Wake Up Warchant

(3:30) First scrimmage "takeaways"(8:00) Tony White not shy to talk individual expectations(13:00) Gus says spring has been pretty basic -- does this affect expectations?(18:00) Gus's reputation have you less concerned with the offense than defense?(28:00) FSU Baseball wins series despite struggles(34:00) Lineup stronger than we thought?(43:00) Softball sweeps per usual(50:00) Luke Loucks seeking shootersMusic: West Friends - You'll Hate It Herevitaminenergy.com | Shake it and take it!

(2:00) Takeaways from Norvell post practice interview(8:00) What goes right for 10-2, what goes wrong if they're 2-10(15:00) Boggs bandwagon pre-sale tickets(17:00) Ta'Niya Latson likely leaving(23:00) Doak thoughts(27:00) Feelings on the wide receivers(29:00) Theoretical stat line for Tommy in '25(31:00) Who has impressed via what we've heard so far(37:00) What's #2 behind football at FSU(45:00) On the hype around James Williams(47:00) What if Norvell goes 13-0(52:00) InjuriesMusic: Catbite - Talk Of The Talkvitaminenergy.com | Shake it and take it!

(6:00) Rank the best programs, coaches in FSU history(14:00) When is the earliest you'd be out on Norvell in 2025?(19:00) Generating Discussion sparked by Cummins(31:00) Luke Loucks and FSU hoops in the portal(33:00) What if there was a 12 team playoff starting in 1998(43:00) Storytime with Corey(49:00) Concerned about the bullpen?Music: Jay-Z - Is That Yo Chickvitaminenergy.com | Shake it and take it!

(4:00) Hot route! Let's start with FSU and Alex Lodise walking it off with a cycle and grand slam vs the Gators(14:00) Norvell very complimentary of plenty of dudes(20:00) Balance production from both sides...yay or ehh?(25:00) Tight ends getting a lot of love(28:00) Boggs, let's go(36:00) Injury newsMusic: Arms Length - You Ominously Endvitaminenergy.com | Shake it and take it!

(5:00) Brock Glenn...can he really turn things around and be a piece for FSU?(11:00) Tommy Castellanos sounds at ease(18:00) The tempo component for the FSU offense(24:00) Past, current players admitting leadership failures(27:00) On James Williams(31:00) FSU women's basketball advances after 4th rout of George Mason(34:00) Luke Loucks is off and running(48:00) Another series win for Link and baseball but mild concern for starting staff?(1:02:00) Softball sweeps top 20 DukeMusic: Blindside - Dead Weightvitaminenergy.com | Shake it and take it!

(2:00) Corey's top takeaway from Norvell presser after day one of spring practice(6:00) Some good ear candy but is this roster built for some of the more ambitious schemes, changes we hope for?(11:00) Generating Discussion sparked by Cummins(23:00) Subtle but distinct changes?(32:00) Gus in the booth?(34:00) On a dropped pass(37:00) Brock and the QBs(41:00) Jaylin Lucas usage(45:00) 2-10 and social media wore some of these dudes down(52:00) The last 10 years have been something else(1:00:00) What will Loucks recruit?Music: Coheed and Cambria - Father of Make Believevitaminenergy.com | Shake it and take it!

(3:00) RIP covering Mike Norvell football practices(9:00) Norvell excited to take bigger picture, day to day role with new staff(21:00) Quick update on injuries(26:00) "We're gonna be the best offense in the country" -- they said it again!(29:00) Terrance Knighton sees one and done future for James Williams at FSU(32:00) Knighton sees Darrell Jackson off the board early in 2026 NFL Draft(38:00) What if this team ends up being baller?(44:00) On the dual sport athletes(46:00) Women's hoops off to LSU for NCAA TourneyMusic: Roll Mega - If Not Soonvitaminenergy.com | Shake it and take it!

(3:00) Can Mike Norvell regain his own confidence this spring(7:00) Other potential storylines this spring(11:00) Coming off 2-10 but with a well-paid sideline, what's success going to look like?(24:00) Special seasons at FSU have never been surprises which makes hopes of a big turnaround a longshot(39:00) FSU Golf standup!(43:00) Baseball bounces back by battering BC(57:00) March Madness thoughtsMusic: Millington - Landslidevitaminenergy.com | Shake it and take it!

(3:30) After witnessing a great team practice and a terrible team practice, will we be able to accurately predict 2025?(11:00) What holdovers from the 2024 transfer class and which HS signees under Norvell can surge during spring?(18:00) Generating Discussion sparked by Cummins(30:00) What happens if they go 6-6?(39:00) Trying to reason with a cynical outlook for 2025(51:00) Can FSU make it to the playoff and NCAA Tourney 70% of the time?Music: Franc Moody - Space Between Usvitaminenergy.com | Shake it and take it!

(2:00) Season over, era over. FSU falls 66-62 to Syracuse at ACC Tournament, Leonard Hamilton coaches final game for FSU(7:00) That Luke Loucks contract is interesting(14:00) Will media lose access to football this season?(22:00) Name a more likely narrative this spring than the team getting along, chemistry, etc.(29:00) Baseball drops first game of 2025 7-2 to FloridaMusic: Anberlin - A Day Latevitaminenergy.com | Shake it and take it!

