This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks so much for listening.  In this episode, Gordon shares thoughts on... His first Easter out of the ministry His 25th wedding anniversary with Amy Embracing Failure to Embrace Success Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon recaps this past weekend's Strider BQ Invitational Marathon.  He talks about: The unique circumstances around the race Goals hit and goals missed Training at 50+ What lies ahead for his racing Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   In this episode, Gordon shares a "Business Brief" from the Fredericksburg Regional Chamber of Commerce.  The Chamber's President, Susan Spears, interviews Gordon.  They talk about: The effect of Covid-19 on Gordon's business What the company did with its extra time The release of Gordon's book, "How to Attract Clients" If you would like to learn more about the Chamber, you can find them at:  https://www.fredericksburgchamber.org/Home.  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   In this episode, Gordon shares a story about being attacked on social media.  He talks about: How he felt (how do they always know what you are insecure about?) What he did to handle the situation What he reminds himself of every day. Hope this is helpful.  Thanks for listening!  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

It's the 3rd Anniversary of the "This is Gonna Hurt" podcast.  We celebrate by talking to Ron Keel, the Metal Cowboy himself.  Ron has been the lead singer of: Steeler Keel Black Sabbath The Ron Keel Band Ron Keel Solo We talk about: Working with Gene Simmons Touring during Covid Taking a break from music to care for his wife when she had cancer And so much more! Thanks for listening for 3 years! Learn more about Ron Keel at: New Album "Alone At Last - Deluxe Edition" now available on all platforms: https://ronkeel.hearnow.com/ RK online: RonKeel.com Exclusive Audio/Video/Fan Experiences: patreon.com/ronkeel Alternate social media, music streaming platforms, Ron Keel podcast & more: https://linktr.ee/ronkeel Listen to the STREETS OF ROCK N ROLL Radio Show hosted by Ron Keel: RonKeelShow.com Ron Keel Twitter Ron Keel Facebook Ron Keel Instagram Ron Keel YouTube Mailing Address: Wild West Media - 2601 South Minnesota Avenue, Suite 105-146 - Sioux Falls, South Dakota 57105 ---

Thanks for listening!   In this episode, Gordon shares what he learned from the month of February.  You'll hear about: Saying "no". Time management  And more! Also, read about January's key learnings at https://www.capitalize.biz/blog/key-learnings-from-january-2021 --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares some details about retreats that have been meaningful to him, and then he shares his hopes and expectations for future retreat. Along the way, he hopes that it encourages you to look for opportunities to get away when you can for your own health. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   You knew we had to do it.  We are 6 episodes into WandaVision, so Emma returns for a deep dive.  The first 1/3 of the episode is spoiler-free, but then we give you heads up, the last 2/3 is all spoilers.  We talk: Theories Where we think the series is going How this all fits into the larger MCU Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Today, I have the privilege of interviewing my friend, Stavros Kaplaneris.  Stavros is the manager of East Tennessee Nissan and has made a career for himself revitalizing car dealerships.  But he hasn't done it merely through increasing sales.  He has done it by serving the community.  In our interview learn: The origin of Stavros' approach 3 things he would tell young salespeople and his prediction of who was going to win the Super Bowl Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!  Everyone last week was talking about a group on Reddit short-selling Gamestop stock, and the whole world wondered what short selling was and what was a sub-Reddit. Well, we bring back Danny Bowen of https://80bitpodsmash.com/ to talk Reddit and the power of community.  We talk about What is a sub-Reddit? What is short selling? The power of community The influence of Covid-19 on movements And lots more!  Thanks for listening.   --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening.   In this episode, Gordon interviews his friend, Meghan Newkirk.  Meghan is the author of the upcoming "Loving Naomi" which focuses on one girl's struggle with OCD.  Meghan shares her struggles and so much more.   If you want to keep up with Meghan, you can find her at https://www.meghannewkirkwrites.com/. Thanks for listening  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares what he was taught about Martin Luther King Jr. as a child. He shares how those things were challenged and how he grew to appreciate the man and his work. I hope this episode is encouraging. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening.  Let's be honest.  2021 is already off to a bit of a rough start.  But Gordon has 3 things for you to do in adversity.  For example, 1.  Playing a Victim Never Helps 2.  Put Yourself Around Wise People 3.  And more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon debuts episode zero of the upcoming Gordon and Emma Show.  In it, they talk about: The purpose of the show A spoiler-free review of Wonder Woman 84 And lots more. Look for the debut of the show soon! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon shares his wish for himself and all of you in 2021. Happy New Year! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks so much for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon shares with you his Top 5 movies of 2020.  It hasn't been easy to do with so many movies being delayed and most theaters shut down.  His top 5 includes... Da 5 Bloods The Sound of Metal And a few surprises Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening to the "This is Gonna Hurt" podcast. Yes, that's right...my top 10 hard rock and heavy metal albums of 2020!  Never heard of some of these bands?  Well, go out and get them.  Hear about albums from: Iron Maiden Volbeat AC/DC Stryper  And more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Emma returns to talk about all things MCU.  At Disney's Investor's Meeting, they announced so much: WandaVision Trailer Loke Tailer Falcon Winter Soldier Trailer And more than we even know what to do with. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening to the "This is Gonna Hurt" podcast!  There is a lot going on in this episode.  In this episode: Gordon gives an update on this past weekend's half marathon. Gordon shares the Top 5 Most Listened to Episodes of 2020.  You can find the links at: https://www.facebook.com/gordon.duncan They are: Number 5:  My interview with Emma about how Covid-19 was affecting teenagers   Number 4:  My interview with Carey Green of the Carey Green - Morning Mindset whose podcast posts daily for steady, biblical encouragement  Number 3:  My interview with Steve Alten, author of "Meg, a Novel of Deep Terror"   Number 2:  The Search for Monica Moynan - thankfully, her killers have been arrested and we await justice in that case.  Learn more at  Justice For Monica Moynan, J Smith  Number 1:  RIP Ravi Zacharias at his passing   And Meredith interviews Gordon about music. Thanks for listening!  --- Support this podcast: https

Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon offers 3 steps to prepare for 2021.  In December, he encourages you to: Move for 31 minutes each day #31for31 Read for 15 minutes each day And lots more. Also, Gordon shared a coaching offer through his company, Capitalize Marketing.  Learn more about this coaching offer at https://gum.co/2021coachingtoprofit Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support