Welcome To Ar House

In this episode I speak about what life’s been like for the past month and a half

In this episode I speak about how I published my first book after 10 years, and what sparked the first thought for The Hybrid Theory.

In this episode I talk about the move I made down to The “A” I’m still trusting the process and having fun with it considering what’s been going on. Praying for New York and all my folks back home #staysafe

In this episode I talk a little about being aware of not just yourself and your surroundings but everything in between........R.I.P Pop Smoke

In this episode of The Welcome to AR House podcast I give my review of the movie “The Photograph” this is my honest review and I touch a little bit on my perspective on relationships

In this episode of Welcome To AR House I talk about the importance or treating yourself.

In this episode I talk about sticking to the script. Making the necessary adjustments but sticking to it, never abandon your dream.

With it being the second day of 2020 and me having taken the time to enjoy the holidays. I didn’t want to record anything until I knew what I wanted to talk about so, in this episode I speak a little about what the year 2019 has brought me and what I am looking forward to in 2020. Thank you to all the listeners, Follow me on IG @mend_history24 and don’t forget to subscribe to this podcast on Apple podcast, Spotify and google play.

On this episode of Welcome to AR house, I talk about the time I got “Ghosted” and what it meant for me

In this episode I speak about how I manifested things good or bad....even how I manifested break ups

In this episode I talk about a situation we’ve all been in at one time or another. I share a very personal story on this one....then again aren’t they all?

In this episode I talk a little about self awareness and how I’ve become so comfortable in my own skin. There’s more to come on this topic.

Enjoy being yourself......there are things you were put here to do.

Here Is the story about how I almost committed suicide....the thoughts that led up to it....and why I didn't.

Preview to, can women and men be friends...

Keep moving, you never know where the opportunity is going to come from. #nevergiveup

Be mindful

Working in an office...and avoiding the stress they may come

An interesting convo....as promised..the story behind the post I put up on IG and Facebook about a statement that was made towards me in regards to who I date.

Keep going....was a little tipsy when I recorded this.......but these are the types of thoughts that are always on my mind wanted to share those.