Build A Better Us Podcast

In this episode, JP and BJ talk about Life CEO Part 2; Are you willing to take initiative as a person and go after what you want? Listen in as they share their experiences and tips on how to walk in your purpose.

Have you had moments in life where you know you settled? Listen in as JP and BJ share their experiences with settling in life. You also won't want to miss the practical tips they share to help you avoid settling when you shouldn't!

In this episode, BJ and JP share tips about being the CEO of your life. Listen in for tips on how to take control of the outcomes of your life rather than letting life happen to you.

In this episode, JP and BJ talk about the Greatest Of All Time part 2; How to perfect your craft to become the G.O.A.T. Listen in as they share their experiences and tips on how to walk in your purpose.

In this episode, JP and BJ talk about the Greatest Of All Time; understanding self-value, you control the narrative about your life. Listen in as they share their experiences and tips on how to walk in your purpose.

In this episode, JP and BJ talk about the losses they've taken for the team. However not all losses for the team are actually worth taking. Listen in as they share their experiences and tips on how to know when to avoid major L's in life.

Today BJ and JP discuss the importance of boundaries. They share their experiences with failing to create healthy boundaries and provide helpful tips on how to build a "wall" of protection around your sanity and well-being. You won't want to miss this one!

Today we continue the series on Building your Table, with a focus on relationships. JP and BJ share their experiences with begging to be at tables that were already full and provide practical ways for you to determine how to build your table.

Today we talk about what it means to build your own table in the area of faith. Listen in as JP and BJ share their experiences with differing faith experiences and how they have sought to build their own tables.

How much are you willing to endure to be accepted at "the table"? BJ and JP unpack what it means to build your own table in the workplace. Listen in for some valuable gems on how to make some changes to your work situation.

Do you have the basic skills it take for you to be successful? Listen in as BJ and JP share their experiences with identifying their unsuccessful patterns and habits. See what first steps you might need to take to be on your way to success!

In light of the recent Curry controversy, JP and BJ chime in with their ideas. This week, they discuss some of their vulnerable life moments (aka Curry moments). Listen in as they share their unique perspectives on vulnerability and how to best address areas of perceived weakness.

JP and BJ unpack the topic of emotional trauma with clarity and a refreshing perspective. They provide tips for identifying possible emotional trauma that might need to be addressed. You don't want to miss this!

We continue the conversation on the topic. Share your thoughts with us on social media! @bbusocial on IG and Facebook and @buildabetterus on Twitter.

Are men really trash?? This is a sensitive subject for many. However JP and BJ manage to share a holistic and refreshing perspective on this topic. Listen in to get encouraging words on whether or not men are trash. You don't want to miss the gems in this episode!

Listener discretion advised. In this episode, JP and BJ share their perspective on the untimely death of Nipsey Hussle. They talk about their own personal journey with grief, and the overall trauma on the African American community. Let's keep the conversation going online: @bbusocial on Facebook and IG, and @buildabetterus on Twitter.

This week we talk about the cultural idea of "keep that same energy". JP and BJ share their experiences with having to learning to be consistent in action as well as in speech. Listen in for a refreshing insight on the topic.

BJ and JP tackle the sensitive topic of Church Hurt. There is much to say about how one deals with being hurt by the institution that was initially built to bring healing to the soul. Listen in as JP and BJ share their experiences and provide practical and insightful ways for you to work through your church hurt.

BJ and JP talk about the different between having a sprint mentality vs a marathon mentality. How quickly do you give up? How comfortable are you with discomfort?

Have you ever been "ghosted"? Or maybe you were the ghosting perpetrator...In this episode, JP and BJ share their experiences with ghosting and provide some insight on its implications. You don't want to miss this one!