Psychologies Podcast Channel

Recent events have shone a light on the discrimination people still experience daily.    In this episode, UKCP’s CEO Sarah Niblock talks to UKCP psychotherapist Dwight Turner to discuss discrimination and the effects it can have on someone’s mental wellness.

Learn how to start your own digital business in 4-weeks with author of She Means Business and founder of the Female Entrepreneurs Association, the wonderful Carrie Green. femaleentrepreneurassociation.com - Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching programmes (with a new one added every month), a supportive and inspiring online facebook group where you can interact with the Psychologies team, top coaches and other psychologies subscribers and join local face to face meet ups.   At Psychologies we believe with a little help, support and inspiration, it’s far easier to make the changes we’ve always wanted to make. So, if you need a little inspiration, motivation, support or guidance t

When a relationship is on the rocks it can be hard to know when to end it, especially when you are still holding out hope for things to get better.   In this episode, UKCP’s CEO Sarah Niblock sits down with UKCP psychotherapist Suzanne Worrica to uncover how we can recognise when a relationship is beyond repair.

This episode discusses isolation and the many forms it can take – from family estrangement or moving country to lockdown, we all experience isolation, and whether it is chosen or not it can deeply affect our mental wellbeing. In this episode UKCP’s CEO Sarah Niblock and UKCP psychotherapist Stephen Westcott discuss how loneliness and isolation can impact us if left unaddressed, and Stephen offers some advice on how we can go about making changes to our circumstances to help with feelings of isolation.

When we lose someone we love it can catapult us into feelings of loss that are hard to put into words. Loss is complex, and it’s hard to know when, if ever, we will start to feel like ourselves again.    UKCP’s CEO Sarah Niblock speaks to psychotherapist Juliet Rosenfeld to better understand grief and how we make sense of it.    

Our Wellness Director chats with Chloe Brotheridge, author of The Anxiety Solution, about how to manage our anxiety, and thrive!  - Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching programmes (with a new one added every month), a supportive and inspiring online facebook group where you can interact with the Psychologies team, top coaches and other psychologies subscribers and join local face to face meet ups.   At Psychologies we believe with a little help, support and inspiration, it’s far easier to make the changes we’ve always wanted to make. So, if you need a little inspiration, motivation, support or guidance to make your life an extraordinary one, subscribe today– you’ll get the maga

Unplanned events and life transitions can be hard to cope with once we become settled in our own routine.   With suicide and depression rates more prevalent in midlife, what can we do to better cope with change as we get older? UKCP’s CEO Sarah Niblock speaks to psychotherapist Melissa Cliffe to find out.  

Has the internet left you feeling anxious, angry, upset or depressed?   Perhaps you’ve experienced cyberbullying, or seen a video or photo that left you feeling distressed? The web can be a dark place and the experiences we have online can have a real impact on our life outside.    So, what is cybertrauma and (how) can it have a long-term impact on our mental health? Stay tuned for UKCP’s CEO Sarah Niblock in discussion with UKCP psychotherapist Catherine Knibbs. 

The ongoing news cycle and endless nature of social media doesn’t just distract us, it can make us feel doomed.   With negative news stories and posts online dominating the headlines and our social feeds, how can we stop it affecting our mental wellness?   This month UKCP’s CEO Sarah Niblock talks to UKCP psychotherapist John-Paul Davies about news, social media and the importance of boundaries.

Wellness Director Ali Roff Farrar talks to Nikki Williams at happyhormonesforlife.com about how to thrive during menopause! - Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching programmes (with a new one added every month), a supportive and inspiring online facebook group where you can interact with the Psychologies team, top coaches and other psychologies subscribers and join local face to face meet ups.   At Psychologies we believe with a little help, support and inspiration, it’s far easier to make the changes we’ve always wanted to make. So, if you need a little inspiration, motivation, support or guidance to make your life an extraordinary one, subscribe today– you’ll get the magazine a

Psychologies and UKCP 'Talking Therapies' podcast:    Family life isn’t always easy. Sometimes we can find ourselves in conflict and relationships can be tested. So, when conflict arises how can we find a resolution and can psychotherapy help?   This month we sought to uncover how psychotherapy can help a family make important changes to their relationships. Listen to this episode with UKCP psychotherapist and CEO of Mind Mid Herts Sharn Tomlinson.  

