Decluttr Me

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 85:11:57
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Sinopsis

A weekly podcast on how to decluttr your space, life & mind, with Shelina Jokhia.

Episodios

  • Navigating Divorce with Clarity Decluttering and Organising for Emotional Healing (#252)

    17/06/2023 Duración: 11min

    In this episode of Get Organised with Decluttr Me, I tackle the sensitive and important topic of decluttering and organising during separation and/or divorce. Going through a divorce or separation can be emotionally draining and overwhelming, but by taking control of our physical environment and addressing our mental and emotional well-being, we can create a sense of calm and clarity during this difficult process. Join me, as I explore practical tips and strategies for physical, mental, and emotional decluttering and organising during this challenging time. From assessing your possessions and creating separate spaces to practicing mindfulness and setting new goals, I provide insights and guidance to help you navigate the journey of separation or divorce with clarity and emotional healing. Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our

  • 8 Things to Let Go of for a Calm and Organized Existence (#251)

    10/06/2023 Duración: 19min

    Join me, Shelina, on this exciting episode of "Get Organised with Decluttr Me," where we delve into the art of decluttering. In today's episode, I will be sharing valuable insights and practical tips on how to declutter eight crucial areas of your life, right from the comfort of your own home. We'll explore topics like digital decluttering, revamping your wardrobe, organizing your kitchen and pantry, clearing mental and sentimental clutter, streamlining your finances, decluttering your social media presence, and letting go of negative self-talk. Get ready to embrace a more calm and organized existence by embarking on this journey of decluttering and simplifying your life. Tune in now and let's dive into the transformative power of decluttering! I mentioned the following episodes in this episode: FAT Toxic Relationships Also stay tuned for the special giveaway this episode. Hope you enjoy x Shelina -----------------------------------------------------------------------------------------------------------

  • Thriving with ADHD A Conversation with Kim Raine (#250)

    03/06/2023 Duración: 44min

    In this episode, we sit down with Kim Raines, an ADHD Mind, Body and Confidence Coach, to discuss how coaching can help individuals with ADHD overcome their challenges and reach their full potential. We dive into topics such as the impact of HRT on ADHD symptoms, unique challenges faced by women with ADHD, and common misconceptions about ADHD. Kim shares her expertise and offers valuable insights and strategies for managing ADHD symptoms, improving time management, and building self-confidence. Join us for an enlightening conversation on thriving with ADHD. Find out more about how Kim can help you via her website - https://kimrainecoaching.com/. Thanks for listening as always and thanks to Kim for being on the show. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item

  • Getting Summer-Ready: How to Declutter and Organise Your Swimwear for the Family (#249)

    27/05/2023 Duración: 07min

    Summer is just around the corner, and with it comes the excitement of spending time at the beach or pool with your family. But before you hit the water, it's important to make sure your swimwear collection is organised and clutter-free. In this episode of Get Organised with Decluttr Me, our host Shelina shares some tips and tricks on how to declutter and organise your swimwear for the whole family. From assessing what you have to storing items according to frequency of use and accessibility, Shelina covers everything you need to know to get your swimwear collection in order. So sit back, relax, and get ready to dive into today's episode! Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use

  • Jonathon: The Male Stylist (#248)

    20/05/2023 Duración: 41min

    Join us for a fun and informative conversation with Jonathon Leonard, a serial entrepreneur, stylist, and dear friend of the show. Jonathon and our host love to discuss styling, organizing, and decluttering over breakfast, and in this episode, they share their insights on these topics with you. They discuss the common style mistakes men make and how to avoid them, the importance of creating a functional and versatile wardrobe, and tips for organizing and decluttering your closet. Jonathon shares his thoughts on incorporating current fashion trends while still maintaining your personal style, and how to accessorize and elevate your look without going over the top. Whether you're looking to improve your personal style or start a career in fashion, this episode has something for everyone. Tune in to hear from Jonathon the Male Stylist and get inspired to take your style game to the next level! Thanks for listening as always and thanks to Jonathon for being on the show. You contact him at via his website - www.at

  • Travel Essentials - My Favourite Organizing Items (#247)

    13/05/2023 Duración: 11min

    Get ready to pack your bags and hit the road with this episode of Get Organised with Decluttr Me. In this episode, we're talking about our favourite things to take on holiday, including some must-have organizing items. From packing cubes to luggage scales, we've got you covered with tips and tricks to make your next trip a breeze. Tune in now and get ready to travel in style Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • The Ultimate Guide to Stress-Free Family Holiday Packing (#246)

