Tips Of The Scale With Sam Lomeli | Weight Loss Motivation | Tipsofthescale

Once someone who got out of breath preparing a bath, Neil Martin discovered the power of juicing and has transformed his health, body, and lifestyle! Listen to Neil's story, tips, and great recipes.

Jelian decided she was more than a "short, chubby girl" and took control of her lifestyle. She shares the process that helped her drop 80 pounds!

Janel Funk, RD, shares tips and insight about "nutrition imposters," goal-setting for success, and more!

Chris had been heavy most of his life and active in sports during his school career, but after college he started eating out frequently, reached a peak weight of 420 pounds (190 kg), and had developed issues with sleep apnea.

When Correen's weight hindered her physical abilities at work, set set out on a journey of self-discovery that is transforming her life and body.

John went from being depressed and sleeping 14 hours a day, to having more energy than he's ever felt in his life. 

Overweight since the fifth grade, Andrea was a stress-eater who discovered she also had food allergies. Listen for how she dropped 100 pounds and what she's learned about "trigger foods."

Shane of JuicingRadio.com shares his story and introduces TipsOfTheScale to the benefits of juicing.

Nelson tried P90x seven times before successfully completing it. Hear what he's learned about trusting programs, taking ownership of health, and how he lost 110 pounds!

Nina always had the mindset that she was meant to be fat. Hear how she dropped 90 pounds with simple changes to her diet and mindset!

Registered dietitian Ashley Koff shares her insights on the body's nutritional cleanup system, how to treat your body like a race car, and the state of genetically modified food in the U.S.

Obese most of her life, 63 year old Brenda took control of her health and dropped 80 pounds in a year.

Overweight since the age of eight, Josh had resigned himself to being forever alone because of his weight. Hear how Keto made him feel like a new person, and how far he's come.

Stephanie had given up hope of ever losing weight when an accidental discovery changed her outlook and body.

Joe faced liver disease after a lifetime of being overweight. Hear how he changed course and dropped over 90 pounds!

After years of emotional eating, Collin was ready for change. He took control of his health and now, wiser and 70 pounds lighter, he shares his story of dropping 10 pant sizes, where he found support, and how he dealt with obstacles.

Angela, a personal success story herself, shares her insights into "slow success vs ambitious failure" and how her company helps people live healthier lives.

412 pound Andrew knew he wasn't living the life he wanted. Hear how he lost 190 pounds in 18 months.

400 pound Stefan knew it was time to change when he didn't recognize himself in photos. Hear hw he dropped over 130 pounds and discovered new possibilities in life.

Habit change and behavior science expert James Clear visits TipsOfTheScale to discuss how psychology can make it easier to live healthier and achieve your weight loss goals.