Sinopsis
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Episodios
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249 Your Angelical Why
27/06/2016 Duración: 17min"A victorious mindset gives you a reason to live out your SOUL why!" ~ Kristianne Wargo In general conversations, everyone asks the question, "What is your why?". If you hold onto your why, you can accomplish anything. When the going gets tough, your "why" will keep you going. That's been a struggle for many. Have you gotten to your goal by holding onto your why? For most, the answer is NO! It's more of the surface why entangled in the over-processed world, fear-filled life, illusion of fairy tales and sparkles, followed by a victim mindset. What you are really in search for is your SOUL why! The K.I.S.S. ~ Put meaning to the "tickles" in your life!!! What gives you butterflies? What do your thoughts revolve around? Open your mind to the unexpected. Look for the 3C's - cues, clues and constants Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbest
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248 Just What You Need
26/06/2016 Duración: 15min"There is no man living that cannot do more than he thinks he can." ~ Henry Ford With the busyness of life, the ongoing responsibilities, slowing down is not an option. And then with deadlines looming, you come to a point where you can GO no more! Why do you push yourself to disbelief? Eventually all hope is lost and you're in despair, wishing your life was anything else but where you are now. You need a dose of BELIEF!!! "The fire ignited by one moment of belief can burn down a forest of doubts." The K.I.S.S. ~ Carry the Belief Torch!!! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and b
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247 Beat the Giant!
25/06/2016 Duración: 13min"The giant in front of you is never bigger than the God inside of you." ~ Christine Caine What "giant" are you fighting today? Life has so many discomforts, challenges and struggles, that throwing in the towel is the easiest solution. YOU have another option. Don't fight the giant alone. Tap into your resources. Reach out, call out, scream out for help! "...for he who is in you is greater than he who is in the world." 1 John 4:4 The K.I.S.S. ~ Beat the giant!!! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform accordin
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246 Your Secret Super Power
24/06/2016 Duración: 18minWouldn't it be AWESOME to have super powers? Think about it. IronMan, Captain America, Wonder Woman, Superman, Wonder Twins. What super power would make your life easier? You have a secret super power that you refuse to use. Instead you prefer to hide it in the closet and pretend life is good. The K.I.S.S. ~ Release YOUR Super Power!!! Stop Decide Commit Prep Plan A.I.M. Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rej
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245 Share Your Heart
23/06/2016 Duración: 12min"Stop hiding behind the curtain and share your heart. Be YOU!" ~ Kristianne Wargo What can you do to pick yourself up when you are feeling down? Being hurt, teased, made fun of, not living up to everyone else's expectations can be a sledge hammer in your life. You can overcome it by becoming vulnerable, opening up yourself to being YOU! You are precious! Give yourself a chance to shine. Share your heart! The K.I.S.S. ~ Be Infectious!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast
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244 Small Changes, Max Results
22/06/2016 Duración: 14min"Don't make your goals a major events. Small changes equal max results." ~ Kristianne Wargo Getting anywhere in life takes hard work and perseverance. When you have a dream and determine your goal, the road to achievement seems like a major sporting event. You imagine all these things you MUST do in order to be successful. But guess what? You have it wrong. Stop accepting the excuses you are making for yourself and go for your goals. Now is your time! The K.I.S.S. ~ Commit to SMALL changes for MAX results!! Know your goal. What 2 small things can you do to get you closer to your goal? Take A.I.M. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, p
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243 Smile with a Wiggle!
21/06/2016 Duración: 09min"Find a joy within you to smile with a wiggle. That's becomes a giggle!" ~ Kristianne Wargo It's real easy to become too serious in life. Over react when you really need to be laugh it up. Pushing always to get to the next level. Your view of life become living an anxious "what's next" plan -- I'm busy! You have got to continue the fun in life. Remember when... And now, it's running from one TO DO to the other TO DO. Are you really at the party? The K.I.S.S. ~ Smile with a wiggle!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform a
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242 The Perfect Time!
20/06/2016 Duración: 13minWaiting for the perfect time can be overwhelming. You want to accomplish a task and goal, yet you find yourself waiting! Waiting for what? For the tap on your shoulder, waking you up saying today is the day! Wouldn't it be fantastic if the tap happened. No worry. No thinking. Just accomplishment. However, life doesn't work like that. The perfect time starts now.... When you decide, commit and take aim! The K.I.S.S. ~ Jump over the puddle!! Take the next immediate step. Get help. Jump...get wet...have fun! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according t
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241 When You're Hurting
19/06/2016 Duración: 15minHurt causes physical pain or injury to; causes mental pain or distress. Life can be full of pain and distress. Hurting consumes you and your thoughts which then takes over your actions. Pretty soon, it's all reaction! You become ultra defensive. Everyday to follow you suite up for the game of defeat. The K.I.S.S. ~ Break the chains of hurt!! How are you talking to yourself? Who are you giving power to? What's your reflection of you? How do you see yourself? Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! T
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240 Master Motivation
17/06/2016 Duración: 20min"Motivation lets go of the negative and embraces the positive!" ~ Kristianne Wargo How do you keep going from day to day? Those days where you wished you didn't have to get up and the will power is no longer. You want to move forward, but frankly, have lost the motivation to do so. If is was only that easy to figure out. What do you see in front of you? Is it negative, filled with less hope than the day before or maybe dependent on how your day was going? It is SUPER easy to think about the negative majority of the time. Motivation lets go of the negative and embraces the positive. Master motivation in your life. The K.I.S.S. ~ Pin Success!! Snapshot your success. Create your album of success. Replay your successes in your head. Reprogram your thoughts. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) br
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239 Making the Turn!
