Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Charity: I ordered the 14 day detox. The 5th day in to the second week I got sinus pressure/cold. Mind you I haven’t been sick in probably 12 years ( other than a minor cold maybe once or twice) I woke up this morning and my left eye is horribly bloodshot and red . Just wondering if this is a side effect of the detox. I have never seen anything like this. James: I'm in my late 30's and have been dealing with asthma since childhood. I eat a healthy diet with lots of fruits and vegetables. I am dairy free and exercise on a regular basis. My asthma during the warmer months is very controlled with the medication Advair, but like clockwork, every November I start to suffer from nasal congestion, coughing, low energy and seemingly low immune system. This seems to go on and off for most of the winter months. I'

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Ashley: Hi Dr. Cabral, What are your thoughts on AIP diet to heal the gut? I've done research about healing the gut and it all says you shouldn't have legumes, lentils, nuts, seeds, etc? My naturopath told me that is the best way to discover food sensitivities as well.Also, do you recommend still making sure you get 10,000 steps a day even if you're sick with a cold or cough or should you let your body rest as much as possible? Thank you so much! Robert: Hi 1. fatigue (mental and physical) 2. concentration issues 3. no energy ala chronic fatigue syndrome 4. neuroasthenia (weakness) 5. Depression 6. hypersensitivity to chemicals / electromagnetism 7. brain development issues (ADD but not autism) In the Boston area....Thanks Sarah: Hello, After ACL surgery in 1999, I started getting flat warts on my knees aroun

Welcome back to the #FridayReview and I can’t wait to share with you the weekly wrap up! First up we’ll be discussing the “maintenance phase” after a Seasonal Detox as well as the amazing Magnesium offer going on right now... Plus, I’ll be reviewing the absolute best at-home foot massage device and how in just 15-minutes you’ll be a new person! Next up, I’d like to share some brand new cutting-edge research in lowering your BP by giving your arteries a working with Inspiratory Muscle Strength Training... And last, but never least, we have our lab review of the week where I’ll be sharing how IgG food Sensitivity Testing can reveal an imbalanced immune system leading to chronic dis-ease... Tune into today’s #CabralConcept 1162 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1162 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’

The Biggest Loser TV reality show changed the way many people viewed weight loss… However, what people saw on the show was drastically different than what was actually taking place in the real world… It’s important to realize the difference between TV and true reality and that is what I would like to discuss with you today so that you’re not diluted with a media version of how people lose weight… Tune into today’s #CabralConcept 1161 to discover the real Biggest Loser secrets to keeping the weight off - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1161 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One r

After running thousands of Hair Tissue Mineral Analysis lab tests it is safe to say there is one mineral that most people are functionally deficient in… This means that they are not yet at a disease state, but rather suffer from many of the symptoms that go along with being out of balance… On today’s #CabralConcept 1160 I would like to share with you 7 signs of magnesium deficiency and how to correct that through whole food nutrition and/or supplementation – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1160 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fr

It's easy to believe that even when the going gets hard our body will just continue to chug right along and keep up the demand... Typically this is the case, but that doesn't happen without some major compensation within the body (especially under chronic stress)... Without us ever realizing it there are processes that take place which will provide us with short-term energy to keep the "fight alive," in the long-term are zapping our vitality, drive, ambition, libido, and positive attitude... That's why on today's #CabralConcept 1159 I'd like to share with you exactly how stress steals our hormones and leaves you feeling lifeless, but also what you can do about it - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1159 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr.

It’s hard enough to answer questions like, “what do you want out of life,” or “what is your passion or purpose...” And even when you do arrive at your answer, then you need to figure out how to make it all happen!   This is why on today’s #CabralConcept 1158 I want to share with you 12 steps along your path to creating an amazing life for yourself - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1158 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Anonymous: Hello, I'm a 30 years old living in Australia. I'm working on parasites and candida overgrowth, and acne which is going well. I also have hyperhidrosis (excessive sweating) - hands, feet and underarms. I sweat any type of weather, more when i'm nervous which is normal I suppose. If I have a few alcoholic drinks it seems to stop. Is this because alcohol is a depressant? i'm wondering if there are any labs that would be needed to work out the cause of this. Is my sympathetic nervous system overactive? Are there any other treatments I can do other than clinical antiperspirants, botox or surgery. Thank you Rachel: Hi Dr. Cabral, I love your podcast and hope to soon become a student of the IHP courses. I have so many questions I'd love to ask but shall keep it to the most important one for today. M

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Betsey: Dr. Cabral, I enjoyed your interview with Melissa Ambrosini a while back. I felt inspired to make changes and work with my aryervedic body type. I also tried your CBD and enjoyed it’s effects. I’m currently scheduled to see Dr X for Lyme Disease. But I feel uncomfortable treating with antibiotics because I believe so fully in natural medicine and natural living. I just heard on your podcast about the disease being gone but that I need to detox. My nervous system is the biggest issue which is why I’m hurrying to get help. It’s difficult to breathe, walk, eat, speak, and think most days. I also have terrible convulsions regularly. I believe my body can heal on its own with the right tools but I’m feeling rushed to get better given my circumstances. I’m considering canceling with Dr. X and I’m curious wh

