Blind Abilities Podcast

Have you ever wanted to experience the thrill of snowshoeing, learn how to build a campfire, or master winter hiking skills? In this special podcast episode, we take you on a journey to Fort Snelling State Park, where State Services for the Blind (SSB) partnered with Wilderness Inquiry to create an unforgettable winter experience for blind and visually impaired students.   Guided by experienced outdoor educators, students learned essential winter survival skills, from navigating snowy trails with snowshoes to starting a fire using only a spark and a cotton ball. They also discovered the importance of teamwork, problem-solving, and dressing for cold weather while exploring the winter landscape. And, of course, no winter adventure would be complete without enjoying hot chocolate and s’mores around a warm campfire!   Whether you’re interested in outdoor adventures or simply want to gain confidence in new environments, this episode will inspire you to step outside, embrace new challenges, and explore the world ar

On this episode of Wellness Wednesday, Beth and Robin respond to a listener’s question about the connection between premature birth and attachment styles. Research suggests a link between prematurity and both secure and insecure attachment styles. They explore the three insecure attachment styles and how they can shape relationships. While this is just a broad overview, Beth and Robin provide thoughtful insights, making this complex topic accessible and meaningful in a short time.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!  

Julius Mbura, a blind adventurer, advocate, and model from Kenya, is redefining possibility. With an Awarewolf Gear All-Terrain Cane, he scaled Mount Kilimanjaro and six other Kenyan peaks, proving that blindness is no barrier to greatness. Founder of Heights Unseen, he aims to provide 4,000 mobility canes to blind individuals in Kenya, championing independence and empowerment. Now an ambassador for Awarewolf Gear, Julius embodies resilience, adaptability, and the power of self-belief. His journey is not just about conquering mountains—it’s about shattering limits, inspiring others, and proving that vision is not about sight, but about seeing beyond obstacles.  

The Desserts in the Dark event at Minnesota State Academy for the Blind (MSAB) provided a hands-on experience for sighted participants to gain insight into the world of blindness. Guests wore blindfolds while enjoying a variety of desserts, decorating cookies, and engaging in a Braille decoding activity. Led by blind and visually impaired students, the event highlighted the students’ capabilities and independence. The fundraiser supports the International Studies Club’s upcoming trip to Sicily, reinforcing that blindness is not a barrier to travel, learning, or adventure. By engaging their other senses, participants left with a deeper appreciation for accessibility and inclusion.   Links: Minnesota State Academy for the Blind Seable - Holidays for Blind and Visually Impaired Groups and Tailored Holidays   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at shane.desantis@state.mn.us or call Shane at 651-385-5205.   Full Transcri

Valentine’s Day is often seen as a celebration of romantic love, but what if love starts from within? In this Wellness Wednesday episode, Beth and Robin explore the foundation of love—self-love. Without it, we risk settling for less, struggling with boundaries, and feeling unworthy. Self-love isn’t about grand gestures; it’s in the small acts of care—enjoying a morning coffee, setting boundaries, or acknowledging our worth. Whether single or in a relationship, self-love shapes how we give and receive love. So, this Valentine’s Day, ask yourself: Do I truly love and respect myself? If not, where can I start?   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!   Full Transcript  

The ACB Minnesota State Convention: Zooming into 2025 was an exciting gathering of Minnesota’s blindness community, offering insights, connections, and resources. Highlights included updates from State Services for the Blind, discussions on assistive technology like the NLS e-Reader, and opportunities in employment, including pharmacy technician training for those with low vision. The convention also featured a Metro Mobility Q&A, a goalball team headed to nationals, and an inspiring keynote from Scott Thornhill on embracing blindness. Attendees engaged with exhibitors, workshops, and a film screening of “Possibilities”—making this a must-attend event for Minnesotans with vision impairments.   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at shane.desantis@state.mn.us or call Shane at 651-385-5205.   Full Transcript:  

In this 2nd  episode of the Two Journeys to Employment,  Gabby Gingras shares her inspiring journey from student to professional, emphasizing the importance of self-advocacy, resilience, and using available resources. As a visually impaired environmental Studies graduate, Gabby describes her role at Rainbow Tree Care, advocating for herself at work, and overcoming challenges in education and employment. She reflects on her experiences as a Peer Educator, where she helped younger students prepare for college and careers by teaching advocacy and assistive technology skills. Gabby’s advice to high schoolers: don’t be afraid to ask for help, try new things, and never give up on your dreams.   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at shane.desantis@state.mn.us or call Shane at 651-385-5205.   Full Transcript:  

