Singletrack Cascaudio

David Norris is the current record holder and 5 times winner, including 2024! of Mount Marathon in Seward, Alaska. He runs for ON, often competes at Cirque Series events and in the winter switches to nordic skis. David is currently training to beat me racing OCC by UTMB in Chamonix in just a few weeks. LINKS David Norris on Instagram Endurance Training Strategies Mount Marathon Cirque Series Cover Photo by Mick Dees Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Scott Sowle is the owner of ‘Mountain Running Races’ offering several awesome events east of Seattle in Washington State. On this episode we talk about his visit to the Broken Arrow Skyrace, one of America’s biggest trail events, where Scott volunteered and took in the atmosphere. We ponder on what the team is building down there at Lake Tahoe in the days between Broken Arrow and Western States, including the new Trail Conference. LINKS Mountain Running Races Vert Running Series Beast of Big Creek Broken Arrow Skyrace Trail Conference Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your source for trail and mountain news!

Michael Marchand, from Olympia Washington is running Hardrock in just a couple of days. He got his entry in the lottery and has been training his heart out at a local city park pounding the miles and vert just mere feet from his house. We talk about his training leading up to the race and his motivation to take on audacious challenges like this. Follow his tracker through the San Juan mountains and cheer him to a finish back to Silverton. LINKS Michael Marchand on Strava Hardrock 100 Endurance Run Electric Cable Car Hardrock 100 coverage Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

Dale Garland has been part of the Hardrock family since the first moments. He’s the run director and part of an incredible team of locals from the Silverton, Colorado area who deeply care about these mountains and love to share them with the runners, support crews and spectators who come every year to this tiny, remote and very special place. We talk about Camp Hardrock and many of the behind the scenes elements that make this event one of the top trail races in the world. LINKS Hardrock 100 Endurance Run Electric Cable Car Hardrock 100 coverage Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Hannes Namberger, German Dynafit athlete and now triple winner of the Lavaredo Ultra Trail is back on Singletrack. We’re chatting about the race and his conversation with Tom Evans in the last few kilometers of the race leading to Hannes charging ahead and taking first place. We’re also touching on the topics of the longevity of an athlete’s career, what it takes to win at highly competitive races, and most importantly the famous Hannes Namberger Pizza at Ristorante 5 Torri in Cortina. See you in Chamonix later this summer. LINKS Hannes Namberger on Instagram Hannes Namberger on UTMB Hannes Namberger’s pizza at Ristorante 5 Torri in Cortina Lavaredo Ultra Trail by UTMB Finish line shot by The Adventure Bakery Background photo by Peter Namberger Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

The German Dynafit athlete Rosanna Buchauer is the new queen of Lavaredo. Last weekend she ran an incredible race leading from start to finish at the highly competitive Lavaredo Ultra Trail 120K in Cortina, the heart of the Dolomites in Northern Italy. Rosanna is coming back from a rough winter battling injury and self doubt, raced her heart out and gained back her confidence with this stellar performance. Now, as she’s recovering and slowly restarting her next training block she has her eyes set on CCC late August at the UTMB Finals in Chamonix. LINKS Rosanna Buchauer on Instagram Rosanna Buchauer on UTMB Lavaredo Ultra Trail by UTMB Cover photo by The Adventure Bakery Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Buzz Burrell needs no introduction. A giant in our trail running world, Buzz joins Singletrack to talk about the differences and similarities of trail running in Europe and North America. We touch on tourism, permitting, environmentalism and the way the media has influenced the past, present and future of our sport. LINKS The Trailhead Podcast with Buzz Burrell an Zoë Rom from UltraSignup Buzz Burrell on Strava Buzz Burrell on Wikipedia Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Ben Mead is a finisher of Cocodona 250 2024. After months of training, he almost didn’t make it to the starting line, and then just after a few miles his race seemed over before even the first nightfall. But, with his team by his side Ben rallied, adjusted, and gritted his teeth all the way to Flagstaff. The stories of humanity these ‘multi-day mega trail races’ like Cocodona generate are truly something special, and this is Ben's story. LINKS Ben Mead is Chasing Cutoffs on Instagram Cocodona, an Aravaipa Running event Cocodona RD Steve Aderholt on Singletrack Cocodona winner Maggie Guterl and finisher  Staci Revel on Singletrack Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Adam Lee, Mr. Community Trail Running, from beautiful Vancouver, BC is back on the show to chat about the importance of keeping ‘community’ in trail running and challenges of the ever-changing media landscape. We opine about the possibility of taking our little sport of trail running to the Olympics and I check in with Adam about his screening of the Trail Running Film Festival at the Rio in his hometown. Catch Adam and the Trail Running Film Festival in early June in several more locations all over Western Canada. LINKS Adam Lee is Community Trail Running Community Trail Running on Instagram Trail Running Film Festival on tour Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your source of daily trail and mountain news!

