Blackbeltbeauty Radio

In this episode, I share how to peel back the layers of old programming, generational conditioning, and societal “shoulds” to reconnect with the true YOU..WHY YOU'LL LOVE THIS EPISODE:Learn how to identify and release limiting beliefs and outdated narratives that block your full self-expression.Redefine authenticity as a living, evolving truth, not a one-time discovery.Understand the link between self-trust and identity, and how one fuels the other.Explore how early-life programming impacts your self-perception—and how to rewire it with awareness.Receive empowering insights on how showing up as your whole self is a sacred contribution to the collective evolution.Walk away with the courage to outgrow your former self—and claim the next version of your truth.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HEREWe appreciate your support!Enjoy!xRxSTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADS

In this episode, I unpack the dimensional nature of trust, weaving wisdom from iconic voices like Steve Jobs and Marcus Aurelius with soul-deep reflections on what it really means to honor your inner voice. This is about more than confidence. It’s about Self-mastery, authentic leadership, and choosing yourSELF in a world that profits when you don’t.WHY YOU'LL LOVE THIS EPISODE:Learn why Self-trust is the foundation of all authentic decision-making, creativity, + courageous living.Discover how to cultivate internal validation, even when doubt feels louder than clarity.Hear how Roxanne reframes uncertainty as a sacred training ground for emotional strength + personal power.Understand the spiritual + strategic value of listening to yourSELF before there’s “proof.”Walk away with permission to stop performing + start living a life led by yourSELF—not the algorithm.Get inspired to take the risk, say the thing, trust the whisper—and feel how alive that makes you.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Sta

In this episode, I’m breaking down what Self-intimacy really means, why it’s a non-negotiable in building a life that fills you up, and how true Self-love isn’t an action—it’s a result. A result that blooms from curiosity over judgment, Self-trust over Self-doubt, and Self-respect over Self-abandonment.WHY YOU’LL LOVE THIS EPISODE:Self-love isn’t “Self-care.” It’s an entire ecosystem rooted in Self-honesty, Self-compassion + Self-discipline.Why curiosity crushes judgment—and how radical Self-curiosity shifts everything.The truth about Self-intimacy: it’s the gateway to Self-mastery, and most people are too afraid to go there.Practices to deepen your Self-bond, the relationship with your heart. The energy of Self-intimacy: deeply feminine, wildly powerful, and essential to your evolution.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HEREWe appreciate your support!Enjoy!xRxSTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADS

This powerful clip is from episode 303– one of my favorite episodes. This episode is an invitation to stand with your authorship, honor your values, + begin narrating your life from your truth instead of by default. Because real main character energy isn’t about being seen—it’s about seeing yourSELF clearly + standing with your most authentic Self. Through the lens of Self-awareness and intentional storytelling, I talk about the emotional + psychological power of owning your narrative + creating a Self-directed life from it.WHY YOU'LL LOVE THIS EPISODE: Learn how journaling becomes a mirror for self-clarity, healing, + empowered authorship.Reframe “main character energy” into something soulful, sustainable, and self-honoring.Understand why your values are the true compass for authentic decision-making.Explore how self-authored narratives can help you navigate conflict with grace + power.Get a grounded practice for developing intrinsic motivation rooted in self-respect, not performance.Feel inspired to wri

In this episode of The Roxanne Show, I’m joined by philosopher and career sage Joel—someone whose clarity cuts straight through the noise.This is not your average conversation about careers.We’re breaking apart the old narratives—the ones that tell you to follow the "safe path," shrink your vision, or shape-shift to fit inside someone else’s version of success.Joel brings the kind of wisdom that reminds you that your career is not just about what you do—it’s about who you are while doing it. We get into the art of decoding your unique vocational archetype, the traps of societal conditioning. Why trusting yourself isn’t just a nice idea—it’s a radical act of Self-respect.We also explore how creativity and authenticity aren’t luxuries—they’re your lifeline. This episode is your permission slip to build your unique ladder in a world obsessed with titles and linear paths. WHY YOU'LL LOVE THIS EPISODE:Learn why the world’s version of “success” often leads to soul-level burnout—and how to choose a path that feels t

