Optimized Geek | Reboot Your Life

  • Autor: Podcast
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  • Editor: Podcast
  • Duración: 487:54:47
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Sinopsis

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune into the Optimized Geek, a podcast full of secret knowledge that will enable you to reboot your life. www.OptimizedGeek.com

Episodios

  • 26: Manage Your Time and Boost Productivity with GTD Methodology with David Allen

    18/02/2016 Duración: 49min

      David Allen knows time management. In fact, he’s made a career of it. He’s the author of the best-selling book Getting Things Done, and tours the globe teaching others about his methods on how to manage their priorities and actions to achieve what they want out of life.   EPISODE  Time management. Procrastination. As busy human beings, we struggle with both on a daily basis. Mastering the two will increase productivity in your life, and in turn, boost your bottom line. When you learn to work smarter, you get more out of every minute you put in, and are still left with the energy to pursue the projects you are passionate about. David Allen has perfected a system, Getting Things Done, that is incredibly effective at managing your time and increasing your productivity.   We discuss: eliminating time-stealing distractions how avoidance affects success how crisis negatively impacts your ability to think intelligently how sometimes waiting until the last minute is the best way to get things done the importance

  • 25: Travel the World With a Nomadic Online Business with Andre and Anita Chaperon

    11/02/2016 Duración: 47min

      Andre and Anita Chaperon are an entrepreneurial couple living in Gibraltar and running several businesses together including AutoResponder Madness, Storyfluence, and Tiny Little Businesses. Andre been a full-time internet marketer since October of, 2003, and with determination, consistency, and belief, has managed to build a great life around that. Anita is a hormone expert and is also responsible for the entire customer experience at Tiny Little Businesses. Together, they make an unstoppable team that is taking the online world by storm.   EPISODE  Imagine a life where you can live wherever you want-traveling the world, living in Spain, even moving to Gibraltar. That's the life of today's guests, Anita and Andre Chaperon. Starting an online business allows one the freedom to live life by your own design, and they are fully taking advantage of that. In this episode they share their business tips for living abroad, including banking and taxes-and even some inside tips on how hormones affect our health, and w

  • 24: Becoming a Confident and Notable Public Speaker with Michael Port

    04/02/2016 Duración: 39min

      You may have seen Michael Port on T.V. shows such as All My Children and Sex  the City, but he is also an author, speaker, and small business consultant. He is the author of books such as Book Yourself Solid, Beyond Booked Solid, Steal the Show, The Contrarian Effect and the New York Times Bestseller, The Think Big Manifesto. Michael also runs Heroic Public Speaking, and is the host of the public speaking podcast Steal the Show with Michael Port.     EPISODE  Michael Port is an amazing speaker, trainer, actor, and marketing expert, and he is here to share with us today his top-notch tips on becoming an expert speaker. Whether you want to add public speaking to your resume, learn new tactics for your current speaking gigs, or just want to make a great impression on your fiance's parents, today's episode will leave you feeling confident and ready to connect with your audience, not matter how big or small. We Discuss: Top speaking tips you can incorporate into your routine How to tell a great story, and give

  • 23: Make Millions with Value Investing with Phil Town

    28/01/2016 Duración: 01h01s

      Phil Town is a hedge fund manager and value investment banker that has devoted his life to teaching others how to make amazing money on the stock market. He went from being a near-penniless river rafting guide to multi-millionaire hedge fund manager in 5 years. He's the best-selling author of two books, Rule #1 and PayBack Time. He's the founder of Rule #1 Investing, an investing education program, and travels the globe educating new investors in how to amass their fortune.   EPISODE  Phil Town believes that investing in the stock market doesn't need to be risky to be profitable, and that you can make money in absolutely any time and state of the market, especially in recessions. What we know of with mutual funds and the majority of hedge fund managers isn't what Phil considers investing - instead, they are simply speculating on how the market will perform, which is incredibly risky indeed. Instead, here's how you can find the true, measurable value of companies, and how to buy them on a sale price that i

  • 22: Find Romance that Stands the Test of Time w/ Imago Therapy with Harville Hendrix and Helen LaKelly Hunt

    21/01/2016 Duración: 41min

      Harville Hendrix and Helen LaKelly Hunt are two relationship experts that have worked to start conversations and educate people on the value of healthy, communicative relationships with a partner. They are the best-selling authors of Getting the Love You Want and Making Marriage Simple.    EPISODE    Helen and Harville want us to understand that the perfectly happily married couple is ultimately incompatible. The difference between the married couples that fail and those that succeed is not in their compatibility, but in the way they choose to understand their incompatibility. After both Helen and Harville experienced a divorce of their own, they approached the beginning of their relationship asking the question "What makes some couples stay together and some fall apart?". The result of their deep theorizing and research is Imago,  a relationship methodology they teach that strives to dig deep into our true motivations on how we become attracted to and choose partner, and fulfill our desires in a relationsh

