Informações:
Sinopsis
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
Episodios
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Happy Hour: Holding Peace for Ourselves, Relationships, and the World
16/04/2024 Duración: 47minThis talk was given by Nikki Mirghafori on 2024.04.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iq2QXjDohJ8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Becoming Unintimidated by Suffering
11/04/2024 Duración: 13minThis talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=bE3I7NICObQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: Aperture, Vividness, Stability, Effort
11/04/2024 Duración: 29minThis talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Link to article I'm referencing is on the YouTube video page ******* Video of this talk is available at: https://www.youtube.com/watch?v=bE3I7NICObQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Happy Hour: Compassion as Equal Measures of Empathy and Love
11/04/2024 Duración: 42minThis talk was given by Nikki Mirghafori on 2024.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/liUHw9MwW3U. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Coming Home to Oneself
09/04/2024 Duración: 48minThis talk was given by Diana Clark on 2024.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/nWyKBt2Z76Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse
09/04/2024 Duración: 45minThis talk was given by Nikki Mirghafori on 2024.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/INNSk9FC7m4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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The Body: Cave of Wonders
07/04/2024 Duración: 46minThis talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: The Inner Critic (5 of 5) The Clash of the Critic and the Candid
05/04/2024 Duración: 23minThis talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RcaH2U_zWS8?si=KyFOEDgRH63shsY-&t=1594. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: The Inner Critic (5 of 5)
05/04/2024 Duración: 26minThis talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RcaH2U_zWS8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: The Inner Critic (4 of 5); Detrimental Dedication to the Critic
04/04/2024 Duración: 20minThis talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GeqLHAr1ecA?si=iuK-GM1VcD7M0971&t=1735. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: The Inner Critic (4 of 5)
04/04/2024 Duración: 29minThis talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GeqLHAr1ecA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: New Questions
04/04/2024 Duración: 14minThis talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/CWMu89ute3c?si=XF3LvQc-ezm_iz_e&t=1785. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: What's Already Here?
04/04/2024 Duración: 28minThis talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=CWMu89ute3c. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Expectations and the Facts of Life
03/04/2024 Duración: 14minThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Practice Notes: It's Just Like This Right Now
03/04/2024 Duración: 03minThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Inner Critic (3 of 5): Not Disparaging the Disparaging
03/04/2024 Duración: 19minThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/OO8Ll18CKWw?si=B8C1BxHaDCYM51Wr&t=1736. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: The Inner Critic (3 of 5)
03/04/2024 Duración: 28minThis talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OO8Ll18CKWw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Bringing Kindness and Curiosity to the Critic
02/04/2024 Duración: 14minThis talk was given by Diana Clark on 2024.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/cEJZIZ3l6Y8?si=gfNGdaH6vWStfeR1&t=1726. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: The Inner Critic (2 of 5)
02/04/2024 Duración: 28minThis talk was given by Diana Clark on 2024.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cEJZIZ3l6Y8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Noticing, Doing, Releasing: The Simile of the Raft
02/04/2024 Duración: 41minThis talk was given by Diana Clark on 2024.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hWnycOCINyI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License