    06/05/2023 Duración: 11min

    Summer holidays are a time for relaxation, adventure, and quality family time. But before you can enjoy all the fun activities and destinations your holiday has in store, there's one thing you need to tackle first: packing. For families, packing can be a daunting task, with so many variables to consider, from individual needs to luggage weight limits. But fear not! In this episode of Get Organised with Decluttr Me, we share our top tips for making packing a breeze and keeping your family holiday stress-free. In this episode of Get Organised with Decluttr Me, we share fun and creative tips for making the packing process stress-free and enjoyable for everyone involved. From maximising luggage space to meeting individual family members' needs, we cover everything you need to know to pack like a pro. Plus, we'll share ideas for involving your children in the packing process and making it a fun activity for the whole family. Tune in now and get ready to jet off on your summer holiday with ease! Thanks for listenin

  • The Menopause Coach Sharon James (#245)

    29/04/2023 Duración: 33min

    In this episode of the Get Organised Podcast, we have a special guest, Sharon James, who is a Menopause Coach and Mind and Body coach. Sharon specializes in helping women deal with midlife challenges, including perimenopause and menopause. As someone who is currently going through perimenopause, our host had a great 1-2-1 session with Sharon and realized she had so much to talk about and great insights that would be helpful for listeners who are going through this midlife situation currently. Join us as Sharon shares her expertise on the challenges and symptoms of perimenopause and menopause, how to manage them, and how to maintain a healthy mind and body during this transition. Sharon also offers practical advice on how to talk to your doctor, and how to communicate with your loved ones about this period in your life. If you're going through perimenopause or menopause, or know someone who is, then this is an episode you won't want to miss. So tune in to the Get Organised Podcast with Sharon James, and learn

  • The Step-by-Step Guide to Tidying Up Your Book Collection (#244)

    22/04/2023 Duración: 09min

    In this new episode of the Get Organised Podcast, we discuss the art of decluttering and organizing your book collection. We start by sharing some tips on how to determine which books to keep, donate, or sell, and then move on to different methods for organizing your books. You'll learn about grouping your books by category, color, or size, as well as using bookends, shelf risers, and decorative elements to create a visually appealing home library. We also share some tips on how to make the most of your space, including using shelf dividers and adjustable shelving. Whether you have a small or large book collection, this episode is sure to help you create a clutter-free and beautiful home library. Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% o

  • Decluttering Toxic Relationships: How to Let Go of the Negative and Embrace the Positive (#243)

    15/04/2023 Duración: 09min

    Toxic relationships can be emotionally draining, stressful, and even harmful to our well-being. In this episode, we discuss the signs of a toxic relationship and provide tips on how to recognize and declutter them from our lives. We explore the importance of setting boundaries, seeking support, and practicing self-care when ending toxic relationships. Join us as we explore how to let go of the negative and embrace the positive in our relationships. Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them.

  • From Chaos to Order - How to Declutter and Organise Your Garage Like a Pro (#242)

    08/04/2023 Duración: 08min

    In this episode of Get Organised with Decluttr Me, we dive into the world of garage organisation. I share practical tips and tricks for decluttering and organising your garage space, from using clear storage containers to maximising vertical space with shelves and hooks. I also cover safety and security considerations to ensure your garage is a safe and functional space. Tune in for my expert advice on how to turn your cluttered garage into an organised and efficient workspace. Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Als

  • Emotional Clutter with Lesley Spellman (#241)

    01/04/2023 Duración: 33min

    This week my guest is Lesley Spellman of The Declutter Hub and Clutter Fairy. Lesley and Ingrid, Lesley’s partner in the Declutter Hub have been dear friends of mine for over 8 years and have provided advice and laughs whilst we have been building our organising businesses. I have spoken on the Declutter Hub podcast previously, so we thought it would be awesome if they were on our one to talk about all things organising! We also shared our thoughts on what is emotional clutter and how we have helped clients who are finding it hard to let go of the this type of clutter. Have a listen and let us know what you think. You can find more information about the Declutter Hub here including their social media accounts. Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Learn more about DeCluttr Me on our websi

  • All Things Jewellery (#240)

    25/03/2023 Duración: 09min

    If you're like most people, you probably have a collection of jewellery that you've accumulated over the years. Whether it's a sentimental piece passed down from a loved one or a trendy accessory you picked up on a whim, your jewellery collection can easily become cluttered and disorganised if not maintained properly. That's why the latest episode of the "Get Organised with Decluttr Me" podcast is all about decluttering and organising your jewellery. In this episode, I’ll provide a variety of helpful tips and tricks for decluttering and organising all types of jewellery and discuss the following: Why it's important to declutter and organise your jewellery How to assess your jewellery and decide what to keep, donate or sell Tips for organising necklaces, bracelets, earrings and rings The importance of cleaning and maintaining your jewellery How to protect your jewellery from damage The benefits of having a designated spot for your jewellery Why it's important to reassess your jewellery collection over t

  • Herbs and Spices (#239)

