Sinopsis
An informative and entertaining podcast on health, nutrition and related topics along with tips to empower you to take the first steps to a happier and healthier you.
Episodios
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The Moon & You w/Sabrina Ourania
01/07/2022 Duración: 01h07minSabrina Ourania aka the Womb Alchemist is a certified women’s health coach & womb guide helping women reclaim their bodies, emotions, & feminine radiance via a synthesis of science & the sacred arts. She has a master’s in Health Coaching with concentrations in nutrition & herbal medicine, and specialized training in alternative modalities such as pelvic steaming, womb massage, & a variety of energy healing methods. She’s also an avid astrologer who loves guiding women through awakening to their innate moon cycle magic. She believes at the root of addressing our menstrual & reproductive health issues lies healing the relationship to our inner Feminine essence.You can reach Sabrina HEREhttps://www.sabrinaourania.comAnd HERE@womb_alchemist on IGOr Facebook.com/wombalchemistAlso mentioned in the podcastUs.onasnatural.comUSEWISH for 10% off of any product including the CALM CREAM cbd/progesterone for anxiety and insomniaSupport this show http://supporter.acast.com/stuff-your-doctor-should-k
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Been there done that w/Leo Wik
23/06/2022 Duración: 01h09min*EXPLICIT LANGUAGE WARNING*Time to lighten up and laugh at yourself and everyone else with the help of Leo Wik.An important part of a healthy lifestyle is not taking your self so seriously.Follow his hilarious InstagramHERECheck out this awesome SWAG https://www.ihateoatmilk.com/Also mentioned in the podcastHUGE PREMIER RESEARCH LABS SALE30% OFF ALL PRODUCTS USE COUPON 30%_4G7W57_RMIF YOU DON'T ALREADY HAVE A PRL ACCOUNT, YOU CAN SIGN UP HERE FOR FREEhttps://prlabs.com/customer/account/create/code/4g7w57/Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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The 6 Markers of Good Health, do you have them?/ W/Keith Littlewood
18/06/2022 Duración: 01h08minWelcome Tommo Littlewood! He tells us all about the 6 markers of good health and how to work on achieving them!"I want to change the conversation around appropriate diagnosis of thyroid hormone disease. Mounting pollution and stress has multiple effects on how thyroid hormones and their actions are produced and expressed. My goal is to add to the already well-documented effects of pollutants on thyroid disease which can affect reproduction, mood, energy, digestion, sleep and increase systemic inflammation. Chronic and under-diagnosed thyroid disease has vast implications to each generation ahead of us affecting not just fertility but increasingly susceptibility to disease." Tommo LittlewoodIf you'd like to contribute to this Go Fund Me you can do so HEREIf you'd like to reach out to Tommo for coaching, you can do so HEREAlso mentioned in the podcast us.onasnatural.comSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get ful
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Is obsessing about your health, making you sick? w/Justin Stellman
10/06/2022 Duración: 01h24minJustin is the host of Extreme Health Radio and a health researcher who enjoys exploring topics such as longevity, minerals, detoxification and optimal living principles.http://www.instagram.com/extremehealthradio2https://www.youtube.com/extremehealthradioAlso mentioned in the podcasthttps://us.onasnatural.com/ USE COUPON CODE EHR10 for 10% off plus multiproduct discounts! Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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Are you in ENERGY DEBT? w/Jay Feldman
04/06/2022 Duración: 01h01minJay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health. He now uses a bioenergetic approach to help men and women around the world maximize their cellular energy and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain.Listen to Jay's PODCAST HERE Also mentioned in the podcast THE ENERGY BALANCE COURSE by Jay FeldmanALSO mentioned in the podcast THE BEST SPORE BASED PROBIOTICS Use coupon code HGG20 AND GET 20
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Your Thyroid and Why it Matters w/Constantine Kanargelidis
27/05/2022 Duración: 01h29minConstantine works with clients as a health coach via email or video/audio calls and can be reached at constantine.kanargelidis@rogers.com He would like to share that he highly recommends reading the articles on http://raypeat.com/articles/, the blog posts on haidut.me, all of Ray Peat's books such as "From PMS to Menopause" and the book "Hypothyroidism, the unsuspected illness" by Dr. Broda Barnes. Andhttps://healthygutgirl.com/recommended-products/andUse coupon code DEAN for 10% off https://us.onasnatural.com/AndSpore based probioticsUSE HGG20 for 20% off HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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Stop, blaming the flies for the trash w/Morley Robbins
13/05/2022 Duración: 01h31minWhy you shouldn't be taking vitamin D, Iron or Ascorbic Acid!Get Morley's book HEREAndhttps://healthygutgirl.com/recommended-products/andUse coupon code WISH for 10% off https://us.onasnatural.com/AndSpore based probioticsUSE HGG20 for 20% off HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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Cortisol the killer and Cortisol the life saver w/Georgi Dinkov
