Unstress With Dr Ron Ehrlich

In this episode of Unstress, Dr Ron Ehrlich is joined by Dr Shami Barathan, a seasoned GP turned integrative medicine specialist. Together, they delve into the alarming rates of burnout among healthcare professionals and discuss the transformative impact of integrative medicine. Dr Barathan shares her personal journey from traditional medical practice to a more holistic approach, emphasising the importance of addressing root causes, stress management, and the role of nutrition in overall wellbeing. Tune in to gain valuable insights into a healthier, more rewarding way to practice and experience medicine. ----  Shownotes are available at Dr Shami Barathan: A Doctor's Journey to Health(care) ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discu

Welcome to our latest episode featuring Drew Harrisberg, where we dive into expert tips on fitness, nutrition, and overall wellness. Join us as Drew shares his personal health journey, offers practical advice for beginners, and reveals his secrets to living a healthier, more fulfilling life. Whether you're looking to improve your fitness routine, revamp your diet, or simply integrate wellness into your daily life, this episode is packed with valuable insights and inspiration. See omnystudio.com/listener for privacy information.

Join wellness expert Camilla Thompson in this insightful episode as she dives into the essentials of mould safe living, nutrition, and overall health. Discover practical tips and expert advice to enhance your lifestyle, boost your wellbeing, and create a healthier home environment. Perfect for anyone looking to improve their health and embrace a mould-free, vibrant life. Don't miss out on Camilla's valuable insights and actionable guidance! ----  Shownotes are available at Camilla Thompson on Mould Safe Living ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practi

Join Dr Ron Ehrlich as he converses with Kari Hohne, an expert in comparative symbolism, dreams, and ancient wisdom. Discover how nature's principles can unlock human potential, and delve into the teachings of Taoism and the I Ching. Kari's extensive knowledge and unique perspective on dreams, mythology, and ancient texts provide a profound exploration into how we can connect with nature and achieve balance in our lives. Tune in for an enriching discussion that highlights the timeless relevance of ancient wisdom in our modern world. ----  Shownotes are available at Unlocking Ancient Wisdom: Kari Hohne on the Power of Dreams and Taoism ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This

In this episode, Dr. Ron is joined by Dr. Saundra Dalton-Smith, an award-winning author and physician, to delve into the under-recognised importance of rest. They discuss Dr. Dalton-Smith's insights on the seven types of rest needed to optimise health and overall happiness, as detailed in her bestseller, "Sacred Rest." Whether you're looking to enhance your productivity, increase your happiness, or avoid burnout, this discussion offers essential strategies to live your best life. Tune in to redefine what it means to truly rest and recover. ----  Shownotes are available at Dr Saundra Dalton-Smith: Redefining Rest ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended

Diver into the concept of Positive Intelligence Quotient (PQ) with experts from the Positive Intelligence Organisation. Discover how PQ, a measure of mental fitness, influences your ability to thrive under stress and convert challenges into opportunities. Featuring insights from Rhonda Farrell Lloyd and Debbie Masson, this episode explores practical strategies for enhancing mental resilience, the science behind PQ, and personal stories of transformation. Tune in to learn how to shift from self-sabotage to self-mastery and truly fulfil your potential. ----  Shownotes are available at Positive Intelligence - self-sabotage OR self-mastery ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This

In this episode of Unstress, Dr. Ron Ehrlich reconnects with nutritional consultant and author Nora Gedgaudas. Nora, known for her expertise in the paleo diet, shares insights on her latest lifestyle change—living off the grid in Idaho. They discuss the shift to a self-sustaining lifestyle, the impact of modern events on mental and physical health, and delve into ancestral diets. Nora also sheds light on the Price-Pottenger Nutrition Foundation's new Food Freedom Project, promoting local, decentralised food systems. Join Dr. Ehrlich and Nora for a thought-provoking conversation on nutrition, health, and sustainable living. ----  Shownotes are available at Nora Gedgaudas: Food Freedom Project and much more ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general infor

