Sinopsis
Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has been featured in the New York Times, Wall Street Journal, Mens Health, Shape and many other media outlets. With experience traveling around the world teaching workshops to personal trainers and group fitness instructors Pete is an engaging and interactive speaker with the unique ability to teach the science of exercise in an irreverent way thats easy-to-understand. Being in good shape is much more than just losing weight or achieving a specific lookit's about living life to its fullest and All About Fitness is here to help you make that a reality. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative discussions with top health and fitness experts who share their insights about how exercise can enhance your quality of life.
Episodios
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Episode 72: Taylor Schulte
01/12/2017 Duración: 57minTaylor Schulte, CERTIFIED FINANCIAL PLANNER and owner of Define Financial, a financial services firm in San Diego, CA, discusses steps you can take to improve your financial fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 71: Ty Manegold
26/11/2017 Duración: 40minCEO and co-founder of ROAM Fitness, Ty Manegold, and I discuss the benefits and unique logistical challenges of offering airport-based workouts for road warriors on this episode of All About Fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 70 Quick Fit Tip
25/11/2017 Duración: 09minBeing fit isn't just about physical ability, it's about a state of mind where you have choices for how you live your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 69: Gary Gray
22/11/2017 Duración: 51minGary is a physical therapist who is often referred to as the father of function. For more than 4 decades Gary has been teaching about the human body, now you can learn how you SHOULD be exercising. Learn more about your ad choices. Visit megaphone.fm/adchoices
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SPECIAL EDITION: Dr. Mihaly Csikszentmihalyi
16/11/2017 Duración: 47minDiscussing the flow state and how it can help optimize performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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AAF 68: Gray Cook
16/11/2017 Duración: 01h07minThe FMS can be used to identify inefficient movement patterns so you can exercise injury-free. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 67: Quick Fit Tip with Sam Berry
14/11/2017 Duración: 28minSam Berry is a personal trainer who uses the Functional Movement Screen to help his clients achieve ALL of their fitness goals. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 66: Chris Frankel
08/11/2017 Duración: 55minChris Frankel is the VP of Human Performance for TRX, the makers of the TRX Suspension Trainer. On this episode we discuss the role of bodyweight strength training and identify strategies that can help you get stronger even when you have limited time or space. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 65: Dr. Michael Yessis
02/11/2017 Duración: 58minDr. Yessis is Professor Emeritus at California State University, Fullerton; he is well known for helping to introduce Soviet Sport Science to the United States including plyometrics and has written numerous books and articles on exercise physiology, specifically how the body adapts to training. On this episode we discuss the research and training methods that you should be doing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 64: Quick Fit Tip
01/11/2017 Duración: 15minHow to identify the best way to use research for your fitness needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 63: Bobby Cappuccio
25/10/2017 Duración: 01h24minThe right coach can help you plan your work and work your plan in order to help you overcome any obstacle that might stand in your way. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 62: Quick Fit Tips
24/10/2017 Duración: 11minWorking with a coach can help you identify and overcome barriers to help you achieve any accomplishment you desire. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 61: Anthony Carey Returns
20/10/2017 Duración: 46minTalking about using exercise to manage and alleviate chronic pain with Corrective Exercise Specialist Anthony Carey. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 60: Silent Mike Farr
13/10/2017 Duración: 59minPowerlifting is the sport of lifting the greatest amount of weight in three specific lifts: bench press, squat and deadlift. On this episode I discuss how to train for the sport with 'Silent' Mike Farr. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 59: Gunnar Peterson
18/09/2017 Duración: 32minGunnar Peterson is recognized as one of the top personal trainers in the country because he helps his clients get results; on this episode we talk about how he stays on top of his fitness game. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 58: Eric 'The Trainer' Fleishman
14/09/2017 Duración: 40minPersonal trainer to the stars, Eric Fleishman AKA Eric the Trainer, shares his secrets for getting his clients camera ready. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode57: Kourtney Thomas
11/09/2017 Duración: 38minHow strength training and working with an online personal trainer can help you with your fitness program and enhance your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 56: Robert Linkul
06/09/2017 Duración: 01h08minA professional personal trainer is one who can help improve your quality of life through exercise. Today I talk with 2012 Personal Trainer of the Year Robert Linkul about how a personal trainer can enhance your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 55: Quick fit tip Hiring a Personal Trainer
06/09/2017 Duración: 21minPersonal Trainers are service professionals who can help you identify the best fitness and exercise programs for your specific needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 54: Paul Chek
29/08/2017 Duración: 01h21minPaul Chek is a holistic health practitioner and educator in Southern California; his unique approach to health and fitness transcends traditional exercise practices to focus on the entire body as a single system that can help you to live your healthiest life. Learn more about your ad choices. Visit megaphone.fm/adchoices