Fitbet With Dilruk Jayasinha And Ben Lomas Podcast

Their great friend and all-round crusher Nick Cody joins the boys on a fruitful discussion that leads to many belly (reduced in size) laughs! See omnystudio.com/policies/listener for privacy information.

The original ‘unofficial guest’ Josh Earl joins the boys in a very fruitful discussion. Covering all things from food to Fight Club!         See omnystudio.com/policies/listener for privacy information.

The boys get deep (not fried) into the psychology of binge eating and Ben continues to injure himself.   See omnystudio.com/policies/listener for privacy information.

In epidode 11 (or 10?) our dear friend Claire Hooper drops by and shares everything from moderation to motherhood. Two concepts Dil still struggles to understand! Great chat and the boys are blown away by Claire's marathon effort.      See omnystudio.com/policies/listener for privacy information.

First weigh in after reaching double digits. Ben buys bread. Dil adds a cheat day or two. And the scales don't lie. Also very unique changes are revealed.  See omnystudio.com/policies/listener for privacy information.

The boys are still high after their last weigh in! Second guest is their good friend and bread lover Karl Chandler. Karl questions Dil’s definition of sustainable and shares his dream of wanting to be a harsh personal trainer. The 1000 Steps were walked and Coco Pops continue to muffle the microphone!     See omnystudio.com/policies/listener for privacy information.

The race to double digits is tight! Who will get there first is the 'big' question. See omnystudio.com/policies/listener for privacy information.

Our first official guest is our great friend Tommy Dassalo. This non-weigh in chat covers everything from Japan to Mamas Lasagne.  F45 gets more than a mention and Ben is still the King of social media. See omnystudio.com/policies/listener for privacy information.

March 21 weigh in sees more drama. Ben reveals his secrete weapon while Dil continues to run and eat his way to the finish line. A surprised guest appears without notice and the boys plan a shopping trip!   See omnystudio.com/policies/listener for privacy information.

The first non-weigh in episode and Ben is still fuming. Body Scan results reinforce how little the boys know about science. Mailbag leads to booze (or lack of) and Ben is dubbed the King of social media!    See omnystudio.com/policies/listener for privacy information.

Another weigh in and the 'steaks' are high! Dil is back from his eating cruise and Ben relapses but stays clear of Maccas...kind of. First mailbag and listener suggestions.   See omnystudio.com/policies/listener for privacy information.

Things heat up in the studio (not the kitchen) as Dil continues to enjoy Ben's frustration. Dil sustains an injury which in turn makes Ben happy. The weigh in leads to pencilling in some needed tests, special guests and unrealistic workouts.    See omnystudio.com/policies/listener for privacy information.

Back with a vegence! Dil and Ben have their first weigh in! Ben accuses Dil of not taking the bet seriously and then loses his shit at the results. Warning Ben and Dil laugh heaps in this Ep which surely burnt off some calories. See omnystudio.com/policies/listener for privacy information.

Our FIRST episode of Fitbet. Dil and Ben work out the rules of the bet and whether they'll even go ahead with the podcast (hence why they haven't decided on a name). These two big boombas weigh in for the first time and discuss their unrealistic expectations of what they can achieve. See omnystudio.com/policies/listener for privacy information.