It's All Mishegoss

Ever have those days when procrastination is a better friend then getting things done? With ADHD you have all the ammunition to accomplish that. Here's a story about today that you might enjoy and relate to. Enjoy the listen. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

If it hasn't to you yet, one day it will. The phone rings and there's an issues at home or work. Then someone wants to tell you about something. Then there's a text about a problem. Whatever else can come your way it does and they all need an answer. What do you do? If it's up to your ADHD it isn't helping you out of this one. No tips or tricks are working so you just give up. Has that ever happened? Give a listen to what I've tried. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Some days there’s no getting away from negative thoughts. Even brain dumping only postpones what I have to do. Listen in for more. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

This is the intro to a few shows relating to ADHD & Depression. I’m sharing personal thoughts and issues as well as views of others I’ve talked with. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Yes I’m back on the topic of anxiety. Yes Depression is part of it and yes there’s more in today’s podcast. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Did you know there are two types of anxiety? You probably did, but if not let me tell you. Good and bad anxiety lives in each of us and it all depends on how you use both of them that makes our life with ADHD livable. Listen in for more on this. Also here's the link to yesterday's blog post on Medium about ADHD and My Brain.  https://medium.com/@markjohn1/adhd-the-brain-mine-not-yours-ecf4945cac86 Here is the friends link if you're not a member of Medium: ADHD & The Brain (Mine not Yours) #ADHD  #ADD  #Life  #Mishegoss  #Mental Health --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Show Note: I found this podcast just a little while ago. It had never been published so I thought I would publish it today. Hope you don't mind? Sometimes it’s all about the wording that inspires us. I’m not sure, but this idea has worked for me and others. It’s 2018 and I’m on a kick about listening. So listen in! --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

We have a question we need an answer to. Want to help out? It’s simple, promise. Plus a little intro to tomorrow’s topic. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

For me habits/routines are important in keeping my ADHD on a semi normal track. One change in a habit/routine will not only change the day, but it’ll throw my ADHD brain into a tail spin. How about you? --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

How do you remember your memories? Are they made up of multiple instances or just one? --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Don’t let ADHD get you down. Don’t let it run your life. Be comfortable with your ADHD and everything will work. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Are you compulsive about scheduling everything you do daily? Do you feel it’s needed to help control your ADHD? Everyone I’ve talked with has a different approach to this topic. Listen to mine and share yours by leaving a message. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

It happens to us all the time. Our brain fills up. We consume so much that our brain on ADHD starts to short circuit. We stress over deadlines and more. That’s the time to walk away. Listen in. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Do you remember your worst money or day with ADHD? How about your best moment or day? Take a few and think about them. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

A little more on my social media challenge with ADHD --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Sorry to bother you on a Sunday, but this topic came up and was running around my brain and wanting to come out. Actually I needed it to come out. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

As if we don’t have enough to deal with daily between work, kids, school, or whatever. Now we add social media to the mix. How does that affect your ADHD? --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

Thoughts ramble on. Your mind is cloudy yet full of ideas. Do you ever have those moments? I do constantly. That’s why we’re talking about thinking today! --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

The skill of listening is one that many don’t practice. It’s not easy to be a good listener in the first place, but add ADHD to that and it’s almost impossible. But, it can be done. Listen in. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

There’s a great deal of help out there from psychiatrist to snake oil salespeople. In the end the help you need the most is within. You just need to find it, define it, and use it. --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support