We Are Gunsmith

The guys are joined by actor, musician, and entertainer Zak "the Great" Dayne. Zak skypes in to discuss how to make it in Hollywood in 2018, social media, taking chances even if people don't believe in you, the power of positive thinking, surrounding yourself with people better than you, and much more! One of the best episodes so far! Don't miss this!Check it out and leave a 5 star review!Follow the Great Dayne!Instagram: @tgd_thegreatdayneCheck out his music on Spotify & Apple Music: "The Great Dayne"Follow James: @JamesMooneyGCFollow Jeremy: @JeremyNewGC

Episode 2 is here! James & Jeremy discuss scary movies & the psychopaths who love them, being an asshole in school, reading, admitting when you’re wrong even when you don’t want to, looking on the bright side, depression and family problems and how being homeless helped shape us into who we are today.Check it out and leave a 5 star review!Follow James: @JamesMooneyGCFollow Jeremy: @JeremyNewGC

Not For The Weak is here! The relaunch of the "We Are Gunsmith" podcast with a new name and all kinds of awesome topics! James Mooney & Jeremy New host and the discussion includes personal training certifications, the joy of seeing clients succeed, small successes in daily life, and much more! Check it out and leave a 5 star review!Follow James: @JamesMooneyGCFollow Jeremy: @JeremyNewGC

This week's episode James is on the move talking about the importance of networking and doing things that don't always have an immediate & tangible return associated with them. Also the importance of consistency and not allowing bad habits to take over. Make sure to leave a review and tell a friend about the podcast!Follow James!IG/Twitter/Youtube: @JamesMooneyGCGrab your Gunsmith gear: GunsmithBrand.com

This week James is joined by Bryan Kattenburg, star of Bravo TV's Below Deck Mediterranean. The two discuss what it's like to work on a luxury yacht, traveling the world, the ups & downs of being on a reality show, accountability, how to stay in shape while traveling and much more! Make sure to leave a review and tell a friend!Follow Bryan!Instagram/Twitter: @BryanKattenburgFollow James!IG/Twitter/Youtube: @JamesMooneyGCGrab your Gunsmith gear: GunsmithBrand.com

The hiatus is OVER! James returns from the 2018 Olympia out in Las Vegas to talk with Prep Coach & Online Fitness Trainer Ryan Milton, owner of Team FFlex. The two discuss the future of brick & mortar personal training, taking the leap into accomplishing your dreams, why big changes are sometimes the worst ideas, daily tips to be better, and much more! If you're struggling with motivation, not sure what steps to take to accomplish your goals, or have ever hired an online trainer then you NEED to check this out! Make sure to leave a review and tell a friend!Follow Ryan!Instagram: @TeamFFlexYouTube: Functional Flex FitnessWebsite: TeamFFlex.comFollow James!IG/Twitter/Youtube: @JamesMooneyGCGrab your Gunsmith gear: GunsmithBrand.com

