Soulful Living On Empower Radio

Still your mind, turn off the monkey mind - those are just a couple of the terms associated with meditation. To some people that seems like an impossible task. Diana Lang has been teaching meditation and yoga for over 30 years. She also conducts seminars on meditation, body awareness, stress reduction, and relationship development. Tune in for an introduction to an easy, gentle approach to mediation.

Does Spiritual Awakening and being Consciously Aware make you feel like you're spiraling sometimes? Confused about what works and what doesn't? Maybe a muse by the name of Murphy can help. Editor, writer and teacher at the University of Connecticut has been on a spiritual journey for over 20 years and shares a few new insights with her latest work, Lord Have Murphy, Waking up in the Spiritual Marketplace.

All of life is sacred! Do you honor the sacred in your world? Transformational Goddess, Shann Vander Leek, shares Nine Sacred Ways to Walk in Beauty and see the sacred in everyday life!

How many times have you heard, live authentically? Be who you are? And how many times have you tried? My guest today, International Coach and Best Selling Author Marni Spencer Devlin might have the answer you are looking for. She has lived through what some might call hell and is now empowering others to live life authentically and passionately.

We think we're super women until we can't breathe any more! Take a deep breath, relax, and let Dr. Jamie Kulaga tell you how to tune int to your life and find more fulfillment and balance!

Learn to let go of all that is holding you back with Peggy Nolan. Peggy is an author and inspirational guide who shares what has worked in her own life for others to live healthier, happier lives.

How can Ancient Wisdom enhance and empower our lives today? Lissa Coffey, educator, author and international speaker has dedicated her life to incorporating ancient teachings into today's world. She shares how we can shift, heal and begin anew!

Tantra - most people associate the word with sex. Tantra is actually a highly practical and multifaceted tradition that can be incorporated into every aspect of your life to promote healing, freedom, enlightenment and more. New World Library Founder and Publisher Marc Allen shares the simple truth in his work Tantra for the West.

Our lives are just a story - we have the power to write a new chapter every step of the way.

What you say to yourself is more important than anything you say to anyone else! On this edition of Soulful Living , we reconnect with 89 year-old Edith Namm , M.A. CSG, of Brooklyn, New York, co-author of Change to a Positive Mindset and Extend Your Lifeline. Edith is living proof of the power of positive thinking, knowing, and believing - the power of a smile! Edith is the founder of Share-A-Smile Ambassadors , and knows that smiles: Send self-esteem soaring Make frowns disappear Instantly relieve emotional stress and physical tension Lead to lots of laughter and a love-filled life Energize one's mind, body and spirit, regardless of age, gender, or socioeconomic background!

We all face moments in our lives when we are afraid and alone. How we move through those moments is what makes or breaks us. Scientist and Shamanic Practitioner Stacey Couch found herself isolated and alone on an island. We talk about what she did to move through her own fears and step into a life more empowering than she ever imagined! You can too, with Wild Gratitude!

Let’s face it, we, as humans are off kilter: emotionally, physically and spiritually. Our relationships suffer, our lives suffer. We get sick, we see a doctor, we see oncologists, psychologists, neurologists and more. According to acclaimed shamanic teacher Dr. Alberto Villoldo, “This fragment approach to health is merely a stopgap. To truly heal we need to return to the original recipe for wellness discovered by shaman’s millennia ago: One Spirit Medicine.” Join Teri Williams as she chats with Dr. Villoldo on why (and how) returning to those ancient secrets will help you heal – today.

Are you ready to live life more authentically, creatively and with a deeper love for yourself and all of life? University of Cambridge scholar Nick Seneca Jankel, is a 21st Century Shaman and philosopher who the Sunday Times describes as a "new breed of guru" offering love, forgiveness and inner healing.

Need help finding your inner peace? What better way to do that than through mindfulness meditation? Teri chats with Charles Francis the co-founder and director of the Mindfulness Meditation Institute about his new book "Mindfulness Meditation Made Simple". Charles will also share some of his studies of the practice of mindfulness that he learned from Zen Master Thich Nhat Hanh here on Soulful Living.

Healing traditions with the use of herbal remedies have been around since the dawn of time. Whether you are a budding herbalist or have been practicing for decades, Holly Bellebouno, will inspire you to keep reaching to plant medicine for healing and wholeness.

Helen Woo wants the world to know that just because we find ourselves in a difficult situation doesn't mean we have to stay there. We can always aid ourselves to a better life.

Ready to take control of your life? Maybe it starts with taming your outer child – The self-sabotaging, bungling, and impulsive part of your personality! Find out more in a dynamic interview with Teri and Susan Anderson

Today we chat with an Associate Polarity Practitioner, a Certified Healing Touch Practitioner, and Angel Therapy Practitioner, Elaine Grohman. Elaine breaks down life's corrections, known more commonly as Miracles, and what it truly means to be human. Tune in to this episode to learn more and enjoy this amazing fireside chat between Teri and Elaine.

Have you tuned in to Empower Radio? We have over 22 hosts on the network and are constantly expanding. Empower Radio's mission is to provide positive programming and empower people in all areas of their lives. The network also provides a forum for new thought and new perspectives. Tune in to hear Brent talk about his passion and the future of Empower Radio.

We are not here to suffer - we are here to experience life, learn from it and find the ever lasting presence hidden in the depth of your being; to experience all the love, joy and creativity we desire." The Dalian Method, created by Mada Eliza Dalain, is an advanced healing system designed to help us all grow into consciousnesses - bringing healing on every level - spiritual, emotional, mental and physical.