05/05/2022 Duración: 01h19minCan't live with it can't live without it. Balance is the key to this essential hormone. Georgi Dinkov sheds light on the mystery behind stubborn weight gain. Find Georgi here:http://haidut.me/https://raypeatforum.com/community/Shop Georgi's products HERE Also mentioned in the podcast https://us.onasnatural.com/Use coupon code WISH for 10% offSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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We ALL need the Candida Doctor w/Dr. Biamonte
26/04/2022 Duración: 01h08minDr. Michael Biamonte is one of the leading health experts in candida - a fungal infection caused by yeast. Dr. Biamonte can read blood tests more accurately and thoroughly than most and was even recruited by NASA to work on an astronaut health project. He took his knowledge from that project and has translated it into private practice, allowing patients with candida to be more easily diagnosed and treated.He also helps people with many other health issues such as: leaky gut, toxic metals, hormone irregularities, constipation, adrenal fatigue, thyroid imbalances, diabetes and also a condition many women face: vaginal yeast infections. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.Dr. Biamonte is the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where
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The Secret Weapon You Need to Have w/Damon Sununtnasuk
11/04/2022 Duración: 01h19sDamon Sununtnasuk serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements. He has an internationally decorated career in health, technology, and entrepreneurial leadership and his work and travel has taken him to more than 70 countries across six continents. He is the founder and president of several award-winning companies, including an industry-recognized strategy consulting firm with a global client base.Damon earned his Bachelor of Science in Business Administration (Magna Cum Laude) from the University of Florida and his Master of Business Administration (First-Class Honours) from the University of Cambridge, England.Mentioned in the podcast:Get your Monolaurin HERE and get 10% off and you can always use coupon code healthygutgirlAlso mentioned in the podcast:Research links:Research on Monolaurin and Healthy Gut https://www.monolaurinandmore.com/articles/category/Digestion+and+Gut+HealthPubMed: https://pubmed.ncbi.nlm.nih.gov/Google Scho
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Know the stars, know your body w/ Dr. Robert Selig
21/03/2022 Duración: 01h24minWhat do you get when you mix, Astrology, Homeopathy, Alchemy and Healing? You get Dr. Robert Selig. Grab a notepad and a pen, class is in session.You can reach Dr. Robert Selig HEREAlso mentioned in the podcast Plant Based Hormone Supporthttps://us.onasnatural.com/ USE COUPON CODE ONAS for 10% offAnd Just Thrive Spore Based Probiotics/Prebiotics and K2https://justthrivehealth.com/?rfsn=1704955.7b64423be USE COUPON CODE HGG20 for 20% offJoin us in the Estrogen Dominance Support Group on Facebook!Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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"Is it TRUE" w/Sue Lundquist
17/03/2022 Duración: 58minSue Lundquist joins us today to help teach us boundaries and how and why to ask yourself, 'IS IT TRUE'?About Sue and her work:"Here you will find over 20 years of research, education, and walking my own talk to find my passion for all of us not to suffer anymore, not to diminish one’s self anymore, to show up confident, authentic, genuine, and aligned with what we desire in our life and lifestyle, and not based on someone else’s ideals, fears, thoughts, and beliefs.Like you, I wanted real-time and real-life self-regulating tools and new mindset habits so I could “show up” a better version of myself personally and professionally. “It truly is an inside job and your life will not change until YOU change”.A free gift from Sue:https://www.claritywithsue/kittymYOU CAN LEARN MORE ABOUT SUE AND HER EPIC RADIO SHOW HERE:https://www.claritywithsue.com/gratitudecafe2020/Also mentioned in the podcast:Ona's Natural Plant Based Hormone Supporthttps://us.onasnatural.com/Support this show http://supporter.acast.com/stuff-yo
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When some women don't like progesterone w/Pharmacist Carol Petersen
04/03/2022 Duración: 01h12minCarol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, American Pharmacists Association and the Alliance for Pharmacy Compounding. She was also founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She serves as chair for the Integrated Medicine Consortium. She co-hosts a radio program “Take Charge of your Health” in the greater New York area. She is on the Medical Advisory Board for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca).You can reach Carol HEREAlso mentioned in the podcastONA'S NATURA
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Tec to Table? w/Natalie Paterson
