Maya Akai Presents
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 69:39:13
- Mas informaciones
Informações:
Sinopsis
Tune in 4 talk that is proactive in content; designed 2 B authentic conversations that are candid, real & relevant discussing everything, politics, sports & everything in between!
Episodios
-
M.A.Y.A. (EP#1) 2023 That_s What_s Up!!!!!
11/02/2023 Duración: 37min2023 Is here to stay.. How have you managed the first month. Time to Check in with M.A.Y.A. and officially kick off our mental wellness journey together!
-
M.A.Y.A_ Episode #63: Let’s Talk Mental Wellness aka Health
27/05/2022 Duración: 01h08minMental Wellness aka Health is the engine that drives your daily life. From the moment you wake even when you are sleep your mind is working. It is processing your day, week, the month… hell your life. Mental wellness is where your thoughts and emotions are created then manifest into behaviors and actions. This in essence means every aspect of your life is influenced and impacted by your mental wellness. In Episode 63: Let’s Talk about Mental Wellness /Health, we will put this very powerful and essential tool, asset and at times liability into perspective.
-
Conversations with Maya an interview with Tex Wambui of SITTY
15/03/2022 Duración: 58minIn the 9th episode of SITTY with Tex Wambui, you will hear from yours truly, Maya Akai. I shared my experiences, and journey on the importance of Stay In True To Yourself (SITTY). Learn more about SITTY at https://www.staytrue2yourself.com/ and Checkout more SITTY discussion like this on Spotify, Apple and Google Podcast platforms
-
M.A.Y.A. EPISODE #62: FINDING PEACE IN THE STORMS OF LIFE
23/02/2022 Duración: 54minLife is full of ups and downs, and often we remember and focus more on the adversity than the success. Whatever, crazy, hard, upside down, insanely ridiculous or inconvenient ball life throws at you, how you look at it will determine how you manage it. Learning to manage the storms of life is a life skill we are not often taught but can learn. In M.A.Y.A. EPISODE #62: FINDING PEACE IN THE STORMS OF LIFE we will explore how to forecast, prepare and adjust to foreseen and unforeseen stressors in life.
-
M.A.Y.A. Episode 61: Revisiting Authenticity
14/01/2022 Duración: 01h03minWHO ARE YOU??? This question can arise when you’re not living as your authentic self. What most people don’t know is that your authentic self is completely different from YOUR best self. The Best self is that version of you that societal and cultural norms often encourages you to be. Striving for greatness often leads to your best self but can leave your authentic self marginalized or fully edited out of being the best version of yourself. This episode tackles not omitting too much of your authentic self is and realizing there is a time and place for being you! Knowing when to be your best self and when to let your authentic self shines through is a dedicated effort focused on understanding you. This episode we explore the multi facets of your personality and knowing when to let your authentic self shine at the right times.
-
M.A.Y.A. Episode #60: The M.A.Y.A. Virtual Mail...The Last Delivery of the Year!!!
03/01/2022 Duración: 01h03minIt is the last show of the year!!! What better way to end it then opening up the virtual mailbag.. I have three letters to share and I feel each correspondence will resonate with every listener on some level. Might be, been there, done that not going back. Might be, damn I'm there right now or could be you know someone that has a similar circumstance going on. Either way let's open up the M.A.Y.A. Virtual Mail bag and get the conversation going
-
M.A.Y.A. Episode #59: Understanding The Purpose and Power of Saying NO
11/11/2021 Duración: 57minSaying NO has a stigma tied to it. NO is a negative, bad , an awful thing to say or hear. Let's challenge that way of thinking, actuality the word NO simply affirms the answers to a question. What gives the word NO a negative connotation is the essence of the question or precisely, what is the desired answering to the question. If it is not yes, then it is bad!!! In this episode we will focus on what saying NO means, understanding why you are not saying yes and how this is based in giving NO purpose and with that purpose comes power.