Swiss Alps 100 race director Jakob Herrmann stops by to chat about the origins of the event, what motivated him to get it off the ground, what keeps him going and what his dreams are for the near and far future. The event has grown offering lots of different race distances, including a Hike and Fly event and now for the first time a Backyard Ultra. Hosted in one of the most beautiful corners of the world a race at the Swiss Alps needs to be part of everyone’s bucket list. LINKS Swiss Alps 100 on Instagram Swiss Alps 100 Website Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Nick Triolo, writer, activist, and trail runner is back on Singletrack to share an update on his recent professional move and the giant leap of faith he just took. Nick and I chat about what motivates him to run, to share with others, and why he believes in beauty within our broken world. We also talk about running for a cause and the importance of story-telling in our overcrowded life full of churned out content. LINKS Nick Triolo’s website Nick Triolo on Instagram Nick’s new book: ‘The Way Around‘ Nick on Dirtbag Diaries Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

Gretchen Walla, race director for Walla Trails and now for the Cougar Mountain Trail Series just outside Seattle is back on the show to chat about the amazing events she’s putting on and what makes them so special. We share stories about the challenges of race directing, and I cheer her on taking on a personal challenge of training for Teanaway Country 100 while directing almost a dozen events. LINKS Gretchen Walla on Instagram Walla Trails on Instagram Walla Trails Website Cougar Mountain Trail Series Teanaway Country 100 Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Madlen Kappeler just returned from the SkySnow Skyrunning World Championship in Tarvisio, Italy with 4 silver medals two her name. The Bavarian triathlete went to Florida Atlantic University on a scholarship and is now competing in sky running events for the German National Team. LINKS Madlen Kappeler’s Blog Madlen Kappeler on Instagram SkySnow World Championship SkySnow Championships in Tarvisio, Italy Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news! 

Matt Urbanski from Team RunRun returns to Singletrack to chat about Rock Candy Running’s LBA races in Olympia, Washington. We chat about the ins and outs of race directing and why I love being a race director. The 12hr event was held for the first time and here are your legends of LBA: Men’s race: Rob King - 19 Loops or 76miles Women’s race: Natalie Silver - 16 Loops or 64miles Nonbinary’s race: Estella Hassertt - 9 Loops or 36miles Links: Little Backyard Adventure LBA 2024 Results Team RunRun Nathan Sports - HyperNight Stealth Jacket   Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news.  

Chrissi Faber is from Germany, lives in New Zealand and just very cool came in 3rd at the Tarawera Ultra Trail Miler. We chat about her race day experience, the event and its origins and the evolution under UTMB ownership. LINKS Chrissi Faber on Instagram Chrissi Faber on UTMB Tarawera Ultra Trail by UTMB Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

Marcel is back! After a tumultuous winter Adidas athlete Marcel Höche joins Singletrack for a very personal conversation about the challenges of the athlete fan relationship. We take a deep dive into building a new and better running shoe, including the much hyped soon-to-be-released Adidas Terrex Agravic Speed Ultra. Of course we touch on the UTMB situation, chat about sky running and make plans to meet for a beer in Chamonix. LINKS Marcel Höche on Instagram Otter African Trail Run Adidas Terrex Agravic Speed Ultra Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

Dan Patitucci, is the owner of AlpsInsight and his professional outdoor photography has been in magazines and advertisements all over the world. He’s a legend in the mountains and has captured the achievements and stories of some of the greatest mountaineers of our time. As a trail runner and climber he shares his time between Switzerland and California. We talk about the changing and enduring landscape of the outdoors, discuss the differences between mountain towns in the Swiss Alps and the Eastern Sierras and debate the challenges of capturing the true emotions of trail running on camera. Super honored to bring Dan’s first ever podcast appearance to Singletrack. LINKS Dan Patitucci on Instagram AlpsInsight Sierra Trail Runs Guide to the Eastside Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!

Kathleen Baker, managing director for Runners for Public Lands joins me this week to announce the new partnership with RPL and the Trail Running Film Festival to bring the Global Tour 2024 to your city this Spring. SPONSORED BY: Team RunRun – a coach for every runner. Use code: singletracktrr for $20 off your first month of coaching. LINKS Kathleen Baker on Strava Mount Laguna Trail Marathon Runners for Public Lands Trail Running Film Festival teams up with RPL Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

Federico Hernandez joins me on Singletrack this week all the way from Sweden. We discuss the European perspective on recent UTMB happenings and Federico shares his running journey from the Göteborgsvarvet Half to completing Snowdonia, mozart100 and Kullemannan this year and now getting ready for the UTMB lottery results. LINKS Federico Hernandez on Mastodon Göteborgsvarvet Kullamannen by UTMB Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

First up in the new year and fresh back from the 2023 IAU 24-Hour World Championships in Taipei, Taiwan Chad Lasater joins Singletrack to share a glimpse into his illustrious running career. While keeping a full-time job Chad has run some of the most important races around the world and wore the jersey for Team USA for the World Championships. After having run around a track for hours on end Chad now sets his sight on a very different adventure taking on Cocodona 250 this coming May. LINKS Chad Lasater on Instagram Chad Lasater on Strava Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!