18/12/2021 Duración: 01h12minNatalie has a background in nutritional biochemistry and is currently pursuing a MS in food science. Growing up in New Zealand, she was inspired by her Māori upbringing to explore the value of growing your own food. Specifically, the Māori saying ‘he kai kei aku ringa’ which means ‘food from my hands’ struck a chord with Natalie. For Natalie, this notion underlined the current disconnect between people, food, and nutrition in contemporary society.After studying food and nutrition extensively, she concluded that growing microgreens from home and tapping directly into their immense nutritional potency was the best way to seamlessly make people’s lives more nutritious and sustainable. With Ingarden, Natalie has found a way to improve how we nourish ourselves through innovative, fresh, and accessible nutrition without sacrificing ease or convenience.ingarden — With this fully automated indoor garden, everyone can successfully grow organic, nutrient-dense microgreens at home all year round.Use Kitty10 and get 10%
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Exploring Mind & Body w/Drew Taddia
17/12/2021 Duración: 37minI join Drew Taddia on his show and talk GUT HEALTH!"Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.At Exploring Mind & Body, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth."Listen and subscribe to Drew Taddia's podcast Exploring Mind and body HEREAlso mentioned int he podcast Calm Cream with CBD and Progesterone for panic attacks and high cortisol click here Progesterone use coupon Onas for 10% offThe next level of GUT HEALTHFlore' by Sungenomics You give them a poop sample they customize a probiotic for you. Excellent for anyone who has U. C., C. Diff, IBS, IBD, Leaky Gut, Crohn's, Use HGG25 for $25 towards your order CLICK HERE USE YOUR COUPON CODE TO get 20% off usi
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The Crazy Hair Chemist w/Jason Kaplowitz
13/12/2021 Duración: 01h16minAre you losing your hair by the hand full? Wake up with hair all over your pillow. Clogging the bath drain? How about just thinning out hair and receding hair line? Jason Kaplowitz is The Crazy Hair Chemist. Certified Herbalist & Biohacker, HTMA, he is helping people grow their hair back with great success by addressing some underlined root causes that we all share. You can reach Jason here and here Also mentioned in the podcast In Garden Micro Greens GardenAnd https://healthygutgirl.com/recommended-products/Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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Are you living in the fight or flight? w/Irene Lyon
23/11/2021 Duración: 01h37minSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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Full Magnitude w/Sean Paul
08/11/2021 Duración: 01h13minMY 200TH EPISODE!!!!I joined Sean Paul of the YouTube Show, Full Magnitude, in STUDIO, it was awesome. This is the full audio episode but if you'd like to watch the show on YouTube you can subscribe to his show and watch here.The Healthy Gut Girl, Kitty Martone, shares a variety of natural health remedies and strategies to strengthen your body to combat covid and other diseases. As a natural health author and practitioner she has found that all health starts from the gut outwards and goes in-depth on how to take control of your own health.Also mentioned in the podcastFlore' customized probiotics for anyone with unrelenting gut issues! Use Coupon code HGG25And follow me on Instagram!And sign up for my newsletter and get a free gift!Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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The CUre w/Morley Robbins
24/10/2021 Duración: 01h12minJoin me as I interview Morley Robbins and we chat about the long awaited book CUre. Get in HERE. The Root Cause Protocol (RCP) was developed by Morley Robbins, who transformed a career in the mainstream medical industry into a quest to learn the fundamental components of a healthy metabolism. The RCP is the culmination of his many years of research and is revolutionary in its approach to health from a truly holistic perspective, by looking at the whole organism and how all the elements work together, rather than limiting the focus to isolated nutrients or conditions.The RCP works by restoring balance to the key minerals – magnesium, copper and iron – that must work together in order to optimize energy and increase vitality.Restoring balance is a big undertaking, and the goal of the list below and the Handbook is to break it down into small pieces that can be easily integrated into a healthy lifestyle.Get Grassfed and finished ground beef for life when you sign up for your Butcher Box NOWCalm Cream with CBD an
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Over the Target - Gut Health & Current Events
16/10/2021 Duración: 01h52minHealthy Gut Girl goes on tour and Johnny Patriot was her first visit:"I had the pleasure of interviewing Kitty Martone a.k.a. “Healthy Gut Girl” tonight. Gut-centric author, functional health educator and host of the podcast “Stuff Your Doctor Should Know”. Kitty and I will be discussing her story, books, podcast and we will also talk about how to get involved at the grass roots level to affect change."To subscribe to the Over the Target podcast click HERECalm Cream with CBD and Progesterone for panic attacks and high cortisol click here Progesterone use coupon Onas for 10% offThe next level of GUT HEALTHClick here to begin to seal your leaky gutUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSpeaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw