2 Keto Dudes

This week the dudes talk to the legendary Tim Noakes about sugar, carbs, and healthy fats.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes chat with Karen Ogilvie about her keto story, and learn a few new tidbits in the process.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Richard Morris and Carl Franklin explain the ketogenic diet to newcomers. This is the episode to share with your loved ones.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week the dudes talk to two people with heart issues, and how the ketogenic diet fits into their lifestyles.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

While at Low-Carb Down Under in Gold Coast last week, Richard Morris interviewed Dr. Peter Brukner, a well-known sports-medicine physician in Australia. Peter is leading a war on sugar with a campaign called Sugar By Half, aimed at reducing the sugar hiding in industrial foods (schools, hospitals, etc.) by 50%. He talks about working with sports teams, advocating a low-carb diet, and getting great results. Lots of great nuggets in this show.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week the dudes talk to Ian Robathan, a serious amateur cyclist from the UK, who significantly increased his performance (and lost weight) using a ketogenic diet.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week, the dudes sit down with investigative journalist and best selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Errata: Carl omitted the chicken stock in describing the lamb stew recipe. Add before you turn on the pressure cooker.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week the dudes introduce a new podcast with Dr. Jason Fung and Megan Ramos centered around IDM patient success stories. Our patient this week is Marie Drake, who overcame a spate of health setbacks and emerged victorious.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week, the Dudes welcome Siobhan Huggins to talk about her research on how plaques form in arteries, and the lipid system in general.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The dudes showcase the pilot episode of a new 2KETO production: Keto Woman, a new podcast in which host Daisy Brackenhall talks to amazing women about their experiences reducing carbohydrates and increasing fat intake. In this episode, Daisy welcomes Dr. Louise Reynolds to talk about her life-long struggles with food.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Richard and Carl are initiated into the Ruminiati by Dr. Peter Ballerstedt. Peter is an expert in the nutrition of ruminants (cattle, deer, bison, etc.) and how we as humans are uniquely dependent on them in our food supply.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Australian Dietitian Feng-Yuan Liu (known as yoo-AHN to her friends) opens a keto coaching clinic against the wishes of the Dietitians Association of Australia. Hilarity ensues.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

This week, the dudes dedicate the entire episode to showcase a new podcast with keto parents Mark Miller and Karen Mangiacotti. This show is only a pilot. We are hoping to be able to produce a new episode every week, and all the things that go along with a podcast as well.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl Franklin and Richard Morris talk to Dr. Gary Fettke. This time, he uncovers some of the individuals in the United States who have influenced the US dietary guidelines. You may want to sit down before listening.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Richard talk about their new effort to bring a type 2 diabetes intervention to groups all over the world. The intervention is not just about saving lives, but about the economic impact of metabolic syndrome. Metabolic syndrome has been proven to be at the root of type 2 diabetes, obesity, heart disease, and micro-vascular diseases like kidney disease and ED. What is the burden to the economy? How much money (and how many lives) can be saved by adopting the ketogenic lifestyle?Support this podcast at — https://redcircle.com/2-keto-dudes/donations

While at Ketofest, Carl and Richard sat down with professor Richard David Feinman for a chat about biochemistry, cancer, and reducing carbohydrates as the first line of defense against the diseases of civilization. They also talk about the success of Ketofest, and what they intend to do in 2018!Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Richard talk to Dave Feldman about the LDL experiment he did with 22 people during Ketofest weekend.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Hosts Richard Morris and Carl Franklin talk to Dr. Jeffry Gerber, MD. about his experiences treating patients with low-carb and ketogenic diets. He is very critical of the AHA (American Heart Association) and the conventional ideas that keep being re-hashed.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Richard talk to Melanie Miller about working for Dr. Eric Westman's HEAL Clinic. Melanie's positive attitude is infectious, and her message is on point.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Richard talk to Nick Mailer about bad science: how to recognize it and avoid it. Nick gives many examples of how we have been conditioned through language to accept bogus claims. The source of this bias may surprise you. Errata Richard mentioned he visited a Sydney Meat-up hosted by Julie and her husband .. he meant to say Linda. Apologies Also after the podcast was recorded, Richard listened to a podcast by Dr Chris Masterjohn that gave an heroic dismantling of the AHA coconut oil press release and the studies behind it. We've linked THAT in the show notes.Support this podcast at — https://redcircle.com/2-keto-dudes/donations