  • 21: Delegating and Automating Your Business to do More of What You Love with James Schramko

    14/01/2016 Duración: 59min

      James Schramko is the founder of Superfastbusiness.com, host of the Super Fast Business podcast, and co-host of three other podcast shows, including Think Act Get, Sales Marketing Profit, and Freedom Ocean. He lives in Sydney, Australia.   EPISODE  What does a person do to stay sane, and productive, when they run multiple successful business ventures? They delegate. Today I am talking to James Schramko, internet marketer and entrepreneur who has mastered the art of building systems that have allowed him to build his empire, stress-free. James is a jack of all trades-he founded SuperFast Business, runs live events and multiple podcasts, and we are about to learn his secrets to success. We discuss: Creating a business without working around the clock Overseas employees, and how to manage them Creating a to-do list that makes sense with your skills and goals-and delegating the rest Living like you are retired, before you are retired   For complete shownotes and more, please head over to www.optimizedgeek

  • 20: Avoiding and Reversing Disease Through Alternative Health Therapies with John Bergman

    07/01/2016 Duración: 01h13min

       Dr. John Bergman became a chiropractor after an auto accident left him severely injured, but thanks to the therapies of alternative health, he made a full recovery. Inspired by the power he saw in the body, he now passionately advocates for alternative health practices.   EPISODE   When John Bergman got into a serious car wreck, he got the feeling that the medicine he was being prescribed may have been making him worse instead of better. He decided to research further and go to chiropractic school and has become a champion of alternative medicine. He wants people to truly start thinking about what modern medicine is doing to their bodies, and why their bodies are failing them. The answer, he believes, is that we might be misdiagnosing simple adaptive responses that our body is having to other problems - simple problems like stress, little exercise, too much time sitting, or taking in too many toxins from medications and processed foods. Traditional medicine might be overcomplicating things and overlooking

  • 19: Harnessing Creativity and Problem Solving Through Your Right Brain with Bill Donius

    30/12/2015 Duración: 52min

      Bill Donius is revolutionizing the way people think. He's the New York Time's bestselling author of Thought Revolution, and works with major companies such as Wells Fargo and Nestle to revamp their problem solving strategies.   EPISODE  Bill Donius knows your brain has a secret area that you are not fully utilizing - ever have that "aha!" moment in the shower, or laying in your bed, or while running – a seemingly magical idea that is captivating and motivating? What if you could trigger those ideas on demand? Bill says you can - in less than 60 seconds. It's all due to the specific roles of the hemispheres of the brain. Many of us know the idea of left brain/right brain - that the separate hemispheres of the brain are responsible for different types of thought. The left brain for analytical and logical thinking, the right brain for creativity and problem solving. Bill has been interested in accessing the right brain for problem solving for years, and now does seminars for Fortune 500 companies to teach CEO

  • 18: Optimizing Your Productivity to Do More of What You Love with Mike Vardy

    23/12/2015 Duración: 01h08min

      Mike Vardy is the founder of Productivityist, and host of the Productivityist podcast. He is a 3 time author, whose book’s include The Front Nine: How to Start the Year You Want Anytime You Want, The Productivityist Workbook and Beyond Trying and regularly contributes to outlets such as LifeHacker and The Huffington Post     EPISODE  Mike Vardy is known as the Productivityist, a fitting name, because he doesn't treat productivity like a tactic, he treats it like a belief system. Mike believes in productivity as a way to not just get you doing more, but get you doing more of the stuff that you love. He's been studying it since his early career at Costco,  an environment where an efficient system is crucial. He studied the greats, did some testing of their systems on himself, refined them according to their flaws and strengths and added a few of his own brilliant ideas to create "Now Your Way", the productivity system of his own creation. This show is chock full of tips that will get anybody rethinking the

  • 17: How A Rockstar VA Can Give You More Freedom And Peace Of Mind with Carolyn Ketchum

    17/12/2015 Duración: 01h15min

      Carolyn Ketchum is the writer and creator of alldayidreamaboutfood.com, a popular blog dedicated to low-carb, gluten free recipes. She was the former VA for Stephan Spencer.   EPISODE  You might know Carolyn Ketchum for her highly popular food blog, All Day I Dream About Food, which receives over a million views per month. What you probably don't know her from is her past as my  rockstar virtual assistant. That's right, in this very special episode I'm baring all  and breaking down the secret entrepreneur technique of having a virtual assistant. Carolyn was an absolute rockstar VA, and we discuss how the entire process works in this little-seen role. If you've ever considered your own virtual assistant, or have hopes of working as a VA for a successful entrepreneur, this is a can't miss, because we are rattling off essential tips for an optimal entrepreneur/VA relationship. We cover: • the 3 lists of Freedom • how to find and screen the perfect VA • what a VA can do for your email and your calendar • how to

