Better U -- A Motivational Podcast

This interview is with former KU kicker, Gabriel Rui. We have been great friends for about 3 years now and this episode we dig in to the mindset of kicking. As I stated in the episode, everything we talk about can be translated into many different areas of life! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! Support the show

In this episode I tell the story of the bird and how it reveals truths about confidence. Also, I speak a lot on being confident vs being cocky. Make sure this week to stand a little taller, walk with your head up, and smile. BE CONFIDENT IN YOURSELF. Make sure to DM me or send me an email (better.u@aol.com) about episode title names. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or family member, and don't forget to SUBSCRIBE!! Thank you! Support the show

This episode I share a motivational story about the elephant and a dog! Learn how to keep moving after other people are succeeding around you! Realize what you are doing is compared to an elephant and takes time! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE! Thank you!Support the show

The Stockdale Paradox will be a life changing idea that will be able to guide you in almost every area of life. I challenge you to, once you understand what it is, to use it when making decisions and choices in life! Make sure to follow us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE!! Thank you!! Support the show

You must be consistent in everything you want in life. In this episode I challenge you to find something, no matter how small, and be consistent at it. Also, learn why I differ to some motivational and inspirational speaker about consistency. What am I consistent at? Listen now!!! Make sure to follow us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE!!! Thank you! Support the show

As much as we don't want it to be true, LIFE ISN'T FAIR. Life will set us up for lessons and failures that we must take the time to learn from. Yes they will be tough, yes they will be hard to see the lesson in them, but if we take the time to realize that the unfairness in life is setting us up for something even better, then our attitude changes. Even though life is out to get us, it is out to help us. So use the unfairness you are dealt to learn from them and YOU WILL BECOME A BETTER PERSON!!! Make sure to follow us on all social media @BetterUShow, share this podcast with a friend or a family member (shoot them a text now about this!!), and don't forget to SUBSCRIBE!!! Thank you!Support the show

What LEGACY will you leave for your ancestors, friends and families? After your death, how do you want to be remembered? You must take action to leave a positive legacy that people will be affected by. Learn the 5 key ways you can leave a positive legacy! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! Thank you!!Make sure to follow us! Personal: https://twitter.com/kolin_hayeshttps://www.instagram.com/kolinhayes/Podcast:https://twitter.com/betterushowhttps://www.instagram.com/betterushow/Support the show

There are 7.7 Billion people on this earth. You are not like any of them. You are unique, you are one of a kind, you are 1 in 7.7 billion. You have an ability that 7.7 billion people do not have. Find that ability and go all in. Put in the work, believe in yourself. That advantage will get you to where you were destined to be. My advantage? My love for reading and doing a short podcast!! Make sure to follow us on all social media @BetterUShow, share this podcast, and don't forget to SUBSCRIBE!!! Thank you!PersonalTwitter: https://twitter.com/kolin_hayesInstagram: https://www.instagram.com/kolinhayes/Better UTwitter: https://twitter.com/betterushowInstagram: https://www.instagram.com/betterushow/Support the show

The subtle difference between playing to win vs playing not to lose is a huge difference when it comes to success/failure. Learn the differences between these and why you should always play to win, even if you are the top dog! Make sure to follow us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE!! Thank you!!!Support the show

Great talk with e-commerce marketer Dustin Lien. Learn about his great daily habits and his 3 truths about life! A lot of valuable information in this episode! Check him out on Instagram @ dustin_lien or at his website www.dustinlien.com! Also, make sure to follow us on all social media @BetterUShow, share this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! Thank you! Support the show

Dreams are something that everyones has! This episode I challenge you to live out your dreams and don't fall into the trap that most people do! Learn how to debunk the "7 Reasons Why 9 Out of 10 People Don't Live Out Their Dreams"!! Make sure to follow us on all social media @BetterUShow, share the podcast, and don't forget to SUBSCRIBE!!! Thank you!!! Support the show

Amazing interview with 4x Winter Olympian Snowboarder for the Canadian Olympic team! Learn how an upsetting injury transformed her mission into helping others with Mental Illness! Highly recommend you check her out! You can find her on Instagram and Twitter @MerecedesNicoll! Make sure to follow us on all social media @BetterUShow, share this podcast, and don't forget to SUBSCRIBE! Thank you! Support the show

Every topic on this podcast is great, however this topic is the most crucial. Your WHY is what will get you out of bed each morning. Your WHY is what will separate you from your competition. Once you know your WHY, stick with it and your HOW and your WHAT will be follow and show your WHY. Learn how Apple continues to excel in this market and be a top company, even though their prices are arguably too high! Be sure to follow us on all social media @BetterUShow, share this podcast, and SUBSCRIBE! Thank you! Support the show

Alex Weber is a comedian and a motivational speaker! I recently discovered Alex, but was quickly drawn to his enthusiasm and love for helping others! Super great interview with a bunch of valuable information! I highly recommend you check him out and listen to his speeches! You can find him on Instagram and Twitter @imalexweber, or at his website www.imalexweber.com! Check him out! Make sure to share this podcast with a friend or a family member and hit that SUBSCRIBE button! Thank you!Support the show

New year resolutions are upon us and no better episode than challenging you, the listener, to be the 12%! In a 2007 study, it was found that 88% of new year resolutions fail, so lets be the 12%! In this episode I share a list of 6 steps I believe can help you to become the 12%! Like I say every time, I cannot guarantee success, but I can promise if you follow my list, you will be on your way to being the 12%! Make sure to follow us on all social media @BetterUShow, share this podcast, and SUBSCRIBE! Wishing you all the best 2019!! Thank you! Support the show

Merry Christmas! Thank you so much for being such a great audience and continuing to listen to my episodes! GIVING is something that will always outweigh receiving! So listen to this short episode, because its the holidays! Learn that science proves giving brings so much happiness!! Make sure to follow us on all social media @BetterUShow, Share this podcast, and SUBSCRIBE!!! Thank you! Support the show

Delayed gratification is one of the necessary traits for success! Although it isn't the only trait needed, it is a very crucial trait! On this episode I talk about a study that proves delaying gratification is necessary for success! Also, I give a 3 step process to train yourself how to delay gratification. Make sure to follow us on all social media @BetterUShow, share this podcast, and hit that SUBSCRIBE button! Thank you! Support the show

Happiness is a state of mind that comes and goes quickly! You can be happy one moment and unhappy the next! In this short episode, I give out an equation that I have learned that I believe explains happiness and can help you to live a life of more happiness! Also, I challenge you, the listener, to always be joyful in life! No matter if you are happy or unhappy, you can always be joyful, so be it! Make sure to follow us on all social media @BetterUShow, share this podcast, and hit that SUBSCRIBE button! Thank you for listening!! Support the show

The RAS is what you can use to your advantage to see and get opportunities that others won't get! If you choose to focus on the good things in life; joy, happiness, satisfaction, betterU, the RAS will help to filter in people and opportunities to make those things you focus on in life come to fruition. Thank you so much for listening! Make sure to follow us on all social media @BetterUShow and share this podcast! Don't forget to SUBSCRIBE!Support the show

Entitlement can lead others to perceive you as not a team player and someone who believes life owes them something. Learn that life isn't fair, and the only thing you can do about it is to keep working hard! Be grateful for everything, entitled to nothing! Thank you so much for listening, be sure to share this podcast! HIT that SUBSCRIBE button to get notified when new episodes are released! Thank you!Support the show