In episode 1 of the Two Journeys to Employment series, Kat Wilke shares her inspiring journey from high school to becoming a speech-language pathologist. Diagnosed with Stargardt’s disease in eighth grade, Kat overcame challenges with vision loss by connecting with Minnesota’s State Services for the Blind (SSB), which helped her develop self-advocacy skills and provided vital resources like assistive technology. As a peer educator, Kat shared college tips with other students, fostering a sense of community. She encourages high school students to embrace their unique paths, explore resources, and take pride in their differences. Kat’s story shows how persistence, support, and passion can lead to fulfilling careers and personal growth.   Full Transcript  

Beth and Robin revisit their most awkward, cringe-worthy, or downright baffling moments—the ones that weren’t funny at all back then. But hindsight (and a good sense of humor) turn those memories into laughable lessons. Discover how finding the funny side of life’s little mishaps can boost your well-being and lighten your load. Because let’s face it, laughter really is the best therapy (and cheaper than weekly sessions)! :)   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!

In this Something to Think About episode, Jeff brings a bit of awareness to the data usage while updating apps. Updating apps can significantly impact your data usage, especially if you’re on a limited plan. Regular updates, sometimes over 500MB per app, can quickly add up. While updates can improve security and features, it’s worth considering whether automatic updates are right for you. Adjusting iPhone settings to manually update apps or restricting updates to Wi-Fi can save data and storage. Keep an eye on your app sizes and decide what’s best for your needs. Something to think about! ” Full Transcript:  

Hold onto your canes, because the Tech Abilities crew is back! Jeff and Serina round up Leslie Dickson, Cheryl Macintosh, and Katy Todd for the first New Year  episode spanning the rains of Washington to the heights of Colorado. Cheryl’s ditching the guide dog for some hardcore O&M cane skills, while Katy’s testing out a hoverboard for the blind. Meanwhile, someone finally ordered the Glide navigation device (no more hypotheticals, folks). And just when you thought it was safe to listen, they dive into positivity versus negativity—with math, because why not? Warning: your ears may roll their eyes! Here are some more links mentioned in this episode: Voice Dream on the iPhone Go Anywhere with Glide - A New Navigational Device Leader Dogs O&M program

This episode of Blind Abilities highlights the inspiring journeys of three individuals—Judy Sanders, Janet Dickelman, and Ben Zheng—who exemplify advocacy in action. Judy recounts her pioneering efforts to challenge discriminatory policies in education and airline seating. Janet reflects on self-advocacy from her school days and her leadership within the American Council of the Blind, emphasizing the power of persistence. Ben shares his transformative journey from sudden blindness to becoming a leader in the Minnesota Association of Blind Students, focusing on self-determination and collective advocacy. Together, they showcase the strength of grassroots advocacy and its role in building a more inclusive world.   Here are some links from this episode:   American Council of the Blind of Minnesota Call:          612) 223-5543 National Federation of the Blind of Minnesota                Call: 612-872-9363 Minnesota Association of Blind Students                         email   To find out more about the services p

This special holiday episode of the Wellness Wednesday series on the Blind Abilities Podcast is a heartfelt, lighthearted reflection on the holiday season and the approaching new year. Hosts Beth Gustin and Robin Ennis explore the joys and challenges of the festive season, sharing personal stories, traditions, and self-care tips. Beth’s enthusiasm shines as she discusses her love for holiday music and baking, while Robin fondly recalls family memories, including humorous moments with Santa’s cookies. They also acknowledge the importance of honoring loved ones who are no longer present, offering creative suggestions to celebrate their memory.   The conversation transitions into thoughts about the new year, with Robin sharing her milestone of being halfway through her doctoral program and encouraging listeners to set meaningful resolutions or themes for the year ahead.   The episode encapsulates the spirit of togetherness, celebration, and reflection, leaving listeners with a sense of hope and inspiration for t

Jesse Anderson, Assistive Technology Specialist at State Services for the Blind of Minnesota, discusses the latest advancements in assistive technology for high school and college students. He highlights tools like Aira's AccessAI, BeMyAI, JAWS, and smart glasses, emphasizing the importance of learning both mobile and computer-based solutions to improve independence and efficiency. Jesse also explores emerging technologies, such as multi-line Braille displays and AI-powered apps, while stressing the value of early adoption and flexibility in using various tools. His advice encourages students to embrace technology as a way to overcome challenges and succeed in academics, work, and everyday life. Full Transcript: To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at shane.desantis@state.mn.us or call Shane at 651-385-5205. Read More

In Episode 46 of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the delicate balance between being alone, not being alone, and the subtle spaces where loneliness might linger—especially during the holiday season. While the holidays often evoke joy and celebration, they can also bring feelings of isolation and introspection. Beth and Robin unpack the differences between solitude and loneliness, offering heartfelt perspectives and practical strategies to help navigate this emotional landscape. This episode serves as a gentle reminder that understanding our emotions can be the first step toward finding peace and meaning, no matter where we find ourselves this holiday season.   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by emai

The Tech Abilities Crew jingles back into the Blind Abilities studio—live (well, sort of)! Serina, Cindy, and Jeff dive into Black Friday blues, Cyber Monday madness, and the holiday vibes that keep the packages flowing and spirits glowing. From festive decorations and smart lighting to the latest gadgets like the iMac Mini with the M4 chip, there’s plenty to unwrap! Serina takes flight solo with Meta Glasses and Aira, while the crew shares gratitude, laughs, and a touch of nostalgia (Bell Bottom jeans, anyone?). Join us for tech talk, holiday cheer, and an episode to remember. Thanks for tuning in! Read More

In this episode of Blind Abilities, Jeff Thompson interviews Leslie Dickson, a Vision Rehabilitation Therapist at the VA, who shares her inspiring journey of resilience and success as a blind individual. Born with coloboma, Leslie reveals how her parents’ steadfast encouragement instilled a can-do attitude that carried her through every stage of her educational journey. From navigating high school with large-print textbooks and assistive tools to becoming the first visually impaired student in her college design program, Leslie reflects on the transformative role educators and mentors played in her achievements.   After earning a master’s degree in Vision Rehabilitation Therapy, Leslie now dedicates her career to empowering veterans through hands-on skills like woodworking, ceramics, and leatherworking. She shares her approach to building confidence and independence, teaching that vision loss is not a limitation but an opportunity for growth.   Join Leslie as she recounts her journey and inspires the next gen

In the “College 101” webinar hosted by State Services for the Blind of Minnesota, three students, Amy, Arianna, and Maddy, shared their experiences transitioning from high school to college. They discussed the importance of self-advocacy, managing accommodations like extended test times, and utilizing assistive technologies such as Braille displays and Voice Dream Reader. The panelists emphasized building strong technology skills and relationships with professors to access essential resources. They also shared tips on tackling challenges, exploring campus life, and balancing independence. Their advice inspires high school students with visual impairments to prepare for a successful college journey.   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at shane.desantis@state.mn.us or call Shane at 651-385-5205.   Full Transcript   Thanks for Listening.  

In this Blind Abilities episode, Jeff Thompson interviews Jada Johnson, Multiple Systems and Pathways Navigator at State Services for the Blind. Jada shares how she supports students with disabilities transitioning from high school to college and the workplace by fostering independence through skills development, family engagement, and coordinated services. She highlights the value of early planning, self-advocacy, and tailored experiences, like worksite accommodations and benefits planning. Jada’s approach empowers students to navigate barriers and achieve meaningful, fulfilling employment opportunities.   To find out more about the services provided at State Services for the Blind, and what they can do for you, contact Shane DeSantis at shane.desantis@state.mn.us or call Shane at 651-385-5205.   Full Transcript   read More  

In Episode 45 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the complexities of employment as individuals with blindness or low vision. From job interviews to workplace dynamics, they discuss the emotional and social impacts of disclosure and the perceptions it may create. Sharing personal experiences and professional insights, Beth and Robin highlight strategies for navigating challenges and fostering inclusion, offering listeners thoughtful reflections on thriving in diverse workplace environments.   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!