-
M.A.Y.A. Episode #58: Let's Get REAL About Living YOUR Truth
29/10/2021 Duración: 54minLiving your truth is the process of aligning your core values with your everyday actions, words and thoughts. The essence of the idea of truth is that it is the quality or state of being true which means it is not based loosely on fact but solid in principle and more importantly it is in the moment aka it is real aka reality. When you find yourself living outside of what you know to be your core values, morals, or ethics; it is imperative that you understand why? Ask yourself, is it because you do not have a compass that points you in the right direction? Is someone or something pointing or pulling you in the wrong direction? When you seek the answers to these questions, you will discover why you may not be living the life you were intended or want to live
-
M.A.Y.A. Episode #57: Let's Get Real About Self-Motivation
17/10/2021 Duración: 56minelf- Motivation is easier said than done. So many factors and circumstances play into when we are at our best or worst and how we can focus on the task at hand, goals and even manifesting our dreams. Self-Motivation is what propels us forward or can leave us dead in the water. Understanding the role it plays in your everyday life and long term goals as part your internal mental workings along with self advocacy and emotional intelligence is paramount. Let's get real and talk about Self-Motivation
-
M.A.Y.A. Episode #56_ Knowing Your Roles in Relationships & Making Decisions that Align with Best S
17/10/2021 Duración: 01h12minWe wear many hats in our daily lives. We go to work and we are are co-workers, and bosses. In our personal lives, we are husbands, wives, sons, daughters, sisters, brothers, aunts uncles and friends. We take on many roles on our life stage, and each is important with unique expectations and needs. Part of being the best version of yourself is understanding these roles and living your daily life with purpose and intention when you step into them. In M.A.Y.A. Episode #56 we will explore these roles, discuss how they are different but should work together to enhance and maintain the best version of YOU!!!
-
M.A.Y.A. EPISODE #55: The M.A.Y.A. Virtual Mailbag
30/09/2021 Duración: 59minIt's time to open up the The M.A.Y.A. Virtual Mailbag and get in touch with what the listeners are thinking about!!! The Virtual Letters featured will include topics such as, "Struggling to detox a toxic relationship" to turning "Getting into your feelings" into an exercise to improve your mental and emotional health...This episode will also address hidden mental tools that you need to be aware of and use as you keep working toward that best version of YOU!!!!
-
M.A.Y.A. Episode #54: Re-Purposing Failure and Disappointment
09/09/2021 Duración: 59minSuccess is what we seek in every aspect of our lives. Having successful academic accomplishments, careers, relationship and other personal experiences. Yet success does not come without setbacks and obstacles; these usually come in emotional experiences, feelings of failure or disappointments. These feeling feelings of failure or disappointments, despite the inconvenience, discomfort, fear or pain they may bring each has a purpose. In Episode #54 of M.A.Y.A., Re-Purposing Failure and Disappointment we will discuss the purpose of failure and disappointment and how to re-purpose them to get you back on track with working toward the successes you seek to attain
-
M.A.Y.A. Episode #53_ Understanding Objectivity IQ
02/09/2021 Duración: 01h04minM.A.Y.A. Episode #53 has been in the works for several episodes, it is time to talk about the Objectivity IQ. Objectivity, next to your Emotional Intelligence aka EI, is one of the most important resources in your M.A.Y.A. Toolbox. In fact, your ability to be objective helps you to grow and improve your Emotional Intelligence. This episode will discuss what objectivity is, how it should be used and how to gauge where you are in utilizing it properly (the Objectivity IQ) as a tool to help you continue to work towards being the best version of yourself every!!!
-
M.A.Y.A. Episode #52: Special Delivery, The M.A.Y.A. Virtual Mailbag
27/08/2021 Duración: 01h02minFor Episode #52!!! we are opening up the mailbag again for several virtual letters from listeners to dive into their thoughts and reflections on past episodes or burning questions. This episodes features questions regarding, Feeling Challenged with honesty? and How to deal with Criticism? Tune into Episode #52 for letters from The M.A.Y.A. Virtual Mailbag!!!!
