Sinopsis
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Episodios
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229 Angry Birds
06/06/2016 Duración: 18minDo you ever find people (and even family) who seem to be playing "angry birds". No matter what happens, they're fussy, aggravated, and upset. It would be a lot simpler if it was just a game. But when you tug at heart strings, that's NOT a game! The K.I.S.S. ~ Be TRUTHFUL to Yourself? Are you short-tempered, quick to jump? Does the tone of your voice have a bite or sharpness to it? Do you feel yourself get "hot under the collar"? Reflect on situations where you've been "hot to trott". Was it really worth the energy? Who are you hurting? This is the beginning to the reflection of angry birds. We may joke, but this needs to be taken seriously. Without seeking help from a counselor or coach, angry birds will be a game that destroys relationships ultimately. Go and be truthful! Moms, we have a tough job. You carry a heavy load. Let's begin to work on ways you can release those angry birds. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are
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228 Mistakes Create Strength
05/06/2016 Duración: 09min"Mistakes show you what you need to learn." ~ Kristianne Wargo Making mistakes can be miserable, especially when you stay on the mountaintop mistake. It's easy to not work on getting better. Where do you want your life to go? Do you want to be held hostage my your mountaintop mistake? Today, you are challenged to take a mindset shift. Mistakes create strength. The K.I.S.S. ~ What can you gain from the mistake? Allow your mistakes to propel you forward and gain traction in your journey!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perfo
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227 Jump START Now!
04/06/2016 Duración: 03min"You are not guaranteed tomorrow. What you have is today!" ~ Kristianne Wargo It's real easy to let the daily to do's over take the real reason you're here, what a lot of people search for .... The awesomesauce of life! Everyday, you have the honor to use the awesomesauce of life to better the world around you. However, most of us are too caught up in our own comings and goings, the stresses of raising children, and all the while trying to be a hip mom, loving wife and an a business success. Wouldn't it be cool if you carried the magic ... the awesomesauce of life? The K.I.S.S. ~ Jump START Now! Ask for help, get a coach. Join our Facebook Group Tell someone you trust with your heart what you desire Email me (YourBestSelfie@CreateYourNow.com) Take A.I.M. Action Ignites Motivation You are not guaranteed tomorrow. What you have is TODAY! Be present. Be incredible. Be YOU!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are wor
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226 The Awesomesauce of Life
03/06/2016 Duración: 14min"You have influence on your family, friends, acquaintances, and even strangers." ~ Kristianne Wargo It's real easy to let the daily to do's over take the real reason you're here, what a lot of people search for .... The awesomesauce of life! Everyday, you have the honor to use the awesomesauce of life to better the world around you. However, most of us are too caught up in our own comings and goings, the stresses of raising children, and all the while trying to be a hip mom, loving wife and an a business success. Wouldn't it be cool if you carried the magic ... the awesomesauce of life? The K.I.S.S. ~ Leave others a little better! SMILE Give a COMPLIMENT Acknowledge a GIFT Say MAHALO (Thank You) These are simple blessings that will impact their day... YOUR awesomesauce of life!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Y
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225 There IS More!!!
02/06/2016 Duración: 07min"No matter what life struggles and challenges come your way, there is more!" ~ Kristianne Wargo Some days can get beyond chaotic and busy. You are being stretched like a tight rubberband ready to snap. Between the stress and tension, frustration and fear, distress and disbelief, and burnout, what do you have to look forward to? Your struggles and emotions are real! However, searching you desire a ray of hope. There is more! The K.I.S.S. ~There IS more! There is more joy than burnout. There is more love than tension. There is more hope than stress. There is more gratitude than disbelief. There is more wisdom than frustration. There is more forgiveness than fear. There is more grace than distress. There is more!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools
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224 Moose On The Loose!
01/06/2016 Duración: 16min"Life transitions are new adventures!" ~ Kristianne Wargo Are you running in circles, lost your mind wondering about in new territories. The days seems as short as the nights. There's a moose on the loose. In life, there's a time for everything and a season for every activity under the heavens. Ecclesiates 3:1 (NIV) Your days can be cumbersome; exhausting emotionally and the feeling of not belonging - NO control! You are gaining no traction. Totally lost, yet life must go on. And it's not about taking care of you --- This is all about what your family's needs are. When the seasons change, new routines require new commitments with daily implementation. This takes energy, which you have little. Oh what to do! The moose is on the loose. The K.I.S.S. ~ Create a New ADVENTURE! This is going to be FUN! This is going to be UPLIFTING! This is going to be CHALLENGING! This is going to be a BLESSING! This is going to be YOUR NEW ADVENTURE!!! The new adventure fads into a new routine, a new outreach, a new mindset, a
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223 Let Your Inner Earthquake Roar!
31/05/2016 Duración: 13min"Are you watching the weather more than living your life? Let your inner earthquake roar!" ~ Kristianne Wargo Nothing can be more gloomy than a cloudy day with gray skies. You know there is light, but it's dull. No vibrancy! When the weather changes to something you wish wasn't there, what do you do? The K.I.S.S. ~ LAUGH Today! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Top
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222 Home Sweet Home
30/05/2016 Duración: 15min"Shaping your home takes work. Every bit of effort is worth every joy, peace, hope and love." ~ Kristianne Wargo There is nothing sweeter than home. Home has a familiarity about it. The smells. The organized chaos of stacks on the counter. The kitties that greet you. The shoes tossed in a corner. Home gives peace, comfort, joy and hope. However, home can be stress, tension, torture and pain. Where is your home on the map of emotions? No matter where you live, you can have the home of your dreams. Having a home that exudes peae and calmness is really tough. Children complicate matters. Trying to balance a relationship with your hubby plus being a mom and a business woman is beyond challenging. It's not easy! How can you shape your home? The K.I.S.S. ~ Be intentional with the environment you cultivate! Take A.I.M. ~ Action Ignites Motivation Decide what defines your home sweet home. If you want happiness, you need to be a woman with a positive and optimistic attitude. Practice it daily. Continue to build
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221 The Children's Question that Stumped Me!