Love comes in many forms. But what is it really and how does it impact us?   This month Sarah Niblock, the CEO of the UK Council for Psychotherapy delved into the world of love with UKCP psychotherapist Dr Divine Charura.   Stay tuned to find out about self-love, our love for humanity and our love for those around us.

Suzy Walker, Psychologies Editor in Chief talks to Nick Williams, a coach, trainer and author of over 10 books, including the bestselling 'The Work You Were Born To Do' about stepping up into leadership. ‘We all have a deep hunger to be seen,’ he says . ‘We can easily forget how amazing we are, how powerful we are, how gifted and creative we are and how resourceful. There are people who will value and benefit from your wisdom and what is obvious to you. They are waiting for you to show up – you can get clear on who you  and are most called to serve.” In this podcast, learn how to tap into your inner power and be the leader you want to be. Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching p

Suzy Walker, Editor-in-Chief at Psychologies in conversation with voice coach Caroline Goyder, author of Find Your Voice. In this podcast, we’ll discover the secret to talking with confidence in any situation- be it in your day to day life, hosting an event or appearing on a podcast. Caroline's Ted Talk The Secrets of Speaking with Confidence has over 15 million views. Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching programmes (with a new one added every month), a supportive and inspiring online facebook group where you can interact with the Psychologies team, top coaches and other psychologies subscribers and join local face to face meet ups.   At Psychologies we believe with a little

Does it ever seem as if your partner is having an affair with their phone?   This month Sarah Niblock, the CEO of the UK Council for Psychotherapy, was joined by  UKCP psychotherapist Hilda Burke to find out how our phone dependency is affecting our relationships.

Suzy Walker, Editor-in-Chief of Psychologies , in conversation with coach artist, content creator and ‘dream chaser’ Kia Cannons, host of the immensely popular Happy Hacks podcast. They chat about how to find joy in your work, not settling for less – because you really don’t have to – and how to connect with your true passions while forging a successful career. Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching programmes (with a new one added every month), a supportive and inspiring online facebook group where you can interact with the Psychologies team, top coaches and other psychologies subscribers and join local face to face meet ups.   At Psychologies we believe with a little help, sup

In this episode, Suzy Walker, Psychologies Editor-in-Chief, interviews Beverly Landais, Barefoot certified coach, certified psychometric test user and a trained facilitator based in Kent. Beverly comes to coaching from a senior business background, including board level. In this podcast, we discuss how to beat imposter syndrome, how to step up into leadership, the common pitfalls you will face when you become the boss and help you discover the leadership style that suits you best. Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching programmes (with a new one added every month), a supportive and inspiring online facebook group where you can interact with the Psychologies team, top coaches an

Suzy Walker, Psychologies Editor-in-Chief, in conversation with top coaches Alastair Creamer and Letetsia Gibson about why truth is so important now.  Living in an age where dishonesty and a lack of truth is almost becoming the norm, our experts discuss why the truth really is important  and how In truth-telling cultures, problems are solved at source, confidence grows, creativity and collaboration run freely, equality and inclusivity prevail, and change happens more readily. In this podcast you will learn how best to listen, speak, and lead more truthfully in all interactions and relationships. Psychologies magazine isn’t just a normal subscription service - not only do you get our fabulous magazine delivered to your door in eco-friendly plastic free packaging for less than newsstand prices, but you  also get access to a whole new level of support going forward to an exclusive life changing online coaching members club, including 24 life changing online coaching programmes (with a new one added every month)

Do you talk about money with your significant other?   A psychotherapist's take on the taboo around money talk and find out how we can have more open and honest conversations about our finances. Do you talk about money with your significant other?   This month Matt Nicholls, from the UK Council for Psychotherapy, sat down with UKCP psychotherapist Kelly Hearn to discuss the taboo around money talk and find out how we can have more open and honest conversations about our finances.

Celebrity splits appear daily in the media and can make the ending of a marriage seem so simple. The reality is divorce can flip your life upside down.   This month Sarah Niblock, the CEO of the UK Council for Psychotherapy, sat down with UKCP psychotherapist Martin Pollecoff, to find out how we can thrive after a divorce.