  • 16: Shaping Ideas and Remembering Experiences Through Sketchnotes with Mike Rohde

    10/12/2015 Duración: 43min

      Mike Rohde is a designer, author, speaker, illustrator, and sketchnoter extraordinaire. He professionally designs with Gomoll Research + Design, illustrated the New York Times bestseller REWORK, and has spoken at SXSW.   EPISODE    Mike Rohde believes that the idea of saving all the things we need to remember and need to do solely within our mind is an ineffective way to retain and process different experiences, ideas, and conversations we come across in our lives. Instead, influenced by his background as a UX designer, Mike is able to remember and process things in a highly creative, highy effective way that I'm excited about sharing. They're called sketchnotes, and they take the concept of taking notest to another level, w  amplified with small pictures, differing fonts, and emphasis on important details. In this episode, Mike peels back the layers of how sketchnotes rewire the way you process and retain information, and explains that anyone, artistically inclined or challenged,  can benefit from taking s

  • 15: Ending Chronic Pain Using Fascial Counterstrain Therapy with Tim Hodges

    03/12/2015 Duración: 43min

      Tim Hodges, LMP has been pioneering an effort to expand the methodology of Strain Counterstrain to effectively restore function to fascial systems, and receive chronic pain almost instantly.   EPISODE  Tim Hodges is a leading expert in fascial counterstrain, a relatively recent therapy that brings in new and exciting knowledge about fascia, the tissue fibers beneath our skin that enclose and separate our muscles and organs. It was originally thought that body workers (massage therapists, physical therapists, etc.)were only affecting muscle. Now, however, we know that they affect our body's protective tissue, and have the ability to affect dysfunctions in our protective systems that directly affect our vital systems, such as the venal system, the lymphatic system, the cardiovascular system, etc. This sometimes means for those going through chronic pain, the relief can be instantaneous. He and his partner Brian Tuckey have been revolutionizing what we know about fascia, what it does to the body, and its poten

  • 14: The Power Of The Morning Ritual To Transform Your Life with Raul Villacis

    25/11/2015 Duración: 36min

      Raul Villacis is a strategic consultant, motivational speaker, transformation leader, real estate expert, and a writer. He is the founder and CEO of The Next Level Experience.  EPISODE  Like me, Raul Villacis has gone through a radical transformation. He was in a job that was going nowhere, his body was in a constant pain that doctors couldn't figure out, and he found himself turning to alcohol to escape his reality. It wasn’t until he found the power of a morning ritual that he turned his life around. For such a simple practice, it is amazing the type of power it can have in revitalizing a life and career. He's now a successful coach running a sought-after mastermind group, and has learned to master his state in a way that keeps him in control of his emotions and his destiny. We discuss: how to open your mind to personal development creating a ritual that sticks the elements of a power statement that transform your subconscious the role that gratitude plays in your motivations   For complete shownotes an

  • 13: Healing Our Bodies For Longevity And Boundless Energy with Jay and Joy

    19/11/2015 Duración: 01h15min

     Jay and Joy are co-founders of JingSlingers, a bi-coastal SuperFood powered optimum health and nutritional consulting company. Together they Educ8te, Illumin8te and Elev8te their students and clients, with Cutting-Edge Science and the Ancient Wisdom of SuperFoods and SuperHerbs, teaching them how to “Sling Jing” in the heart of their own homes, their kitchen. Their natural approach to SuperHero Health has them working with a number of Red Carpet celebrity clients all over the world in both the film & music industry.   EPISODE  Jay and Joy (a.k.a. The JingSlingers) are back again with another enlightening episode. This time, we focus not on what you put into your body, but what is already in it. It's all about checking in on the status of your body, seeing what needs work and attention, and healing ourselves with the proper techniques. Jay and Joy delve into what Jingslinging truly means, and how they can help return youthful energy to your body by treating it right and ridding it of toxins. Here are some

  • 12: Resistance Flexibility for a Pain-Free Body with Luther Cowden

    12/11/2015 Duración: 01h03min

      Luther Cowden is a certified Resistance Flexibility trainer based in Los Angeles, CA who travels internationally to offer Resistance Stretching classes, workshops, private assisted stretching, couples stretching, workplace stretching, and online training. He was originally trained by the founder, Bob Cooley.  EPISODE You probably don't know much about what Luther Cowden does, but it could improve your life for the better instantaneously. Luther is a resistance flexibility expert, which sounds like a niche specialty, but when is the last time we had the thought that "I'm just not a flexible person", or "I really lost the ability to touch my toes like I used to". We all have those things that we feel that we just can't do with our body. As it turns out, it goes a lot deeper than that. These flexibility problems we have are in majority attributed to dense fascia, a sort of build-up of hard scar tissue that prevents our muscles from doing what they should, and the effects of that can branch into difficulties wi