The guys return and are joined in-studio by TJ Millard. TJ is a sponsored athlete with Labrada Nutrition as well as an Apache helicopter pilot. In his spare time he also is a filmmaker, television host, and all-around awesome guy! TJ discusses what it's like to achieve a life-long dream, crashing a drone, making videos for UFC legend Randy Couture, how passion will get you further in life than you could ever imagine, the future of YouTube University, sucking at school, Pythagorean Theorem, Chris Pratt's transformation and much more! Make sure to leave a 5 star review!Follow TJ!Instagram: @TJ.MillardFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are back talking about the Vertical Diet, bogus online trainers, $54 million private jets, Jesus riding a donkey, how to come back from injury and much more! Help us to grow the podcast by telling a friend and leaving a review.Follow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are stood up by a guest and are thrown into a tailspin! Just kidding, they don't need a gahdamn guest! Topics include Rob getting old AF and throwing out his back cooking eggs, why the Kern US Open was a bust, hyper vigilance in movie theaters, 30 year olds who don't move out of their parents house, 27 year old high school freshmen, why you don't flip the bird to people in traffic and much more!Follow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined in studio by Mike Payne! Mike is an Army veteran and Pro-BMX rider who suffered a traumatic brain injury in 2015 when he crashed his motorcycle. Mike talks with the guys about his struggles with overcoming depression & his injury and how he has been able to get back to being happy and enjoying life again. Mike also talks about how fitness has helped transform his life and allow him the freedom to get back to riding at a high level again post-injury. The conversation is loaded with a ton of really inspiring and helpful nuggets of information for those suffering with depression and anxiety, make sure you listen to the entire thing!Follow Mike!Instagram: @MikeThePayneFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined by jack-of-all-trades athlete & television personality Amanda Ruller! Amanda is a former collegiate sprinter turned Team Canada Skeleton/Bobsled racer turned professional football player for the LFL & Team Canada turned Olympic Weightlifter turned WWE Superstar?? Amanda does it all and shares her incredible story with the squad. Topics discussed include winning a car on the Price is Right, the NFL Draft, will women's football ever reach the mainstream, nutrition for performance, what it's like to try out for the WWE and much more!Follow Amanda!Instagram: @AmandaRullerTwitter/Youtube/Facebook: @AmandaBolicWebsite: AmandaBolic.comFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteFollow Jeremy!IG/Twitter: @JeremyNewGCYoutube: @JeremyJNewGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined this week by YouTuber & Competitive Eater Erik Lamkin aka Erik the Electric. Erik is well known for his insane food challenge videos where he eats upwards of 20-30k in a single day. The guys talk about the world of competitive eating, why Cheat Days are stupid, male eating disorders & body dysmorphia, what it's like to be a professional YouTuber, and much more!Follow Erik!Instagram/Twitter/Youtube: @ErikTheElectricFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined in-studio by Danny Holding-Mabley aka Danny_GetsFit. Danny is well-known through social media for his incredible transformation during which he lost over 150 lbs. His incredible story has led him to becoming a certified personal trainer and transformation coach as well as starting up his own fitness brand, Transformable Fitness. The guys discuss the stigma attached to putting weight back on, lap-bands & excess skin removal, dieting down for the stage, apple covered pizza, the best burger in Seattle, and much more!Follow Danny!Instagram/Twitter/Youtube: @Danny_GetsFitTransformableFitness.comFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined by Mosi Smith. Mosi is a graduate of the US Naval Academy, a veteran of the Marine Corps, and an Ultra Runner who is competing in the Badwater 135 this coming July. The guys discuss falling in your own poo, how to train for an ultra marathon, what it's like to run over 100 miles, waking up every 4 hours to run, where motivation comes from, how to succeed and much more!Follow Mosi!Instagram: @theRunningSmithFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteFollow Cam!Twitter/IG: @40degrees_camberGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined by World Record Holding Powerlifter, Gerald Dionio aka Tiny N Tuff who trains out of California Elite Training Center. The discussion goes from how he got his start in powerlifting, time management, training for the US Open, illegal cliff diving and much more!Follow G!Instagram: @Tiny_N_TuffFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteFollow Jeremy!IG: @JeremyNewGCTwitter/Youtube: @JeremyJNewGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined by IFBB Pro-Bodybuilder, strongman, former pro-wrestler and creator of the Deep Water Method, Jon Andersen. Jon talks about his transition from being a fat kid to becoming a professional in three different athletic endeavors as well as insight into his style of nutrition and training that led him into being the man he is today. The guys also discuss the importance of waking up early, not accepting excuses in life, and how training can spill over into all facets of life, plus much more! Make sure to leave a 5 star review and tell a friend.Follow Jon Andersen!Instagram: @The_Jon_Andersen_IFBB_ProWebsite: www.Jon-Andersen.comGet "Deep Water" eBook for FREE: https://linktr.ee/the_jon_andersen_ifbb_proFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteFollow Jeremy!IG: @JeremyNewGCTwitter/Youtube: @JeremyJNewGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined by 9x Box Jump World Record Holder, Public Speaker, and Strength & Conditioning Coach, Ryan Moody aka TheXplosiveCoach. Ryan discusses how he became a World Record Holder, training at Westside Barbell with Louie Simmons, the importance of mentality in training, preparing for his next World Record attempt, and much more!Follow Ryan!Instagram: @TheXplosiveCoachTwitter: @ExplosiveCoachWebsite: www.thexwod.comFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are in Ohio for the 2018 Arnold Classic and are joined by Ella Kociuba. Ella is an authro and was at one time one of the best obstacle racers in the world competing in Spartan, Tough Mudder, and Death Races. She has also overcome tremendous obstacles from breaking her back at age 12 to dealing with eating disorders while competing as a professional on the obstacle race circuit. She has an incredible story that is both motivational and empowering and she shares some of that on the podcast. The group also discusses the state of the fitness industry currently, the rise of social media, empowering people, and Ella's passion for artwork.Follow Ella!Instagram/Twitter: @EllaKociubaArtwork Inquires: EKociubaE@gmail.comFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The guys are joined by Alex Whitaker, owner of West Coast Strength. Alex is a former professional powerlifter & strongman competitor who is now one of the premier prep coaches on the West Coast. The guys discuss training at Westside Barbell, whether or not bodybuilding is a sport, the struggles of being over 300 lbs., Instagram fitness coaches, how to brand yourself in 2018, spending money on fancy cars, and much more!Follow AlexInstagram: @Strongman_Alexwww.WCStrength.comFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com

The boys are joined via Skype by Daniel "DJ" Murakami, a strength, movement & mobility coach from Murrieta, California. DJ has numerous certifications as a CPT, FRC® Mobility Specialist, Certified Nutritionist, Olympic Weightlifting Level 1 Coach, and Certified Stick Mobility Coach. He has tried pretty much everything in the fitness realm from bodybuilding to Crossfit to Olympic lifting and has developed his own unique philosophy for a healthy body & mind. The guys talk about how to begin inserting mobility into daily life, training for the zombie apocalypse, the benefits of CBDs, bucket list goals, and much more!Follow DJ!Instagram: @StrongCampswww.DanielMurakami.comFollow James!IG/Twitter/Youtube: @JamesMooneyGCFollow Rob!IG/Twitter/Youtube: @RobTramonteGrab your Gunsmith gear: GunsmithBrand.com