Metaphysical Café

Hellooooo Blissties! We are back and ready to look towards things that allow us to seek joy! We have missed you all. Sit back and get reacquainted with where we are and where we are going. Enjoy the new show and don't forget to like, comment, subscribe, and share! Your blisscode team and Dr. Sacheen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

What kind of nonsense are you telling yourself?  Today, I give you 5 Bad Money Scripts that are keeping you from thriving after divorce! http://bit.ly/SacheenMobley3 Follow me to be inspired and get the practical advice you need! Facebook - https://www.facebook.com/drsacheen Instagram - https://www.instagram.com/drsacheenmobley/ YouTube - https://www.youtube.com/channel/UCZuuBkcgXC5YLo3WjMfj-tg --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

You are up at 2 am again. It's time to use the night to help you heal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

Spring is here and love is in the air...as are break-ups. There is talk of baby busts and Covid divorce. Changing times bring changing needs. Let's talk about it! https://www.facebook.com/drsacheen https://www.instagram.com/drsacheenmobley/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

It is an unfortunate truth: broken people tend to break other people. The even more unfortunate truth is too many people think they should be the fixer to someone else's broken behavior. Why? Well, it's complicated.  http://bit.ly/SacheenMobley3 Follow me to be inspired and hear the truth that can help make peace from the broken pieces! Facebook - https://www.facebook.com/drsacheen Instagram - https://www.instagram.com/drsacheenmobley/ YouTube - https://www.youtube.com/channel/UCZuuBkcgXC5YLo3WjMfj-tg --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

The best 5 minutes of your life are right here. The trajectory of your grief does not have to correlate to the length of your relationship.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

Why did it end? Well, you were not matched. When you try to love someone the way you need and not the way they need you will find yourself on the receiving end of heartache, unhappiness, and failed relationships. Listen in to figure out why.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

What do Angelina Jolie, Prince Harry, and Meghan Markle all have in common? They broke some seriously toxic bonds when they decided to put their needs and wants first. Let's talk about the reality of changing who you are because you're going through a major life event and why some people may NOT be able to handle it.  Subscribe and share the episodes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

"If I just say yes, things can stay the same" is a phrase too many women (and men) say to themselves in messy relationships. This is a strategy that will have you engaging in all kinds of drama. Your life is not supposed to be this dramatic. Find out why in this episode.  Please subscribe and share the podcast! Leave a comment and get an answer from Dr. Sacheen.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

This may be one of the worst plotlines of everyday life but it sure made for a great song! Kelly Clarkson exalted the idea that there is a strength that comes from the painful death of heartbreak. Well, I call foul. In this episode, see why this idea is only great for pop songs and moving plots but is NOT the way to live a real life.  Who Did You Love? 4 Faces of Narcissism http://bit.ly/SacheenMobley3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

Hello and welcome to the last episode for season 1! No worries, Season 2 is around the corner.  In this episode, I introduce the new book (Who Did You Love? 4 Faces of Narcissism) and the concept of the Court of Fools. Think you know all about the layer of narcissism? Well, I've got some insights for you! Also, in this episode we talk all about getting out of the spiral of just surviving, why you need to be more like Cardi B, and how to put a timeframe on bad (but necessary!) choices. All that AND a heartfelt THANK YOU for being here for Season 1.  http://bit.ly/SacheenMobley3 https://www.facebook.com/drsacheen https://www.youtube.com/channel/UCZuuBkcgXC5YLo3WjMfj-tg?view_as=subscriber https://www.pinterest.com/soyouregettingdivorced/_created/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

It is one of those unfortunate realities of getting into coupledom: we lose friends and sometimes they are the very friends we need when that coupledom falls apart. Alas, there is not much we can do about what has been lost but we have to move forward. As you move through the process, YOU will find that you need different people now. Some friends will be there on the other side but many will not. It will be hard to make that transition in the moment but it will be easier as time moves on. You might be tempted to cling (HARD) to those friends who do stick around but you have to allow them to breathe and support in their own way and open yourself to other people to step in and help you transition into your new reality. How you can cope: Give yourself permission to move on from friendships that are not working. You don’t owe anyone explanations for what you need to do to get to happiness. Say yes to new experiences (that are legal please!) and new people. These are where you will begin to find your voice aga