    18/03/2023 Duración: 09min

    Looking to spice up your cooking game? This week on the Get Organised with Decluttr Me podcast, we're talking all about herbs and spices. From how to declutter your collection to organising your seasonings for optimal cooking, we've got you covered. Decluttering and organising your herbs and spices is not only a great way to save time and money, but it's also important for food safety. Old and expired herbs and spices can become less effective at providing flavour to your cooking and even become dangerous to consume. So, taking the time to organise your seasonings can not only improve your cooking but also keep your kitchen safe. In this week's episode, we'll share our tips for decluttering your herbs and spices, including checking expiration dates and identifying unused seasonings. We'll also dive into the best ways to organise your herbs and spices, from alphabetically to by cuisine. Whether you're a seasoned cook or just starting out in the kitchen, this episode is not to be missed. Tune in to learn how to

  • Discussing Perimenopause & Menopause with Dr Fiona Rennie (#328)

    11/03/2023 Duración: 35min

    This week my guest is Dr Fiona Rennie who is based at Genesis Healthcare centre and focuses on specialist family medicine including helping women dealing with perimenopause and menopause.   I have been recently advised by my Dr that I have perimenopause and I won’t lie, I had no idea what it was but it freaked me out. After a bit of research, I realised that there is not enough information about them both. However, from what I can tell the change of hormones in our bodies can lead to various issues and changes in our life, which could be detrimental to our home and work life. I thought it would great to have Dr Fiona Rennie on the show to talk about this today, to just help us navigate through this time in our lives. You can listen to the full episode here or on your favourite podcast player. Fiona’s Instagram is here. We discussed these Facebook groups in our conversation which you can find here. British Ladies Changing Times Middle East Menopause Organisation Balance Menopause Let me know if you found this

  • The Spring Declutter (#237)

    04/03/2023 Duración: 10min

    Get ready to tackle the clutter in your home as we approach spring! In this episode of the Decluttr Me podcast, we share 10 expert tips to help you declutter and organize your space for the new season. From creating a plan to getting the whole family involved, we've got you covered. Let's get started! Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • The Sneaker Collection (#236)

    25/02/2023 Duración: 44min

    Welcome to another new episode of the Get Organised with Decluttr Me podcast, with myself Shelina. This week my guest is Ibrahim Abu-Ras who has a podcast with his two mates called Sneakerjeye. Unsurprisingly they talk about everything sneaker culture. As he talks about sneakers and I see a lot people with huge sneakers collections, I thought it would be great to get some insight into this phenomenon and also find out what is the best way to look after them. Have a listen to the episode and listen to Ibrahim talking about a certain shoe that we both own and which is now being made into a movie with Ben Affleck (we recorded before the trailer of the movie came out!) @Sneakerjeye is on all social media platforms. here is Ibrahim's instagram is: @ibrahimaburas_ and tiktok is @ibrahim.aburas Thanks for listening as always and thanks Ibrahim for being on the show again. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support th

  • Organising your Bedside Cabinets (#235)

    18/02/2023 Duración: 06min

    Welcome to Get Organised with Decluttr Me, the podcast that helps you organise your life and declutter your mind. In today's episode, we're going to dive into one of the most cluttered areas in your home: your bedside cabinets. We all know that getting a good night's sleep is important, but did you know that having an organised bedside cabinet can actually help you sleep better? That's right! By decluttering this small space, you can reduce stress and create a calming environment that's conducive to relaxation. We'll be sharing our top tips and tricks for organising your bedside cabinet, including how to sort through your items, how to maximise storage space, and how to maintain your newly organised space over time. So, if you're tired of rummaging through a jumbled mess of books, lotions, and other bedside essentials, grab a notebook and pen, and let's get started. I'm your host Shelina Jokhiya and this is Get Organised with Decluttr Me. Thanks for listening as always. Shelina x -----------------------------

  • Jasmine Sleigh & Being Owned (#234)

    11/02/2023 Duración: 01h01min

    This week my guest is Jasmine Sleigh of Change your Space and author of the new book Being Owned: A decade in Professional Decluttering. If you have listened to the podcast previously you would have heard Jasmine and I chatting about hoarding and how she has helped her clients. As we both have books out, we thought it would be fun to read each others books and chat about it on this new episode – kind of like an organisers book club! You can buy Jasmine’s book at Amazon here. Jasmine can be contacted via her website here. Thanks for listening as always and thanks for Jasmine being on the show again. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with

  • Caregiver Stress Syndrome (#233)

    04/02/2023 Duración: 13min

    Today, on the Get Organised With Decluttr Me Podcast, we are discussing a topic that affects millions of individuals around the world, Caregiver Stress Syndrome. Caregiver Stress Syndrome is a term used to describe the physical and emotional stress experienced by individuals who are caring for a loved one, often an aging parent or spouse, who requires assistance with daily activities. In this episode I talk about What is Caregiver Stress Syndrome How to deal with some of the symptoms My Nanima having Dementia and how it affected my Mum How to organise the clothes and food items for your loved one you are caring for. To listen to this new episode, press play or find the Get Organised with Decluttr Me podcast on your favourite podcast player. Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Earn

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