In this episode of Unstress, Dr Ron Ehrlich interviews Prof Victor Marcial-Vega, a renowned integrative medicine practitioner and former radiation oncologist. Prof Marcial-Vega shares his transformative journey from traditional oncology to integrative medical research and practice, emphasising the pivotal role of nutrition, stress reduction, and detoxification in health. He discusses the significant impact of environmental pollutants on chronic diseases and the benefits of intravenous vitamin C, microcurrent therapy, and essential oils. This episode offers a deep dive into holistic approaches for managing cancer, cardiovascular diseases, and overall wellbeing. Join Dr Ehrlich and Prof Victor Marcial-Vega for an enlightening conversation on embracing integrative medicine to achieve optimal health. ----  Shownotes are available at Prof Victor Marcial-Vega: From Radiology Oncologist to Integrative Physician ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with D

Dr. Ron Ehrlich explores the intricate aging process with Greg Macpherson, a Wellness Access Institute co-founder. They delve into the difference between lifespan and healthspan, highlighting the importance of maintaining good health as we age. Greg, a futurist, author, biotechnologist, and pharmacologist, discusses the nine hallmarks of aging, including mitochondrial health, DNA stability, and stem cell function. He also touches on the significance of diet, exercise, and the potential of supplements in promoting longevity. This insightful conversation sheds light on the latest research and practical tips for aging well. Join Dr. Ron Ehrlich and Greg Macpherson for a fascinating discussion on how to optimise health and well-being throughout life. ----  Shownotes are available at Greg Macpherson: Lifespan vs Healthspan ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook

Randy Morris joins Dr Ron Ehrlich to delve into the profound topic of extinction anxiety. Drawing from his extensive career in liberal studies and psychology, Morris shares his experiences from Hiroshima, his involvement with Right of Passage Journeys, and his teachings on Dreamwork. He discusses the psychological and spiritual insights gained from decades of academic and personal exploration, including his book "Nagasaki Spirits Hiroshima Voices." Morris and Dr Ehrlich explore the deep-seated connections between personal trauma, collective anxiety, and the journey towards healing and empowerment, emphasising the importance of gratitude and communal support in facing existential threats. ----  Shownotes are available at Randy Morris: Extinction Anxiety and Dreams  ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshe

FROM THE ARCHIVE: Prof David Healy joins Dr Ron Ehrlich to delve into the critical issues surrounding the pharmaceutical industry and its influence on modern medicine. They discuss the pervasive practice of ghostwriting in medical literature, the impact of regulatory bodies like the FDA and TGA, and the ethical concerns related to vaccine trials and mandates. Professor Healy also shares insights from his book "Pharmageddon," highlighting the shift from public to corporate medicine and the role of randomized controlled trials. Tune in to explore the complexities of evidence-based medicine and the importance of transparency and data access in healthcare. ----  Shownotes are available at ARCHIVE | Prof David Healy - Pharmageddon – Evidence Based Medicine or Marketing ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshe

Dr Martin Whitely joins Dr Ron Ehrlich to delve into critical mental health issues, including ADHD and the widespread use of antidepressants. They discuss the significant influence of the pharmaceutical industry on health care practices, highlighting the blurred lines between evidence-based medicine and marketing. Dr Whitely shares insights from his book, Overprescribing Madness, and explores the expansion of mental health diagnoses through the DSM manual. Together, they examine the economic incentives driving the ADHD industry and the concerning trends in antidepressant prescriptions among young people. Tune in for a thought-provoking conversation on the complexities of modern mental health care and the need for transparency and reform in the pharmaceutical industry. ----  Shownotes are available at ARCHIVE | Dr Martin Whitely - Overprescribing Madness ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.ins

Dr Mark Horowitz joins Dr Ron Ehrlich to explore the world of mental health and antidepressants, uncovering alarming statistics, debunking common myths, and discussing the challenges of withdrawal. Dr. Horowitz shares his personal journey and professional insights, advocating for a holistic and personalised approach to mental health care. Tune in for a compelling discussion that challenges conventional wisdom and promotes a deeper understanding of mental health. ----  Shownotes are available at Dr Mark Horowitz: Antidepressants - A Critical Appraisal ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitu

Tara Hurster, a psychologist and founder of The Tara Clinic in Sydney, joins Dr Ron Ehrlich to explore the complex issue of addiction. They delve into the various forms of addiction beyond just alcohol and drugs, discussing what defines addictive behaviour and how to effectively address it. Tara shares insights from her clinic, emphasising therapeutic approaches and strategies for recovery. Join us for a thought-provoking conversation that offers valuable perspectives on mental health and overcoming addiction.   ----  Shownotes are available at Tara Hurster: A Refreshing Approach to Addiction ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be c

Dr Eli Kotler, this week's guest, is a distinguished psychiatrist and psychodynamic psychotherapist who brings a unique perspective to treating complex mental health issues. Join us as we delve into the intricacies of diagnostic frameworks, the impact of psychedelic-assisted therapies, and innovative treatments that are transforming lives. Dr Kotler, the medical director of the Melbourne Private Hospital and a lecturer at Monash University, shares his expertise and personal experiences in the evolving field of mental health care. Whether you're a professional in the field, someone dealing with mental health issues, or simply interested in the latest in health care, this episode is sure to enlighten and inspire. ----  Shownotes are available at Dr Eli Kotler: Psychedlic-Assisted Therapy ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  E

Tania de Jong AM, co-founder of Mind Medicine Australia, joins Dr Ron Ehrlich on Unstress to discuss the groundbreaking realm of psychedelic-assisted therapies. This episode explores the significant advancements and transformative potential of psychedelics in mental health treatment, marking a new era in therapeutic practices in Australia. Dive into the insights of this innovative approach with discussions on its effectiveness, regulatory progress, and real-world impacts. ----  Shownotes are available at Tania de Jong AM: Mind Medicine Australia Update ----  Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg  Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substi

Michael Adamedes joins Dr Ron Ehrlich to dive deep into the topic of dysfunctional pattern clearing. Michael, an esteemed author, public speaker, and psychotherapist with over four decades of clinical experience, sheds light on how exploring dysfunctional patterns can dramatically transform our wellbeing. This episode not only explores Michael’s innovative therapy for releasing psychological and emotional patterning but also shares incredible stories of transformation and healing. From overcoming severe depression to battling stage three kidney cancer, Michael’s insights and profound discussions will leave you contemplating the deep impacts of mental and emotional health on our overall life. Join us for a stimulating and empowering journey into understanding self-sabotage and breaking free from negative thinking patterns. ----    Shownotes are available at Michael Adamedes: Dysfunctional Pattern Clearing ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect wi

FROM THE ARCHIVE - Join Dr Ron Ehrlich in a thought-provoking episode of "Unstress" as he converses with Dr Bruce Lipton about the power of belief and epigenetics. Dr Lipton, a cell biologist and author, shares insights on how our perceptions shape our biology and influence our health and reality, offering empowering knowledge that can lead to profound personal transformation. ----    Show notes are available at ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or

Join Dr Ron Ehrlich on 'Unstress' as he converses with Rob Prior, who shares a compelling journey of transformation from a serious illness diagnosis to holistic recovery. Their discussion spans personal struggles, profound realizations about health, and the pivotal role of mindset. Rob details his path from the shocking discovery of his illness through to the life-altering changes he embraced, leading to both his recovery and a deeper understanding of wellness. A tale of adversity transformed into insight, this episode is not just about surviving but thriving, showcasing how crisis can catalyze profound personal growth and healing.   ----    Shownotes are available at Rob Prior: The Healing Power of Cancer ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general

In this enlightening episode of "Unstress," we're honored to have Professor Ian Brighthope, a trailblazer in the realm of nutritional and environmental medicine, joining us once again. With a career dedicated to the intersection of nature and health, Professor Brighthope brings over four decades of expertise and a critical perspective on the pandemic's global impact, the pivotal role of natural immunity, and the controversial embrace of mRNA vaccines. As we navigate through the lessons learned and the ongoing implications of the pandemic, this conversation sheds light on the importance of a holistic approach to health, challenging the conventional narratives that have dominated public discourse. Whether you're deeply invested in the intricacies of health policy, seeking strategies for personal wellness in a post-pandemic world, or simply curious about the intersection of traditional medicine and modern challenges, this episode promises a wealth of knowledge, insight, and thoughtful reflection. Join us as we d