If your space feels heavy, stagnant, or chaotic… It’s not just clutter—it’s information. Your home is a mirror of your inner world. It reflects your habits, patterns, priorities, and Self-worth.In this episode, I walk you through my High-Frequency Filter—a 5-part home energy audit I created to help you elevate your environment intentionally and align it with the future you’re building.Because your space isn't just where you live—it’s an active player in your personal mastery. It influences your focus, energy, creativity… and ability to lead yourself with clarity and purpose.This isn’t about cleaning for the sake of cleaning.This is about creating an environment that holds your growth and reflects the rising version of you.Mastery doesn’t start “out there.” It begins with what you allow, choose, and keep—starting with your own space.WHY YOU'LL LOVE THIS EPISODE:Learn why your home is an energetic blueprint of your mind—and how shifting your space shifts your life.Discover my 5-step High-Frequency Filte

Nicole Vignola —leading neuroscientist, author of Rewire, + unapologetic truth-teller—joins me for a no-holds-barred convo on how the BRAIN shapes behavior, why your emotional patterns aren’t set in stone, + how to rewrite the narrative that's been running the show.WHY YOU'LL LOVE THIS EPISODE:Get neuroscience GOLD on how to regulate your emotions (without bypassing your truth) Learn why your BRAIN craves storytelling—and how to rewrite the one keeping you small Hear how Nicole flips breakups + relationship endings into personal growth rocket fuel Discover how to shift from fear to FREEDOM using intentional energy management Walk away remembering: YOU are your own safest placexRx⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HEREMy team + I appreciate your support!STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSSTAY CONNECTED WITH NICOLE:️INSTAGRAM: @nicolevignola️WEBSITE: https://www.nicolesneuroscience.comNeuroscience, relationships, emotions, self-aware

In this episode of The Roxanne Show, I’m flipping the script on “playing it safe” and challenging you to live boldly, authentically, + intuitively—on YOUR terms.This is your permission slip to ditch society’s tired expectations, trust yourSELF, + design a life that makes your soul scream, “F*ck YES!”Living a “f*ck yes” life is not about reckless abandon - it’s about radical alignment. It’s about knowing who you are, trusting your gut, + making decisions that reflect your highest, most liberated self.This isn’t about being “realistic.” It’s about being authentic.Permission to Live Unapologetically: If you’ve ever felt boxed in by expectations, this episode will help you break free and own your truth.Trusting Your Inner Compass: Learn how to silence the noise and follow your intuition—the ultimate guide to your most aligned life.Audacious Goal-Setting: Ready to dream bigger? I’ll show you why thinking boldly isn’t reckless—it’s necessary.Reclaiming Your Power: Say goodbye to “shoulds” and hello to a life driven

Lonely or Liberated? Let’s Rewrite the Chapter Together.In this transformative episode of The Roxanne Show, I’m diving deep into what Chris Williamson + Alex Hormozi call the "Lonely Chapter." You know the one - when your growth pulls you away from familiar people, places, + patterns, leaving you standing in solitude, wondering what’s next. But here’s the twist: this chapter isn’t a punishment - it’s an invitation.An invitation to deepen your relationship with yourSELF. To honor your expansion. To become fiercely aligned with your truth.Growth doesn’t always come with applause. Sometimes, it comes with silence. The "Lonely Chapter" shows up when evolving consciousness + shifting values pull you out of sync with your old world. But this isn’t where the story ends—it’s where it begins.In this episode, I’ll show you how to flip loneliness into liberation. Into more Self-love. I share my personal journey + hard-won lessons on transforming isolation into a golden opportunity for radical self-connection. Together,