-
M.A.Y.A. Episode #51: Truth Begins with You...The Role of Honesty with Self
18/08/2021 Duración: 01h06minThis is an important tool box episode. On every episode of M.A.Y.A. , My Ambition Your Ambition, we focus on placing an important tools into YOUR M.A.Y.A Toolbox. Every show, we focus on those key domains, emotional, mental, physical, professional, social and spiritual realms that are an integral part of navigating your daily life. This episode we are focusing on honest (truth) with yourself.and it is coming a day early, LIVE from Cabos San Lucas Mexico. I'm on vacation but my dedication to making mental wellness an everyday conversation must continue!!! Join me for sunshine ☀️ and an illuminating conversation!!!!
-
M.A.Y.A. Episode #50_:Special Delivery, The M.A.Y.A. Virtual Mailbag (NEW SHOW TIME)
12/08/2021 Duración: 01h13minThis is a show milestone, Episode #50!!! What better way to commemorate the moment then making it all about the listeners!! Tune into M.A.Y.A. Episode #50: Special Delivery, The M.A.Y.A. Virtual Mailbag ,when we open up several virtual letters from listeners to dive into their thoughts and reflections on past episodes. We will open up letters that have burning questions; from the Listener fighting her "Gemini Nature" to "Mr. Feeling Stuck in A "Midlife Crisis" these are just a few engaging (
-
M.A.Y.A. Episode #49: Assigning Value to Your Relationships
05/08/2021 Duración: 01h11minAll relationships are not created equal. Every relationship has it own unique place and time of origin, purpose and even function. The level of energy, focus and time applied to a relationship is related to the value the relationship has to the respective people in involved. Many factors are integral in how we perceive the value of a relationship. Some of these factors include; time spent and the duration of a relationship, emotional and mental connections, physical proximities, attraction , purpose and function. Despite these factors, there is one aspect of the relationship that should be front and center in deciding it 's value, YOU. Tune in to M.A.Y.A. Episode #49 as we discussed how to assign value to relationships in a way to help you understand, manage and build healthy and satisfying relationships dynamics.
-
M.A.Y.A. Episode # 48 Understanding the Art of The Apology
29/07/2021 Duración: 01h09minpologies are complicated, mainly because how we think, or feel often are not congruent with the situation that elicited them. Apologies involve complex emotions, such as anger, guilt, shame and sometimes fear. No matter which emotion is driving your thoughts and behaviors it often makes stepping up and being accountable difficult. Tune into M.A.Y.A. Episode # 48: Understanding the Art of The Apology to explore the apology process. We will dive into what an apology really is, what it entails and how to make sure you make the most of what often can be a difficult thing to do.
-
M.A.Y.A. Episode #47: Shine Bright!! See Gaslighters
15/07/2021 Duración: 01h37sPart of the working on and managing the best version of you is putting tools into your toolbox that will help you to identify when people are working against your best interests. Gaslighting is something we are often aware of and probably have experienced, but never put a name to the disregard and disrespect that it is. Gaslighting is a type of psychological abuse or sabotage that a person tries to inflict or engage another person in with the intention of creating confusion and self doubt to gain control so that they can perpetuate their personal interest. Tune into this episode to explore and understand gaslighting and how it can be a true detriment to you getting to the best version of yourself!
-
M.A.Y.A. Episode #46: Being Mindful About TOXIC Positivity
01/07/2021 Duración: 01h43sLet's have a candid conversation about positivity. We all want to get our mind, emotions and action in a space that is positive.. even when the circumstances or situation is presenting itself otherwise. Understanding how to navigate compromising emotional states is an important tool to have in your M.A.Y.A Toolbox. Tune into Episode #46 as we discuss the underbelly of positive thinking aka as Toxic Positivity. Toxic positivity is when a person approaches every difficult situation with a positive mindset and attitude. Though that may sound reasonable , it is not realistic or healthy. Join the conversation to find out why?!?!