Savage Babe

Summary: For so long I lived my life for others which lead me to many wrong paths that didn't bring me true happiness and self-love. During these times of darkness, I learned the power of writing down exactly what I wanted for my life - my honest and raw truths of where I really wanted my life to be and what I wanted it to look like, no matter how crazy it sounded. Years later, I have manifest those written down goals into my own life through personal development and riding this journey called life. Savage Babe Links: Apparel: www.savagebabecollection.com Apparel Instagram: https://www.instagram.com/savagebabecollection SB Coaching Website: https://bit.ly/2OCf1Wy SB Coaching Facebook: https://bit.ly/2QpehJ3 SB Coaching Instagram: https://www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: https://bit.ly/2K6BwBT

Summary: In this podcast I talk about how growing my online business has been in the last couple months and the important takeaways I have learned that really help to grow and leverage my business so that I am able to live a life working and doing what I am passionate about while helping transform and empower women. Savage Babe Links: Apparel: www.savagebabecollection.com Apparel Instagram: https://www.instagram.com/savagebabecollection SB Coaching Website: https://bit.ly/2OCf1Wy SB Coaching Facebook: https://bit.ly/2QpehJ3 SB Coaching Instagram: https://www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: https://bit.ly/2K6BwBT

Today we talk about a topic that needs to brought up and that is accountability. What holds you accountable to stick to your diets? Your workouts? Stay tuned!

Summary: In Episode 11 of the Savage Babe podcast I talk about being authentically you and stepping into you power. What does that mean? That means voicing your opinions, talking about what you are passionate about, standing up for yourself and what you believe in. Don't let others silence you. Don't let society silence who you are. Follow your heart and walk into your power like there is no turning back.

Summary: In Episode 10 of the Savage Babe podcast I talk about the importance of remembering where you started and where you came from. Often times we get so caught up in the moment, we forget how much progress we've made in life over the last several years. My childhood years were pretty rocky, and definitely a lot more to it than I have mentioned here in this podcast, but it's great to remember the hard times, because that's what humbles us in the moment, and helps us to be grateful for where we are today. Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Fo

Summary: In this episode, we interview Ashley Drummonds, a fitness entrepreneur, founder and owner of Abs Protein Pancakes and Abs Fit Life TV. She was featured on Shark Tank 7, HSN, Forbes, and more. She walks us through of how she first began her coaching business, the mindset that goes behind owning a business, how to build one through social media and collaboration, and the reasons why it's so meaningful to her. She explains why it's more important to take messy action in building a business/brand and why it's better than taking no action at all.   Featuring: Ashley Drummonds (@ashleydrummonds) Ashley's Abs Pancakes Instagram Handle: @ABS_ProteinPancakes Ashley Drummonds website: https://www.ashleydrummonds.com/    Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagra

Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 7, we interview IPF World Champion, Kimberly Walford to discuss with us how she stays disciplined in her training, what she looks for in powerlifting coaches, her rituals before each meet she competes in, and how she mentally overcomes failures.   Guest Speaker: Kimberly Walford Kimberly's IG Handle: @trackfu  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 6 I talk about how important it is to surround yourself with positivity in your overall life - whether it's your workplace, the types of music you listen to, the relationships you foster, it's important to be around the best of the best as negativity can bring you down in both productivity, energy, and your overall well-being. Published: June 4th, 2018 Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 5 of the Savage Babe Podcast, we interview a Boise local, Zack Henson, founder and owner of Khaos Kreed (formerly known as Lykan apparel). Having a passion for your brand and what you believe in (the message you stand for) is what creates fire for you to keep pushing even when things get tough. Zack's goal for his brand in wanting to be a positive influence on other's lives in helping them to see and pursue their highest potential is the ultimate message of Khaos Kreed. He also discusses how the challenges of his past love life has led him to create his brand, which was re-branded recently and formerly known as Lykan. We ultimately change by choice. We all have the potential to change, but it's in our desire and execution when we really actually change. Featuring: Zack Henson (@thekhaoskreed) Zack's Instagram Handle: @damusclehamster Khaos Kreed Website: https://www.khaoskreed.com/ Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollecti

Summary: In Episode 4 of the Savage Babe Podcast, I go solo to discuss what being fearless and finding motivation means to me. Fearlessness is not have any fear at all, but feeling that fear, and doing the damn thing anyways. Motivation, on the other hand, comes and goes. You won't always be motivated to do something, but if you create habits in your life, those will essentially take over long after the motivation has disappeared. What does fearlessness and motivation mean to you?   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemean

In Episode 3 of the Savage Babe Podcast, I go solo to talk about my experience of when I started getting deeper and more involved in my fitness journey with new coaches. Although the initial journey led to eating disorders and loosing out on a ton of money, it taught me the importance of researching the quality of a coach before jumping right into something. I hope this episode will bring awareness to all men and women that not every certified coach means their trustworthy. Do you research and ask questions before you make a decision to train with someone.   Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagr

Summary: In Episode 2 of the Savage Babe Podcast, we interview Josie Henderson, 20 year old figure competitor athlete of the Mecca Gym in Meridian, Idaho, about her story of moving out at an early age, falling in love with fitness, goals for competing in NPC figure, and her number one life tip about self-awareness and doing what you love.  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Summary: In Episode 1 of the Savage Babe Podcast, I go solo to in this one to introduce myself (founder and co-owner of Savage Babe) and a short snippet to my backstory, the message behind Savage Babe, my reasons for starting the brand, what to expect from the brand moving forward, and why I am a huge advocate of women empowerment. Published: May 4th, 2018 Your Host: Monica Agana  Website: www.savagebabecollection.com Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Episode 2 of our Savage Babe Blogcast Series, where we narrate to you blogs from the Savage Babe Blog database. Intro: In connection to mindfulness is also this idea of self-love and self-acceptance. It’s realizing and being mindful that you, nor anyone else is perfect, and that’s completely okay. It’s realizing that each of us is unique, and that’s what makes us amazing in our own cute little ways. Narrated By: Monica Agana Published: April 29th, 2018    Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://ww

Episode 1 of our Savage Babe Blogcast Series, where we narrate to you blogs from the Savage Babe Blog database. Narrated By: Monica Agana Published: April 28th, 2018 Written By: Monica Agana  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/