Welcome back to this week's #FridayReview! I can't wait to share with you the news from the week especially some new research I found on CBD and headaches/migraines (as well as my own experiences with this)... I also will be sharing a podcast interview, new Express shipping to Australia, and our 20oz+ ProStak Shaker conspiracy : ) And finally, we'll be going over the 5 inflammatory blood lab markers to ask your doctor to run the next time you have a check up... Check out today's #CabralConcept 1155 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1155 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake 

I've spoken before about Holiday weight gain and how it can really add up the last 6 weeks of the year, but... It turns out that people don't just automatically lose that weight in the subsequent months that follow... The average adult over 25 years old actually begins to accumulate body fat non-stop with every passing year... Check out today's #CabralConcept #1154 to discover the shocking stat on average weight gain per year (and what you can do about it) - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1154 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fr

Like most vitamin or mineral deficiencies, there are many levels or symptoms you will first feel before being diagnosed in a dis-ease state... This can be very pronounced for some specific nutrients such as iron, which when deficient can lead to a host of health issues... That’s why on today’s #CabralConcept 1153 I want to go over the 13 signs of iron deficiency and how they can manifest as symptoms - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1153 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegeta

Doesn’t it seem like it’s getting more and more difficult to find even a single food that doesn’t have some issue surrounding it? Well on today’s podcast we’re going to help clear up that confusion and break down exactly what supposed “plant toxins” are and what you can do about it to make eating easier... Tune into today’s #CabralConcept 1152 to find out if salicylates are a deadly plant toxin or a friendly plant food - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1152 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organi

It's highly unlikely you'll ever hit a home run the first time you swing at a baseball... We know it would be ridiculous to believe otherwise, but for some reason we think we should be "hitting home runs" the first time we try other things in life... And when we don't hit it out of the park we can tend to get angry, upset, irritable or depressed with the lack of results we are making towards achieving our goals (and often just give up)... That's why on today's #CabralConcept 1151 I want to show you how to use the "Win or Learn" success formula for attaining every goal you set for yourself in life - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1151 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to g

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Sydney: Hey Dr. Cabral, thank you for doing your dharma. Your podcasts and IHP have quite literally changed my life, my families life, my communities and my clients lives. However, a family friend has just been diagnosed with abestosis, which he got from a job he worked in his early thirties. Conventional medicine hasn’t been able to help him in any way but I just feel like there has to be a way! I’ve done some research and All I’ve found is that high dosages of vitamin C and omega 3’s can be beneficial. I’m not sure if this is true or if there is anything that can be done. Just wondering if there’s anything you know of that can help. Thanks so much doc. Syd Marco: I have a few questions for Dr. Cabral: Have you ever heard of someone being allergic or sensitive to denatured proteins? 'm a Caucasian male

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Samantha: Hello! i just had a question regarding the detox, i have been on it for over a week (im doing 14 days) and am experiencing bloating and have not lost a single pound. Is this suppose to happen during the detox period? Also i have had some mild increase in anxiety but am getting that under control. I am drinking more than enough water and have been pretty strict and am not sure why i am retaining the weight. I am 5'9 and 137 lbs. I would love an answer back to just see if i am doing something wrong. Thank you. Alejandro: What are some fundamental steps I can follow if Im suffering from mialgic encefalomielitis and I have struggles even reading or talking with people? Best wishes. Con: Hello, just wondering about the best way to begin treatment by Dr Cabral. I live in Australia, I already have various

Today we’re starting our show with all sorts of updates that include the next opening of the Integrative Health Practitioner Certification, Community Detox, and our FM Labs pop-up... Next, we’ll be reviewing a famous and powerful Hawaiian antioxidant fruit called, Noni, and then I’ll share a bit about Hawaiian herbal medicine... Plus, I’ll be passing along a brand new study on the potential health issues surrounding increased red meat consumption... Last, but never least, we’ll be going through how to decipher Vitamin D2 vs D3 on your lab work... Tune into today’s #CabralConcept 1148 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1148 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest w

Typically, I don’t call out too many foods as being absolutely off limits, but today’s specific protein is an exception... The reason for this is its particular link to cancer, allergies, asthma, and potential cardiovascular issues... Be sure to check out today’s #CabralConcept 1147 for the 1 protein (and protein powder) to steer clear of - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1147 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd par

Although I’ve spoken before about the serious health complications that can come from eating too much protein the same can be said for going too low in your diet on this macro... However, the symptoms of protein malnutrition are very different than eating too much protein... One causes an anabolic imbalance, while the other you will see signs of catabolism and breakdown... They are actually very predictable and that’s why in today’s #CabralConcept 1146 I want to share with you the 9 signs you’re not eating enough protein - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1146 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shak

If you have Candida, SIBO, bacterial overgrowth, parasites, mold, heavy metals, or toxicity levels of any type it has to be removed in order for you to heal... The problem is that it has to be done in a way that doesn't cause massive "die-off" reactions that can make you feel even worse (even if temporary)... That's why on today's #CabralConcept 1145 I want to explain how to avoid Herxheimer reactions by using certain at-home detox protocols including the "Detox Power Hour" - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1145 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice