2 Keto Dudes

The dudes talk to Dr. Ken Berry. He's a family practitioner in rural Tennessee who treats his diabetic and obese patients with a ketogenic diet, and offers free advice online.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

While in Perth, Richard caught up with Bec Johnson. She is the CEO of the Telethon Type 1 Diabetes Family Centre - a charity that supports families of kids with type 1 diabetes. She has Type 1 diabetes herself, and has been Low Carb/Ketogenic for 17 years. She is also a super woman for whom nothing appears impossible - even ocean marathon swimming.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes talk about the success of last year's Ketofest, what they plan to do differently this year, other local events they are planning, and how you can host your own Ketofest in your town.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes recap talks and tell stories from the Low Carb Breckenridge 2018 conferenceSupport this podcast at — https://redcircle.com/2-keto-dudes/donations

TBASupport this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes re-connect with Dr. Eric Westman for a chat about T2DM, ketogenics, obesity, and energy balance.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week the dudes talk about what eating to satiety means, and how effective it can be.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week the dudes reflect on two years of doing the 2 Keto Dudes podcast, and what they got wrong along the way.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes welcome Ivor Cummins back to the show to talk about his new book, the latest junk science, and the US president's CAC score, among other things.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The Dudes talk to Dr. Zoë Harcombe in this second of a two-part series. While in London, Carl visited Zoe at her home where Richard Morris joined the conversation remotely.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The Dudes talk to Dr. Zoë Harcombe in this first of a two-part series. While in London, Carl visited Zoe at her home where Richard Morris joined the conversation remotely. You won't want to miss this one!Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes celebrate those who've lost 100 pounds or more with the ketogenic lifestyle, and at the same time celebrate their 100th episode!Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes talk to San Diego internist, Dr. Brian Lenzkes, about his plans to inspire his local community after discovering the magic sauce of the ketogenic diet.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week we're playing episode 31 of the Break Nutrition Podcast, on which Richard Morris was recently a guest. It's nearly 2 hours long, but it's a great discussion and we all agreed our listeners would enjoy it. We'll be back next week with more dudeness.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Hang out with the dudes and their keto friends Brenda Zorn, Kim Howerton, Daisy Brackenhall, and Nick Mailer.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Richard and Carl sit down with Matthew Mosca who refers to himself as "Just a regular dude who treated depression with Keto."Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Richard reflect on the decision to open the Ketogenic Forums. Spoiler alert: It was a great decision!Support this podcast at — https://redcircle.com/2-keto-dudes/donations

While in Sydney, Richard sat down with Harvard professor Dr. David Ludwig to talk about low-carb, Type 1 and Type 2 diabetes, ketogenic research, ketones, and the bias we all have toward what works for us.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Richard catch up with world famous cardiologist Aseem Malhotra in New York. Everything we thought we knew about heart health is likely wrong.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Brenda Zorn and her partner, Kevin, join the dudes to talk about what they are thankful for this year.Support this podcast at — https://redcircle.com/2-keto-dudes/donations