Thoughts Over Coffee Daily

This episode features Insurance claims adjuster / podcaster / Author Jasmine Stafford. Jasmine shared her amazing story on the podcast. We discussed her growing up in Texas, working at the White House, hard times, learning herself and more. Check it out! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode is the first of Fire Up Friday series! I share a quick speech from Actor Peter Dinklage about creating your moment. Get fired up! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I share a TED Talk by Tim Urban on procrastination. I read about this talk in Tim Ferris's "Tribe of Mentors" and figured that I would share this gem with you. Enjoy! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on playing the long game. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on curating and sustaining momentum. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on commitment and how the quality of it dictates your future. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on the tragic death of iconic fashion designer Kate Spade and finding your happiness. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on conquering fear, doubt and trials by reminding yourself that you're still you. You possess the weapons that you need to slay the dragon. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I share an incredibly insightful talk by Stephen Duneier on "How to achieve your most ambitious Goals" through marginal improvements. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on tricking yourself into believing that you are ahead! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on honoring your purpose and also a speech from Inky Johnson! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on going after you what you want by shooting your shot! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

I was sick and dealing with life but i'm back! Thoughts Over Coffee LIVE NYC! Tune in and enjoy. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

Very special episode! Met up with Jeff and Eric of the A Waste of Time with ItsTheReal podcast. It's The Real came through and spilled their thoughts. Check it out. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

Podcasting on the road! Listen in on the journey to NYC Featuring Premium Pete and the Fiance and all that took place. Enjoy! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on taking the humble off! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on being specific with your goals. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

Thoughts Over Coffee is hitting the road! NYC here we come! Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on having going boldly in the direction of your dreams. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.

This episode I dissect my thoughts on having faith. Send me questions, feedback and topics! Instagram: @Cass4ql Email: ThoughtsOverCoffee316@gmail.com Also please subscribe, Like, share, and rate! Peace. Blessings. Cheers.