Mom Friends

On our lucky 13th episode we talk about emotional fears and audio nightmares. Fear of success, being proud of ourselves, showing your true face to your S.O. and friendship fears.    Resources https://www.forbes.com/sites/kathycaprino/2014/09/21/how-to-find-a-great-mentor-first-dont-ever-ask-a-stranger/#7ce7eabdfa1c https://www.huffingtonpost.com/rosella-lafevre/13-ways-to-use-a-journal-_b_6398278.html  

This week we talk about being a Fan, owing friends money, friendship drama and picking friends up from the airport.    

  This week we talk about not feeling like an AdultTM, how to handle some roommate drama, guilt and unsolicited dick pics.   Resources   https://suicidepreventionlifeline.org/ https://www.psychologytoday.com/us/psychiatrists  

Ever wish you were a little more organized? Or need that perfect tracking app? Join us this week as we talk about apps, dating and anxiety! Resources   https://www.plannedparenthood.org/get-care/spot-on-period-tracker   https://www.prismmoney.com  

This week we talk about navigating romantic relationships and mental illness together. Also, laundry questions, sex & commitment, grownup documents and spiders. Trigger warning for spiders on the last question!   Resources https://adaa.org/finding-help/helping-others/spouse-or-partner Http://NAMI.org  

Making friends is hard to do. Even harder than that is keeping those friends! This week is all about how to make and keep good friends and cut toxic ones out. Resources https://www.psychologytoday.com/us/blog/casual-close/201708/5-lies-about-adult-friendships   https://www.manrepeller.com/2016/05/friendship-lessons.html   http://thebeehive.bumble.com/bumble-bff/

This week is all about books, studying what makes you happy, doing good while staying safe and Prank Wars   Resources:   https://littlefreelibrary.org/build/   https://www.wdl.org/en/   https://www.mint.com/the-ultimate-resource-for-finding-scholarships

How do you fit everything you want to do into 24 hour days??? Let’s break it down! Also: co-ed sleepovers, being sick and co-parenting.   Resources: Eisenhower's Matrix: https://www.mindtools.com/pages/article/newHTE_91.htm  

This week we talk about thrift shopping, friendships between genders, feeling "grown up" and controlling parents.   Resources: http://www.feministcurrent.com/2012/09/07/can-women-and-men-be-just-friends-a-completely-unscientific-survey/   http://thefederalist.com/2017/04/07/yes-men-women-can-just-friends-despite-hypersexed-culture/  

Are you ready for that big interview?? Today we talk interviewing tips, women complimenting women, surviving social anxiety and gift giving.   Resources: https://www.thebalance.com/top-job-interview-tips-2061331 https://resume-help.org/resume_writing_tips.htm

This week we talk about FOOD, grown up moments, chemistry, haircuts and renting.     Resources:   Salt, Fat, Acid, Heat by Samin Nosrat- https://www.amazon.com/Salt-Fat-Acid-Heat-Elements/dp/1476753830/ref=as_li_ss_tl?s=books&ie=UTF8&qid=1467146403&sr=1-3&keywords=samin+nosrat&linkCode=sl1&tag=ciasam07-20&linkId=aa2e1a87945295ac4eff2986758401d4

Join us this week as we talk Self-Care, nightlights, friendships, first dates and healthy coping with tragedy. *Trigger Warning* Talk about Parkland, FL shooting 42:42-55:40 Resources Self-Care: https://www.the-pool.com/health/mind/2018/7/amy-jones-on-the-goopification-of-self-care   Find someone to talk to: https://www.psychologytoday.com/us/therapists   Coping with tragedy: https://www.teenvogue.com/story/6-tips-coping-with-tragedy-in-the-news   What you can do to help: @NewtownAction @Everytown @CSGV @MomsDemand  

On the first episode of Mom Friends we give you advice on work and depression, how (NOT) to ask a girl out, Depression MealsTM, and food safety.    Resources: https://adaa.org/finding-help# Anxiety and Depression Association of America   http://employment.findlaw.com/family-medical-leave/what-is-fmla-faq-on-federal-leave-law.html FMLA FAQ   http://healthyeating.sfgate.com/protein-cooking-8012.html https://stronglifts.com/build-muscle-on-a-budget-the-10-cheapest-sources-of-protein/ Protein Rich “Depression Meals”™