Stoughton Hospital Health Talk

Did you know that sleep studies can be performed at Stoughton Health? Join Dottie to learn who needs a sleep study and what to expect. Stoughton Health Sleep Disorders Center is accredited by the American Academy of Sleep Medicine and offers state-of-the-art services for diagnosing and treating sleep disorders for individuals two and older.

Foot care clients 60 years or older can make an appointment with our trained staff, which includes a foot inspection, foot and nail care, foot massage and more. Come enjoy our relaxing environment and friendly staff.

Melanie Pavolonis (Clinical Exercise Physiologist) talks about Pulmonary Rehab at Stoughton Health. Ms. Pavolonis explains what is Pulmonary Rehab at Stoughton and how it helps patients learn how to manage their condition.

Learn which essential oils may support anxious feelings, stress, and emotions and how they promote calming effects on the mind and nervous system.

Learn how essential oils can help you stay healthy through the seasons.

What are essential oils? What are the benefits of essential oils and how can I use them?

Acupuncture is becoming increasingly popular both in alternative and mainstream clinical settings. Listen in and learn more about what acupuncture is, where it comes from and what science knows about how acupuncture works. Dr. Allison Becker, licensed Naturopathic Doctor and Acupuncturist will also explain what types of conditions she finds acupuncture most useful for.

It’s not just about what to eat and what not to eat. There are many other considerations that may not get discussed in a standard doctor’s visit. Dr Allison Becker, licensed Naturopathic Doctor and Acupuncturist, describes the whole - person approach to helping someone struggling with obesity.

William Wilson (Infection Preventionist at Stoughton Health) talks about the 2022-2023 Flu Season.  Mr. Wilson talks about the flu shot and ways to stay healthy during the cold/flu season.

Amy Crull (Holistic Health Coach) talks about the crown chakra. Ms. Crull explains what the crown chakra is, the importance of this chakra and how can we connect with it.

Ms. Amy Crull (Holistic Health Coach) talks about the throat chakra.  Ms. Crull explains what the throat chakra is, where is located, and ways to connect with it.

Dr. Schwaab (Board Certified General Surgeon) discusses information about Breast Cancer Screening, Risk Assessment, and Risk Reduction.

Ms. Amy Crull ( Holistic Health Coach) shares information on what is the third eye chakra, where is located and how to connect with it.

Ms. Amy Crull (Holistic Health Coach) talks about the heart chakra. Ms. Crull explains what is the heart chakra where is located and ways to connect with it.

Amy Crull discusses the Solar Plexus Chakra:  The Key to our Power Center and Confidence. Ms. Crull explains where is located, how to best connect with this chakra, and its importance.

Amy Crull discusses the Root Chakra: The Key to Past Trauma and/or Current Anxiety/Stress. Ms Crull explains what is the root chakra, where is located and how to connect with it.

Amy Crull discusses Sacral Chakra: The Key to Our Emotions and Creativity.  Ms. Crull explains where the sacral chakra is located, what organs are associated with it, and how to best connect with this chakra.

Ms. Amy Crull talks about chakras. She explains what the chakra system is, how to see the energy of the chakras, and the characteristics of each of the seven chakras. At the end of the podcast, Ms. Crull shares a guided meditation.

Registered nurse Jen White talks about Covid-19. Mrs. White tells us the difference between isolation and quarantine. She talks about the best practices when exposed to covid or when a positive test has been received.

Dana Ellis talks about workplace wellness, its benefits, and how to be more mindful at our jobs. Ms. Ellis gives us some ideas on how to incorporate self-care into our workplace to create a more balanced life.