Keep Moving Forward

“Bending over backwards to help someone with their health and well being, that is worth it to me.” In the 212th episode of the Keep Moving Forward podcast, I interview CrossFit HQ Staff member and Coach at CrossFit Invictus, Libby Landry. To learn more about Libby follow her on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“Believe.” In the 211th episode of the Keep Moving Forward podcast I interview former Professional Tennis player, Melanie Oudin. To learn more about Melanie follow her on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“Chase the process.” In the 210th episode of the Keep Moving Forward podcast I interview Canadian National Skeleton Athlete, Jaclyn LaBerge. To learn more about Jaclyn, follow her on Instagram and Facebook. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“My passion has always been helping others live a better life.” In the 209th episode of the Keep Moving Forward podcast I interview Host of  the Best Hour of Their Day Podcast, CEO of ThundrBro, Founder of Own Your Eating, and CrossFit Level 4 Coach, Jason Ackerman. To learn more about Jason, follow him on Instagram at ThundrBro, Own Your Eating, and Best Hour of Their Day. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“I want to be remembered for loving people no matter what they walk into my door with.” In the 207th episode of the Keep Moving Forward podcast I interview Owner of Prime Body Studios, Fitness Trainer, athlete, and Founder of the Stronger than a Mother charity, Faith Lee. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“It’s about getting people in the gym, putting barbells in their hands, and putting a smile on their face.” In the 206th episode of the Keep Moving Forward podcast I interview the Barbell Shrugged Podcast and CEO of the Shrugged Collective, Anders Varner. To learn more about Anders, follow the Shrugged Collective on Instagram and visit his website. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“What am I grateful for today?” In the 205th episode of the Keep Moving Forward podcast I interview entrepreneur and former D1 volleyball player, Erin Glover. To learn more about Erin, follow her on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“You learn a lot in the quiet moments...before the camera is turned on.” In the 208th episode of the Keep Moving Forward podcast I interview CrossFit Reporter, Coach, and Marketer, Nicole Brazier. To learn more about Niocle, follow her on Instagram, YouTube, and LinkedIn. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“My outlook on life is not about winning, it’s about having a positive attitude.” In the 204th episode of the Keep Moving Forward podcast I interview retired professional rock climber, Tori Allen. To learn more about Tori, follow her on Facebook and check out her Sew Tori page. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“Just keep showing up.” In the 203rd episode of the Keep Moving Forward podcast I interview Founder of Stackhouse Fitness and former D1 Track & Field Athlete and Coach, Julie Stackhouse. To learn more about Julie, follow her on Instagram. To stay up to date on all things coming out of the KMF Collective Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“Go all in, and see what you can do with the time you’ve been given.” In the 202nd episode of the Keep Moving Forward podcast I interview 4x CrossFit Games Athlete and Founder of MidWest Made, Jacob Heppner. To learn more about Jacob, follow him and Midwest Made on Instagram and subscribe to Heppner’s Happy Hemp on YouTube. To stay up to date on all things coming out of The KMF Collective Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“I want to be remembered for making a positive impact on just one person’s life.” In the 201st episode of the Keep Moving Forward podcast I interview Co-founder of the Performance and Supplement Brand, AWKN, Jonathan Timmermann. To learn more about Jonathan’s company, follow AWAKN and AWKN Health on Instagram. Jonathan was also kind enough to offer a discount code to all KMF listeners! Use KMF20 at checkout! To stay up to date on all things coming out of The KMF Collective Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

In the 200th episode of the Keep Moving Forward podcast, I reflect back on 2019 and look ahead to 2020 with all of you, my Forward Movers, and fill you in on what is to come. Making the shift from the Keep Moving Forward Creator’s Studio to the KMF Collective, I will still be bringing you all your favorite KMF podcasts, and so much more! Happy 200 weeks, my friends. I would not be here without you. To learn more about the KMF Collective, head on over to Instagram and Facebook. Do not forget to send me a message on any platform if you would like to connect. To watch the full video of this episode, check out my YouTube channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“I want these student athletes to know that I am their advocate.” In the 199th episode of the Keep Moving Forward podcast I interview Regional Nominee for the 2020 Newell National Athletic Trainer of the Year, Leah Chandley. To learn more about Leah, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“We can be strong on our own, but together we are unstoppable.” In the 198th episode of the Keep Moving Forward podcast I interview Motivational Speaker, Best-Selling Author, and Coach, Amberly Lago. To learn more about Amberly, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“I am Aisyah first, and a rower second.” In the 197th episode of the Keep Moving Forward podcast I interview Singapore’s first and only Olympic Rower Aisyah Rafa’ee. To learn more about Aisyah, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“I was able to turn my life around because of one powerful word: ownership.” In the 196th episode of the Keep Moving Forward podcast I interview Founder of HabitStacker and former Olympic Track & Field Athlete, Ian Warner. To learn more about Ian, follow him on Instagram. You can also download the Habit Stacker App here, and purchase his two books: Endure, and Allergic to Average. Don't forget to further your habit stacking by subscribing to Ian's course. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“It’s been a crazy year, but we are doing things we absolutely love.” In the 195th episode of the Keep Moving Forward podcast I interview Ambassador for the Herren Project, Coach, Recovery & Wellness Advocate, and Outreach Coordinator for Salish Recovery Coalition, Julie Rogers. To learn more about Julie, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“I have nothing to prove, I have everything to win.” In the 194th episode of the Keep Moving Forward podcast I interview Professional CrossFit Athlete from Norway, Kristin Holte. To learn more about Kristin, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

“Be your own dietitian.” In the 193rd episode of the Keep Moving Forward podcast I interview  Founder of Spada Strong Nutrition and former competitive Synchronized Swimmer, Katie Spada. To learn more about Katie, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.