more satisfying than growing floras derived from a beloved garden. Cynthia will tell you how to do this.

What is your emergency plan if a disaster occurs? Is your “Go Bag” packed and ready/ Where will you go? Who will you contact? What things do you need to do to prepare in advance in case the worst happens? As you start going back to enjoy a restaurant experience, there are some new rules of participation. You’ll get the low-down on how to act, communicate, be a great guest, and enjoy a great meal. Are you in a toxic relationship? Do you feel physically, emotionally, or sexually abused? Healthy relationships produce positive feelings and enhance everything we do. Each person have to determine what bothers us and how we will respond.

How has the isolation of the pandemic affected human relationships? Do we feel more connected to strangers than our loved ones? Are intimate relationships strained? Did you feel closer to fictional characters more than real ones? Who were your pandemic partners? Planet Earth is on a catastrophic collision course. The effects of climate change are pervasive and with greenhouse gases rising, irreversible damage is imminent. Floods, hurricanes, wildfires, earthquakes, and droughts are causing life-threatening conditions. What can we do to combat this disaster-in-the-making? Fall is a week away and that means harvest time for many fruits. Bulbs need to be planted, prepared, and planted in late fall. What do you need to know about buying, forcing, harvesting, and planting.

Be the Star You Are!® 501 c 3 charity launched on 9/9/1999 with just a few volunteers with a dream to empower women, families, and youth by providing positive media messages, increased literacy, and tools for living. No one realized that 22 years later, BTSYA would be a recognized as a top non profit for arts, culture, and empowerment, especially for teens. Founder and Executive Director will celebrate the anniversary with an overview of the amazing history of this grassroots organization. Donate today at www.BetheStarYouAre.org On Tuesday morning, 9./11/2001, the worst terrorist attack was directed at the United States. 2977 people were killed, 19 hijackers committed murder and suicide, and more than 6,000 others were injured. There were four coordinated terrorist attacks by the Wahhabi Islamist terrorist group al-Qaeda against the United States. We remember and honor all those who died and all those who helped with the aftermath. What if you could’ve every day as if you are on vacation? Perhaps you can i

Humans are social beings and we like getting together. With warm weather predicted for the next two months, gathering in our gardens for a picnic, barbecue, or just a chat will be a safer method of communing. Fete the final days of summer with a casual gathering or formal gala. A setting in nature sets the tone for a festive, friendly, and safe celebration for the benefit of everyone. Get vaccinated! Are you addicted to video games? What about social media, your phone, emails, or texts? Are your feeling depressed or anxious when you can’t use your devices? You may be digitally overdosing. Our brains can get hooked on dopamine, the neurotransmitter of pleasure. If you are getting ready to go off to college for the first time, you probably will be settling into a dormitory, most likely with a complete stranger. So how do you decorate to please both of your tastes? You’ll get some easy tips to make the room cosy reflecting your individuality.

Did you adopt a pet during this pandemic? Have you been spending 24/7 with your new furry family friend because you’ve been working from home? What are you going to do when you have to go back to the office? Many pet owners want to bring their animals to the office. Peter Russell’s Letting Go of Nothing, is a practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance. Cynthia Brian interviews Peter to find out how we can bring p eace of mind, fresh perspectives, and wisdom in action to our daily lives. The kids are back in class and the hope is that teachers, faculty, administrators, students, and volunteers will be safe as they navigate the next school year. A few tips for getting back in the classroom with Covid-19 guidelines and masks.

The U.S. had more than 36.5 million confirmed Covid-19 cases and 625,000 deaths. Only about 50.3% of the population have been fully vaccinated. Vaccine resisters offer many rationales for why they do not have to be vaccinated. but what is more important than your health and safety? The enemy is the virus. It can’t mutate if it can’t replicate. Get vaccinated Flying used to be pleasurable. It was even called the “friendly skies”. Air rage is on the uptick. What can we do to fly in safety and with sanity?A good start might be using manners. When we try to make time for everything, we end up with more things to make time for. Our to-do lists never seem to get to the bottom and we feel frustrated. Embrace your limitations and do what is possible, not what you think is the maximum.