  • 11: The Art of Listening and Maneuvering Difficult Conversations with Mark Goulston

    05/11/2015 Duración: 53min

     Dr. Mark Goulston is Founder of Heal the World, One Conversation at a Time, #1 international best selling author of six books, UCLA professor of 20 years, clinical psychiatrist, and expert advisor to FBI hostage negotiators. EPISODE Mark Goulston has the worst parts and best parts of the human brain mapped and understood like a Rubik's cube master. He's been a UCLA professor for 20 years, trains FBI hostage negotiators, is a trained psychiatrist - the man is unstoppable. The reason is he understands that the majority of the difficult conversations we have take root with some other problem - and Mark knows how to get people to open up about those problems. We all have difficult and unpleasant conversations throughout our lives. However, there's never really been a roadmap for how to deal with them, you simply wince and do your best. Luckily, Mark gives us the key to not only making these conversations smoother, but help you communicate on a deeper level We discuss: the difference between noticing and listeni

  • 10: Overcoming Andropause, The 'Menopause' For Men with Chris Gatchis

    29/10/2015 Duración: 33min

     Christ Gatchis is the founder of Axis Labs, one of the most reliable names in sports nutrition supplementation.   EPISODE  Chris Gatchis has been fascinated by the real effects that a properly balanced nutrition and fitness can have on your entire life since he was a teen. But when he started his own nutrition company, Axis Labs, he noticed something strangely off with his body. He was still following a fitness regimen he knew to work for him in the past, and was currently working for others, but found himself gaining weight, feeling sluggish, and just not feeling his prime. When he when to the doctor for a checkup as he and his wife were trying to conceive, the problem came to light. His testosterone levels were frighteningly low. Because he had the resources, he decided to do something about it himself, and find a way to help other men in the same situation. andropause - the natural reduction of testosterone levels that men experience (similar to the menopause that women have that reduces their estrogen l

  • 9: A Natural Approach to Healing Our Bodies with Cristo D'Arcy

    22/10/2015 Duración: 25min

      Cristo D'Arcy is an alternative health expert who is a master in energy and healing. His objective is to free up individuals and companies from negative thoughts and experiences that are holding them back from achieving their potential.   EPISODE  Cristo D'Arcy can't tell you exactly what he does. He's been a healer and energy restorer for around 15 years, and he manages to be simultaneously astounded by what he does as well as his biggest skeptic. Cristo has always been aware that he had skills that bordered on the fantastical. When he realized that his life wasn't made for conventional schooling, he looked to alternative medicines to be able to use his gift with others. But to him, it perhaps wasn't far-reaching enough. Instead, he was introduced to a kungfu grandmaster who taught him about energy healing, and something finally felt right. Now, he's traveling across the country giving individualized healings and diagnostics of what is going on in the energy spectrum of the body. Our body is made of so muc

  • 8: Finding Your Ideal Look with Luke Storey

    15/10/2015 Duración: 01h11min

      Luke is a Life Stylist, public speaker, and entrepreneur. Since 2008 Luke has also served as Founder and CEO at School of Style, the nations most prominent fashion school for stylists.   EPISODE  Celebrity and musician stylist Luke Storey believes in the power of fashion that goes beyond making yourself look good. He believes in its ability to help you present yourself in the best way possible to the world. There's a certain power that comes with looking good and knowing you look good. Luke's all about helping you harness that power to boost your career and social life. Even if you aren't a celebrity or rockstar, there are simple things you do to transform your style, and boost your confidence. In this episode, Luke gives incredible style advice that you especially can't afford to miss, and how to identify style goals that will convey the image you want to have for yourself. Before you go out and start shopping, Luke advises, you're going to want to know more about your archetype and your body type and how

  • 7: BioDensity & High Impact Training for a Strong Body with John Jaquish

    08/10/2015 Duración: 29min

      Dr. John Jaquish  is the Inventor of bioDensity system that rapidly enhances bone health for individuals that are affected by the bone disease osteoporosis and helps Astronauts that spend long periods of time in zero gravity.   EPISODE  When John Jaquish developed the BioDensity machine, he had no idea of the commotion it would create in the fitness community. He was originally trying to develop a relief for his mother's osteoporosis. Not only did he achieve his goal in improving his mother's bone strength and fighting osteoperosis, he also started a revolution in muscle building, joint health, and bone health. He's CTO and innovator of BioDensity, a physical training machine that works to build strength and build density of muscle, bone, and joints, and its far from your regular weight training. John tapped into the power of high-impact training, and ever since he's been helping others around the country use natural adaptation of the body to achieve unbelievable results. I personally have tried his machine

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