This powerful clip is from episode 299.In this liberating episode of The Roxanne Show, I’m challenging the crushing weight of societal timelines + calling you to honor YOUR unique rhythm. Forget the “30 under 30” lists + the myth of falling behind. This is your invitation to redefine success on your terms.Missed the Full Episode? Check it out here:LISTEN TO EP 299 ON APPLE PODCASTLISTEN TO EP 299 ON THE SPOTIFY PODCASTWATCH EP 299 ON YOUTUBEWHY YOU’LL LOVE THIS EPISODE Uncover why time is just an illusion—energy is the real driver of your reality. Learn how societal benchmarks like "30 under 30" create unnecessary pressure + inadequacy.  Explore how energy management unlocks productivity, fulfillment, + authentic living. Reclaim your journey + embrace your unique rhythm, no matter how unconventional it looks. Say goodbye to timelines + hello to living YOUR truth.CHAPTERS0:00 Introduction0:34 The Concept of Being Behind in Life1:14 Time as a Human Construct2:00 Societal Expectations and Success Ti

Self-mastery isn’t about controlling every detail of life - it’s about building a relationship with your inner world that empowers your growth. In this episode, I talk about how to increase your Self-awareness + trust in yourself in navigating life’s challenges + opportunities.WHY YOU'LL LOVE THIS EPISODE: Access the power of Self-mastery with compassion and curiosity, not judgment, and embrace your inner world as it is. Learn how to “be water” (Bruce Lee style) and navigate life’s unpredictability while staying firmly rooted in your growth. See how trusting yourself shifts your choices and creates a life without regrets. Master emotional fluency—learn to accept and understand your emotions instead of resisting them. Let go of the “shoulds” and finally align with your true self to live authentically and powerfully⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HEREWe appreciate your support!xRxSTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSself-mastery, sel

This powerful clip is from episode 298. In this episode, my guest, Dene Logan, will guide you into the raw, mystical journey of reclaiming your authentic self and rising into your power. We share how self-compassion becomes your ultimate superpower, how to alchemize guilt and shame, and how to transform your past into fuel for your evolution. WHY YOU’LL LOVE THIS EPISODE How to own your divine feminine energy by embracing play, curiosity, and wonder. How to turn radical Self-compassion into the key to freeing your spirit. Pivoting guilt into wisdom and breaking free from the chains of shame. Healing old wounds to reclaim your truth and align with your desires. Seeing relationships as mirrors that reveal the shadows Missed the Full Episode? Check it out here: LISTEN TO EP 298 ON APPLE PODCAST LISTEN TO EP 298 ON THE SPOTIFY PODCAST WATCH EP 298 ON YOUTUBE Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED

This episode is loving encouragement to stop feeding the fire of worry + start building yourSELF on the unshakable foundation of love, resilience, + emotional power.  I invite you to reframe worry as an act of losing - a thief that robs you of your courage, focus, + composure. Drawing from the chaos of the Los Angeles fires, I unpack how worry drains us of the qualities we need to navigate life’s challenges: resilience, emotional fluency, + the ability to build on LOVE instead of fear.  Drawing from the chaos of the Los Angeles fires, I unpack how worry drains us of the very qualities we need to navigate life’s challenges: resilience, emotional fluency, + the ability to build on LOVE instead of fear.  I’ll show you how to pivot from fear-based reactions to an empowered way forward, one rooted in emotional mastery. For me, the key is radical self-awareness + the transformative power of journaling. Writing has always been my way back to mySELF, and in this episode, I’ll show you how it can be yours, too. WHY Y

In this soul-stirring episode of The Roxanne Show, I journey into the heart of FEMININE POWER + its intricate dance between strength + softness. I also unpack the essence of resilience wrapped in empathy, tenderness, + unrelenting self-love. What does it mean to be STRONG yet tender? To honor your resilience without abandoning your softness? I invite you to crack open the stereotypes, offering a bold new lens on what it means to be a woman who owns her power. This episode celebrates the heART of womanhood—where compassion meets courage + vulnerability meets victory. WHY YOU'LL LOVE THIS EPISODE: Redefine what STRENGTH means - on YOUR terms. Discover how softness is a SUPERPOWER. Unlock the magic of self-love + self-compassion as tools for authentic empowerment. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS writing, streng

This powerful clip is from episode 294. I dive into the art of crafting your morning ritual + why it’s essential to design a practice that resonates with your unique SELF. It’s time to create sacred time that fuels your dreams + ignites your spirit. Your morning ritual is not just a routine; it’s a declaration of Self-love.  Highlights: Your morning ritual should reflect YOU. Consistency is key, but don’t be rigid. How 10 deep breaths can transform your day. Silence + reflection are powerful tools for vitality + massive growth. Missed the Full Episode? Check it out here: LISTEN TO EP 294 ON APPLE PODCAST LISTEN TO EP 294 ON THE SPOTIFY PODCAST WATCH EP 294 ON YOUTUBE Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS breath work, morning ritual, morning routine, red light, mind coherence, routine, morning breath work, heart mind cohe

Learn how to harness the transformative power of my Self-directed writing practice to craft your life’s authentic script on your terms. This episode is a call to action, challenging conventional narratives that have you subscribing to external scripts that shape your life. You have the agency to become the main character and creative director of your story. Every day is a blank page—make it your unique story and create a life that fills you up and serves your highest SELF. Ideas I activate:  You have the power to rewrite your narrative. SELF-AWARENESS is the key to unlocking your potential. Embrace your inner rebel + live authentically. Your challenges are just plot twists in your story. Trust your instincts + follow your soul's calling. You are the main character in your life’s epic tale. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER

In this microsode, World Champion Sprinter Lion Martinez and I dive deep into the world of authenticity + the power of living life on your terms. Lion shares his journey from the confines of conventional systems to embracing his true self, challenging the status quo. Lion's story is a testament to the idea that the SYSTEM is not the only way. He reflects on the importance of breaking free from societal expectations + finding your authentic path.  The entire episode with Lion reminds you of your agency to redefine your reality + pursue your dreams unapologetically. Maybe you needed to hear this today: The SYSTEM is not your only option. Embrace your entrepreneurial spirit + think outside the box. It’s okay to feel lost; it’s part of the journey. Your past does not define your future; rise above it. Challenge the norms + create your authentic path. Remember, your voice matters + deserves to be heard. Missed the Full Episode? Check it out here: LISTEN TO EP 282 ON APPLE PODCAST LISTEN TO EP 282

In this episode, I dive deep into the essence of LOVE CHILLS from a prose-essay on my Substack + the power of living authentically.  This was a fun one to record as I shared parts of my journey of self-discovery and challenged depths of authenticity, personal growth, + the art of conscious living. Highlights:  Love Chills are life's curves, reminding you to savor every moment. Perfectionism is a trap; embrace your beautifully imperfect journey. Create a "to feel" list instead of a "to do" list; prioritize your emotions. Your authentic path is your blueprint to success; don’t let societal norms dictate your journey. You are a creator of your reality; own it + live boldly. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS Join my book launch waitlist HERE + lock in your spot for an exclusive, intimate + FUN online event I’m ho

300!!! One of my favorite movies, AND the number of episodes produced on The Roxanne Show!! In this special episode, I share a real up-close and personal share of what happens when you choose to live life & build a business on your terms + why being called 'unrealistic' might be your greatest compliment.  This episode is a powerful reminder that living authentically is not just a choice; it’s a revolution.  I invite you to challenge conventional wisdom that tells you to conform + instead embrace your unique path. You have the power to rewrite your narrative + embrace true SELF as the sole creator of your reality.  Give yourself permission to dream BIG + live boldly– to go ALL IN on you.  While sharing the backstory to building this show, some universal takeaways are: Authenticity is your superpower. The path less traveled is where the magic happens. You have permission to say NO to societal expectations. Your dreams are valid + worthy of pursuit. Embrace the messiness of growth + evolution.

Are you ready to challenge the conventional + step into your power? In this episode, I dive deep into the mastery of living life on YOUR terms + the magic that unfolds when you embrace your authentic SELF. It's time to break free from the chains of templated ideas of success and "shoulds." It’s time to redefine what success means for YOU. How do you find your authentic path? Start by questioning everything + trusting your inner voice to guide you– the voice of your intuitive and wise heart. The journey of personal growth is not a straight line; it's a wild, beautiful dance with your dreams. Give yourself PERMISSION to explore, to stumble, + to rise again. Remember, every moment is an opportunity to create the life you desire. This episode is a call to action for all path creators to STAY THE COURSE. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM SUBSTACK YOUTUBE T