Sinopsis
I sip and share in lessons learned, personal growth, fitness, and mental health. I want to help show others how we can marry these topics to create a life of abundance and joy.
Episodios
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![Marriage March Kick Off!]()
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![Staying Present in Conversation]()
Staying Present in Conversation
25/02/2018 Duración: 04minI talk about the value of your presence in a conversation.
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![Be the Change.mp3]()
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![The story behind the podcast.]()
The story behind the podcast.
12/02/2018 Duración: 08minWe all have a story; weather or not we use that story to create change is our choice. I decided to use my story to create the change I wish to see in this world. Join me for the story behind the podcast.
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![Fear and Ego]()
Fear and Ego
04/02/2018 Duración: 08minThe vast majority of our decisions are rooted in fear. In this episode I talk about how we can walk away from our conditioned belief in fear so we can accept love.
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![Half- Truths and Murky Water friendships]()