(4:00) Headline takeaways from Luke Loucks intro presser(9:00) Staff left unanswered but some insight into scheme(16:00) Pondering a upwardly mobile NBA assistant taking the FSU job(25:00) Loucks' message to recruits(35:00) Forcing the football! How many HS players is this staff depending on this season?(49:00) Baseball hosts FloridaMusic: The Speakeasy - Troubled Watersvitaminenergy.com | Shake it and take it!

(3:00) Luke Loucks hired as next FSU men's basketball head coach(26:00) Nice home finale for Leonard Hamilton(44:00) Baseball now last of two undefeated teams remaining after mini sweep of LipscombMusic: Hot Milk - 90 Seconds To Midnightvitaminenergy.com | Shake it and take it! 

(3:00) Tour of Duty ends, Josh Storms provided a broad recap(6:00) Sounds like Tommy QB is continuing to bring good energy to the program(10:00) Gunnar Hansen with a strong quote(15:00) Sounds like Jayson Jenkins is done til fall(24:00) Leonard Hamilton gears up for home finale(30:00) Some parallel hires happening at other hoops programs(35:00) Link laments loss of Cam Leiter, lauds the growth of BJ GibsonMusic: Domino - Getto Jamvitaminenergy.com | Shake it and take it!

(4:00) So turns out the exit is more palatable than we imagined?(9:00) ....but there's some concerns for many(16:00) Generating Discussion sparked by Cummins(31:00) Dunking on ACC media, hoops hire hierarchy(41:00) What must been seen during spring practice to revive the buy-in?(53:00) Football facility, stadium upgradeMusic: Fickle Friends - Swoonvitaminenergy.com | Shake it and take it! Take advantage of Ridge’s once-a-year anniversary sale and get UP TO 40% Off right now by going to https://www.Ridge.com/WAKEUP #Ridgepod

(2:30) Four cases dropped between schools and ACC. Revenue boosted, exit expedited...what else did you reasonably want?!(15:00) Still a little fuzzy on the Grant of Rights though(22:00) 2030 sounds so far away but cool stuff likely to pop off well before then(26:00) Soo...B1G or SEC?(30:00) Will the FSU brand be eroded in a "mid major" for six more seasons(41:00) Shout out FSU powerbrokers for making this happen, yeah?(46:00) Some quick notes on FSU spring football practiceMusic: Silverstein - I Will Destroy Thisvitaminenergy.com | Shake it and take it! Take advantage of Ridge’s once-a-year anniversary sale and get UP TO 40% Off right now by going to https://www.Ridge.com/WAKEUP #Ridgepod

(8:00) Think about how good the 2022 team was. And then what they added in 2023. And then think of what this team is(17:00) Will a 4-0 start indicate greatness on the horizon?(24:00) FSU now 11-0 in baseball after another sweep(38:00) 5-0 weekend for softballMusic: Microwave - Omnivitaminenergy.com | Shake it and take it!Take advantage of Ridge’s once-a-year anniversary sale and get UP TO 40% Off right now by going to https://www.Ridge.com/WAKEUP #Ridgepod

(3:00) Yeah the playoff seeding is whack but why do any favors at this point for the Power 2(7:00) Who would you want to emerge as an All-America winner in 2025(9:00) What three ACC teams would you want to make full investment into football and become a power(14:00) What would B1G membership mean for bat & ball, Olympic sports?(18:00) Where does FSU go if they have a top 20 offense and top 20 defense(20:00) Generating Discussion sparked by Cummins(29:00) Corey has feelings about Bill Belichick(37:00) What happens to collectives after the House settlement dust settles(43:00) Deion(50:00) Eight figure head coaches apparently need seven figure GMs to build rostersMusic: Treaty Oak Revival - Bad State Of Mind

(5:00) Is a non-conference season opener going to dictate FSU's fortunes in 2025?(17:00) Three traits you want from your QB and how DJ Uiagalelei and Tommy Castellanos stack up(29:00) Why is everyone assuming the secondary will be strong?(35:00) FSU's opponents have 7 guys on a preseason All-American list(42:00) HoopsMusic: Anxious - Never Saidvitaminenergy.com | Shake it and take it!

(3:00) Over/under: 7.5 wins for FSU in 2025(7:00) Reason to crush the over, reasons to pause(27:00) Baseball recap: arms solid, defense impressive(44:00) Softball struggles vs Texas A&M(50:00) Women's hoops, shorthanded, get impressive road win(57:00) Miami tabs top Duke lieutenant for head job -- what should FSU aspire to?Music: Silverstein - Don't Let Me Get Too Lowvitaminenergy.com | Shake it and take it!

(4:00) Newcomer takeaways(8:00) Free Charles Lester!(13:00) Has Gus been blessed with great OL talent in the past? Is it a necessity?(17:00) How's Miami gonna be this year?(23:00) Generating Discussion sparked by Cummins(35:00) Did the FSU brand open up too big of a pool for Norvell to efficiently use?(42:00) Miami historical question(45:00) Is the coaching search for hoops a reasonable endeavor?(54:00) CFP thoughts(59:00) Rooting for rentals is tough?Music: The Junior Varsity - Guiltvitaminenergy.com | Shake it and take it!