16/06/2016 Duración: 09min"Quitting gets you nowhere. Making the turn gets you somewhere. Where are you going?" ~ Kristianne Wargo Ever faced resistance where you think you can't take anymore? The pain is too great! "Why me?", set in. Where can I go? You just want a break! The K.I.S.S. ~ Make the Turn!! Press on. Keep moving forward even if it's a step back. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spi
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238 A Victorious Mindset
15/06/2016 Duración: 19min"Continue to climb the mountain instead of settling for the valley." ~ Kristianne Wargo Are you ready to hear something you've NEVER heard before? Life is....... What do you say life is? As you reflect on that, are the words used more toward the positive or the negative; optimistic or pessimistic; good or bad? In order to achieve success, it all depends on your mindset. Life is not easy. It's filled with challenges, some of which you cannot control. However, you control your RESPONSE! E + R = O The K.I.S.S. ~ Go and Celebrate!!! Look for the BEAUTY. Have GRATITUDE. Be INTENTIONAL. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relation
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237 Amazing Grace
14/06/2016 Duración: 07min"Grace isn't a little prayer you say before receiving a meal. It's a way of life." ~ Unknown This episode is dedicated to my grandmother, Pauline. The gift she gave me was amazing grace. My grandma was quite hip - always a woman before her time. What legacy are you living? The K.I.S.S. ~ Live life with Amazing Grace!!! Start with YOU. Pass it on to your spouse. Extend to your family, friends and strangers. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage
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236 Get Outta Your Mind!
13/06/2016 Duración: 18min"Stop creating soap operas in your head. Get outta your mind!" ~ Kristianne Wargo Have you ever been stumped? Knowing you need to be doing something, but not taking those next steps? As moms, distractions happen every minute it seems. You can never catch a break. As a business woman, the demands from everyone else keeps you hopping and jumping from one project to the next. Yet, you can't find what you need and get everything done because you are doing everyone else's work. Get outta your mind! How do you stop the cyclonic action? The K.I.S.S. ~ Dance in the moment!!! Stop over thinking! Be grateful! Lead with quiet. Take A.I.M. (Action Ignites Motivation) Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas
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235 Whatcha Doin'?
12/06/2016 Duración: 03minAmplify YOUR Life. Love YOUR Journey! "Whatcha doin'? Would love to hear what you're up to." ~ Kristianne Wargo The K.I.S.S. ~ Where do you want to be in 60 days!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mappin
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234 Delete Today!
11/06/2016 Duración: 12min"Delete todays can become impressive tomorrows!"" ~ Kristianne Wargo Time for rawness...a day of hope turned to a delete today. How can you respond to crazy day? The K.I.S.S. ~ Find the hidden gem!!! Serve even when you don't want to. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adver
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233 Clean Out the Refrigerator
10/06/2016 Duración: 22min"You don't realize how clutter can cramp your lifestyle, sabotage your goals, and sink your dreams." ~ Kristianne Wargo Amazing how much stuff you accumulate. Not only the bedroom, family room and on the counters, but in the refrigerator. Stuff doesn't make life easier. In fact, it can hold you back and clutter your mind, body and spirit. How much stuff do you have taking up space? The K.I.S.S. ~ De-Clutter and Let Go!!! What areas do you frequent the most? Pick the top three that impact you the most. Start with the BIGGEST project first. Time to declutter... Have you used it in the past year? Yes - you can KEEP it. N0 - ask yourself what's the purpose of it? If it's a heirloom, you need it for work, then find a safe place for it. If it's not the heirloom, donate or trash it! Rinse and repeat. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@create
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232 Have Hope!
09/06/2016 Duración: 08minWhen the days are long and all seems bad; Have hope! Your children come home from a bad day at. Have hope! As you hubby shuts you out from conversation not because of you - just his way of dealing with stress and work. Have hope! After going to the doctor's office, you still aren't sure what's happening with your health. Have hope! It's times like these that your faith is what carries you through. The K.I.S.S. ~ Be Present and Have Hope!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week pod
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231 Slow Down to Speed Up
08/06/2016 Duración: 25minWhat's your middle name? Oh wait, let me guess. B...U...S...Y??? Moms you are coming and going ALL the time. SO many activities. SO many responsibilities. When will you slow down to speed up. Crazy concept??? Maybe! But it's what you're doing now getting you where you want to be in life? Questions galore indeed. However, when your body aches, your health begins to fail, you have less energy, you are short-tempered, and relationships are struggling to survive, is that your slowing down point? Enough is enough! Be the game changer in your journey. Slow down to speed up. The K.I.S.S. ~ SLOW DOWN for YOU!!! LISTEN to your MIND, BODY and SPIRIT. LOCATE and KNOW your TRIGGER times. Make time to SLOW DOWN...LESS is more! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs
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230 Breathe Happy!
07/06/2016 Duración: 09minOverwhelm. Stress. Frustration. Welcome to the World of Motherhood. Just when you conquer one stage in life, another one pops up. There's always more to learn. So today, breathe happy! Release all the "stuff" you can't control and breathe happy! What little thing can you do today to make YOUR heart smile? You are beautiful! Today is YOUR day! The K.I.S.S. ~ Breathe HAPPY!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and r