Money is not the word that a lot of couples talk about constructively. They fight about it. They use it as a bargaining chip or a negotiation tool. But, they rarely talk about the concept of their own economy as a couple or as individuals in the relationship. Once divorce is on the table, too many realize that the fights, stress, and tension around money prevented them from taking hold of their finances and financial world, and, now, they are scrambling to figure things out. What do I mean by personal economy? I am glad you asked! In an economy, the production and consumption of goods and services are used to fulfill the needs of those living and operating within it. Production: what do you produce? What do you want to produce? Food, clothing, lifestyle, etc. Consumption: what do you consume? What do you want to consume? Quality and quantity (basic life skills, cooking, cleaning, sewing, car maintenance, etc. or ways to affect those things) Goods: The nuts and bolts of the life you want to have now and once t

Debilitating. Powerless. Unsure. Second guessing. Afraid. There is a line from the movie “Dune” where the lead character is reminded over and over again that “fear is the mind killer” and that has rang true for many in the divorce process. Let’s talk about the bogeyman of fear.  Irrational fear - Sneaks up on you all the time without warning or catalyst. You can’t figure out why you are afraid, you just are. What you fear hasn’t happened yet. What you fear may not be in danger of happening at all. You are caught up in the emotion and not the solution Healthy fear - Fear that is not unexpected because of the situation. Fear that has a source and a perceived outcome. The source or situation is one that you know is coming and you just don't know how to prepare for yet. Something about the people involved or the situation itself requires you to engage all of your senses, and being afraid is one of the senses that you engage with. Healthy fear looks for a solution to the problem

Who are you dealing with in your divorce? Does it matter? Twisting ourselves into knots trying to figure out which version of your ex you are dealing with is a recipe for disaster and anxiety. It's also not your problem anymore to figure it. Let's chat about why putting YOU first is better than trying to figure out how to manage Dr. Jekyll/Mr. Hyde.  Pick up "So, You're Getting Divorced? - Notes for The Journey" from Amazon: http://bit.ly/SacheenMobley3 Follow us: FB: https://www.facebook.com/drsacheen IG: https://www.instagram.com/drsacheenmobley/ Pinterest: https://www.pinterest.com/soyouregettingdivorced/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

What's wrong with being nice? Nothing...until it is. Being nice is one of the least useful states of mind during a divorce. You will nice your way into trouble long before nice will save you from trouble. Time to unpack why on this week's episode. Pick up "So, You're Getting Divorced? - Notes for The Journey" from Amazon: http://bit.ly/SacheenMobley3 Follow on FB: https://www.facebook.com/drsacheen IG: https://www.instagram.com/drsacheenmobley/ Pinterest: https://www.pinterest.com/soyouregettingdivorced/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

This episode we cover it all! From Will and Jada (and August)  to why there is a fact to back up the saying "Happy wife, happy life", we are covering a lot. Pull up a chair and check-in for Relationship News Sunday.  Links from this episode: So, You're Getting Divorced? Notes for the Journey - available @ http://bit.ly/SoYoureGettingDivorced Couples study on heart health: https://theconversation.com/isolating-together-is-challenging-and-relationship-stresses-can-affect-biological-functioning-134218 Like our FB page: https://www.facebook.com/drsacheen Pinterest: https://www.pinterest.com/soyouregettingdivorced/pins/ Instagram: https://www.instagram.com/drsacheenmobley/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

Anger. Now, there is a word that carries a lot of weight with it. In the cycle of emotions that come with divorce, anger is the most needed yet the most feared. Have you spent time on Anger Island? Chances are, not as much as you need too. Let's talk about it.  Get So, You're Getting Divorced? Notes for the Journey at http://bit.ly/SoYoureGettingDivorced --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

It's the Sunday rundown on marriage, divorce, and sex/sexual health happenings. Join me as we talk about the trends and the speculation as well as the facts (Baby Boom anyone?). What is a quaranteen anyway? Tune in and find out.  Link to book: http://bit.ly/SoYoureGettingDivorced --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support

Ah, that 3AM wake-up call that comes from...where exactly? Your subconscious? Your libido? Your loneliness? There are so many songs written about this moment in the night when you are suddenly pulled awake from sleep and you realize how quiet the world seems. For a moment you wonder if maybe you heard a sound or if there might be someone in your house but, eventually, you realize that you just can’t sleep. You can’t sleep and you don’t want to admit it but at 3AM it is staring you in the face...you are alone. The house is empty (except maybe the kids if you have any) and you have nowhere to go. What now? Tune in and let's talk about it.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblissreport/message Support this podcast: https://podcasters.spotify.com/pod/show/theblissreport/support