It's Your Time To Shine

In this episode, Juspreet and Reena are doing some serious Netflix and chill, diaper changing and night time feedings all in two hour increments. One of the programs gets them particularly reflective of the judicial system, and how systems are designed with flaws that seriously affect their efficacy. Listen to the podcast, and then join […]

Can a Popsicle change your life? If you have diabetes, a single popsicle can change the course of your day. In this Episode, Juspreet talks with clean beauty advocate, Mel Worthington about managing her son’s Type I diabetes, cosmetics regulations and sugar in a reward culture. They also talk about the upside of Facebook, and […]

Being active and working out can be something that we DREAD, but it doesn’t have to be that way. In this episode, Juspreet and Reena talk about building a toolkit of fitness for our children. The idea is that when we know how to target problems, we will have better outcomes. They also tackle the […]

Anyone with a social media account has counted their likes, but does every like count? What do you do when you are more concerned with the number of likes you get rather than the actual social interaction? Also, what would you do if you had a wardrobe malfunction at work? Listen to the episode as […]

Reproduction is a miracle that we can appreciate through science. But Child Birth, Labor and Delivery is just scary. The more we learn about pregnancy, labor and delivery, the more we know how varied every experience can be. After previously sharing her story about IVF and their journey of infertility, Reena Sekhon shares the story […]

Music has an incredible effect on children and adults; it can transport us back in time and also allows us to heal from heartbreak. But can Music be used as a language that can be used to communicate and connect with one other? In this episode, Juspreet and Dave talk about how to make music […]

It’s summer and that means school is out and playtime is in. In this episode, Juspreet and Lisa are together for a playdate and they observe the changing personalities of a child at play. Are personalities constantly changing ? Should we try to guide our children’s play to bring out certain traits or do we […]

In a world that values Leaders, is it okay to want to raise a follower? Is Love truly Absolute and can we measure the outcomes of our parenting? Despite how hard we try to measure the way we raise our kids, we can never know how much influence we have over them. In this episode, […]

What do we do when art imitates life and shows us a future much darker than our current day? How do we articulate the importance of speaking up on important issues, when so many remain silent on the topics affecting us? In this episode, Juspreet and Lisa discuss abortion, voting and if the right to […]

What does it take to make a child (or parent) think more critically about their their own choices? What implications do our actions have on the success or failures of others? In this episode, Juspreet had another field trip that resulted in a discussion about the needs of the Homeless. Juspreet and Lisa talk about homelessness, critical thinking and being aware of how our actions affect others indirectly. Listen in and then join the conversation on Facebook, Instagram @IyttShine or leave a comment on our site www.yourtimepodcast.com

We have talked about so many topics on It’s Your Time to Shine and so often we find that some of the advice just works in multiple situations. And then sometimes what works for one child DOES NOT work for another! In this highlight episode, Juspreet talks with her friend and Audio Engineer, David Brown […]

In this episode, Lisa and Juspreet answer the question Who is Counting? as in the grams of sugar, the pennies and the dollars? How can we make our children more aware of their habits whether it is eating or spending? Also, they answer listener questions! Listen to the episode and then join the conversation on […]

Where did those sweaters come from?! Sometimes it takes the process of moving to make us realize just how much we have. How do we learn more about what we buy and how can we make choices that reflect what we value? In this episode, Juspreet and Lisa talk about being Conscious Consumers in a […]

Do we have to wait for the One to come into our lives to fall in love or do we fall in love and then we have the One? This is the third podcast in a series on Marriage, where Lisa and Juspreet talk about how to give advice, the benefits of speaking to a […]

Marriage, Mistakes and Retakes is the 2nd part in a three part series on marriage and relationships. In this episode, Lisa and Juspreet talk about how we get advice about marriage. Is there a way to learn from the experience of others?

For many of us, when we are married we spend more time with that person than we do with any other person over the course of life. How does our marriage play a part in our parenting style? What effects do our relationships have on our children and the foundation that we build for our […]

The Art of Cleaning and Tidying is taking the country by storm. But are some people just naturally more prone to keeping their rooms and spaces cleaner ? Are there ways to teach tidying for more than just clothes and books? In this episode, Juspreet and Lisa discuss ways of bringing order to everything from […]

New Year, New You or in the case of this podcast episode, New Year and slightly different you! In this episode, Lisa and Juspreet talk about resolutions for a newer, better lifestyle. Listen in as Lisa describes a run in at a grocery store and how not everyone thinks kids playing “monster” is cute. (We […]

Working In, Working Out Life is busy with work, errands, social events and of course, kids birthday parties. So how do we make time to work out? In this episode, Juspreet and Lisa talk about how fitness can be stress reducing BEFORE the holidays. Listen in for some workout ideas, tips and inspiration. What can […]

Why do so many women seem to be more susceptible to guilt and shame when it comes to the expectations of others?  Questions like Am I spending enough time with guests at my party? Should I do whatever everyone else is doing?  In this episode, Lisa and Juspreet talk about the guilt that often comes with […]