Sinopsis
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
Episodios
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#4 Gentle detox
11/01/2016 Duración: 32minLots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, and inexpensive. Her practical tips include eating nutrient-dense foods and drinking raw apple cider vinegar. Listen in for details that will help your body cope with toxin overload, and give you better digestion and glowing skin, as well. Kim has been in private practice in the field of nutrition since 1999. In 2002, she established Biodynamic Wellness where she and her staff address digestive disorders, ADD, autism, and other health concerns.
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3: Holistic health for the two-legged and the four-legged
08/01/2016 Duración: 36minWill Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in today's discussion: from the expense of eating organic foods (and why it's worth it) to the reason he was a vegetarian for 23 years. He is the local chapter leader for the Weston A. Price Foundation for Minneapolis-St. Paul and moderates several web discussion groups about sustainable, local, and nutrient-dense food as well as for the natural rearing of pastured livestock. He is the author of "The Holistic Veterinary Handbook." Visit his website: willwinter.com For more resources, visit our website: westonaprice.org
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2: The deeper reasons behind why people get sick
07/01/2016 Duración: 28min“My name is Tom. They nicknamed me 'Doubting Thomas' when I was young. Don’t believe anybody. Don’t believe me. Don’t believe your doctor.” Dr. Tom Cowan is a holistic doctor who is extremely skeptical of current conventional, and even holistic, medical practices. Find out why it is healthy to be skeptical, the critical role nutrition plays in our health, and what steps to take to get to the root cause of poor health. Visit Dr. Cowan's website here: DrTomCowan.com See our website for more resources: westonaprice.org
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1: Introduction to Wise Traditions
07/01/2016 Duración: 12min"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!” Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast. Visit our website: https://www.westonaprice.org