Jc Santana's Podcast

In this video, JC Santana discusses one of his favorite strategies for developing running speed, strength endurance, and ankle stiffness: the truck push. Or car push. Or sled push. Watch how he break downs the Pros on this protocol and why HE LOVES IT!Full credit goes to "The Bioneer" https://www.youtube.com/TheBioneer​​ for the edits and production of this video.Check out his ebook. Its a must to have! https://www.thebioneer.com/product/su...​JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts." If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​   For IHP Gear and Educational Certifications check out

Q & A with JC Santana going over a bunch of great topics for Trainers and CoachesVertical JumpingMMA CertificationWeight Loss for womenExercises for baseball playersIF EPISODE GO TO PATREON.COM/JCSANTANA If you want to ask questions for JC to answer please email them to Adam@ihpfit.com Email Subject line: JC Unplugged

IHPU Level 3 (Personal Training) Certificationhttps://www.ihpproshop.com/product-page/personaltrainingcertificationIHPU Level 3 (Personal Training) CertificationTopics that will be covered:Fitness ProgrammingThe difference in training and real coaching Marketing for Gym Owners and TrainersHistory of the Fitness IndustryExercises PeriodizationIHP Protocols that we use with our athletes. A PERSONAL TRAINING CERTIFICATION THAT REALLY ENCOMPASSES PERSONAL TRAINING!! If you have had enough of complicated university-based information, in-affective physical therapy protocols, and programming that does not work for the majority of your clients, then this certification is for you. We have been developing right out of universities from over 20 years and we KNOW what trainers need to be SUCCESSFUL PERSONAL TRAINERS.

(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP StyleTalking about the Human Will

Want to loss weight or help your clients loss weight especially FAT? Tune in and check out what JC and Scott have to say about this TOPIC! Check out this awesome podcast episode on Scott's podcast https://scottabelfitness.com/scott-abel-podcast/The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana   For IHP Gear and Educational Certifications check out

Q&A with JC Santana. No edits, touch ups or anything straight EDUCATION! - If you want to get exclusive videos, articles, podcasts, interviews, and cool content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana   The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana   For IHP Gear and Educational Certifications check out

(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style.For more info check out https://www.ihpproshop.com/ihpuniversityIHP UNIVERSITYThe Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP movement today!

(Episode 1) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style: JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy!More info: ihpuniversity.com

In this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com 

Great inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on. 

In this podcast JC will go over the importance of marketing and what a lot of personal trainers and gym owners need to really focus on in 2020. If you are a coach or trainer at any level this podcast is a must to listen to. Enjoy guys. Feel free to leave a review on your thoughts about JC’s podcast.

In this podcast JC is coming live and direct from a IHP during his cardio session. Enjoy the first podcast of 2020. Feel free to leave a review with your thoughts and thank you for the support and time. 

Inside Listen to the 2019 Metabolic Certification with JC Santana: If you are interested in the certification check it out here! https://www.ihpproshop.com/product-page/metabolictrainingcertificationIn this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cover basic definitions, but necessary for everyone to be on the same page. Metabolic training has a great impact on the hormonal system, and that is why we will cover the most important hormones that are affected with this training method. As always we will share with you the most used metabolic protocols in IHP. This certification ends with a programming section which explains how to use our metabolic protocols. Finally we discuss the issue of nutrition to not only strengthen the biological system and support our training, but also reduce body fat.

What is Personal Training? 90/10 Rule

Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches)

Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com)Want to get access to our education platform go to ihpuniversity.com

Sign up at this link: https://www.ihpproshop.com/jccorecertificationDiscount code: ihpfam10This comprehensive certification can change your career. Learn the ins and outs of core workouts for ANY sport. Core training for all 8 direction of the training Octagon.This course will include:​

JC Unplugged - November 2019 ( If you a coach you have to listen to this! )

JC Unplugged October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips)

Enjoy this inside listen of the Metabolic Certification. If your interested in get this certification go to this link https://www.ihpproshop.com/product-page/metabolictrainingcertification