29/05/2016 Duración: 09min"What was your favorite time of us growing up?" ~ The Wargo Fab Five Nothing like having your children ask a question that stumped you. How do you answer something that means the world to them, yet not a question you have reflected on yourself? I paused and said..... The Challenge ~ Be Present!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work l
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220 A Woman of Value
28/05/2016 Duración: 14min"Try not to become a person of success, but rather try to become a person of value." ~ Albert Einstein Quotes tend to encapsulate the moment to ponder. Albert Einstein's quote above really hits a home run with success verses value. Being a woman a value takes hard work. You are on that journey now! The Challenge ~ Be a Sister of Impact! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and s
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219 Your Unique Voice
27/05/2016 Duración: 15min"Listening to yourself talk opens you up to your inner dreams and passions. Your unique voice...a blessing!" ~ Kristianne Wargo When growing up, you started speaking with that cute, adorable voice. At times, maybe not so cute especially during the age of the "WHY?". Then you got older, and teens years were here. Singing in the shower never sounded better. Time passed and life brought you ups and downs, celebrations and challenges. Today, you are ready to explore more. "Why?", the little child voice declares. You are still searching for your unique voice. And no matter which direction your life has gone or is going, you know deep down you want to experience more, break the routine and start living on purpose! How do you RE-discover your unique voice? The K.I.S.S. ~ Talk to Yourself! In the mirror...your reflection! In the shower...no reservations! During prayer or meditation...out loud! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you
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218 You're a V.I.P.!!!
26/05/2016 Duración: 07minIt blows me out of the water that we are super mean to ourselves. Why? How can you take care of so many and still find time to tell yourself you're not worthy. Why? As seasons change, you are always steadfast, loving when the going gets tough and bringing a smile to your family and friends. Today, it's your time to feel like the VIP you are! The K.I.S.S. ~ Go out today with a smile on your face and love in your heart! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and en
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217 Your Dream Is Closer Than You Think
25/05/2016 Duración: 14min"Gain perspective from a higher view!" ~ Kristianne Wargo Nothing like a workout to give you perspective. It's time to go higher than you've ever gone. Your journey through life can be very flat and regimented. However, when you take your view to a Heavenly perspective, your dream is closer than you think. Lots of time you find yourself playing on the same field not gaining any traction. "Why am I doing this?", you ask. Giving up makes sense. So why do what you do? Take your dream to a higher view and gain perspective from the Heavens! Get ready to soar! The K.I.S.S. ~ Reach Out and Grasp Your Dream! Allow yourself to dream BIG! Start with ONE simple step, not a leap! Keep taking one simple step DAILY! ADJUST along the way through the ups and downs. Rinse and repeat with a SMILE! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create
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216 Be Innovative!
24/05/2016 Duración: 10min"I prefer to be on the side of the mountain with the sunshine. And sometimes that means searching for it; looking with intent!" ~ Kristianne Wargo How can one continue to press through life's challenges day to day? This question comes up all the time, especially when going throught the daily struggles and ups & downs. I credit it a lot to being optimistic. How about you? Which side of the mountain do you prefer to be on? Do you like to stir drama or initiate optimism? Stop letting excuses slow you down. You are a Sister of IMPACT. A woman on a mission with a purpose. The K.I.S.S. ~ Take A.I.M. and Be Innovative! Seize the moment! Take A.I.M. - Action Ignites Motivation! Be innovative - think outside the box! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs too
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215 You've Got Mail!
23/05/2016 Duración: 19min"If we only focused on our relationships as much as we spend on social media, think how much farther your relationship would be!" ~ Kristianne Wargo In the 1998 movie, You've Got Mail starring Tom Hanks and Meg Ryan, it's a snapshot of how important relationships are. Relationships are either moving forward or backward. They are never stagnant (dead or dying). By focusing on your relationships and giving the attention that they deserve, you will find that life is much more exciting and worthwhile, then spending it feeling lonely. Oh, and don't forget the bonus tip! It's a secret you can't miss. So are you ready? The K.I.S.S. ~ Invest in your relationships! Spend quality TIME with your loved ones, especially your husband. BUILD them up. Tell them you BELIEVE in your loved ones. It starts with YOU!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createy
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214 You Hold the Power!
22/05/2016 Duración: 10min"Nothing is so potent as the silent influence of a good example." ~ James Kent Imagine how much power you have with your family and friends. The power you hold is contagious in the fact that you are a sister of impact! People are watching what you do, how you respond and the actions you take throughout your day. Don't give away your power. Be the silent influencer...You hold the power! The K.I.S.S. ~ Be the silent influencer! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will emp
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213 Help Yourself to Happiness!
21/05/2016 Duración: 13min"Help yourself to happiness today! You are #SistersOfImpact!" ~ Kristianne Wargo Everyone wants happiness. Do you have happiness? The feeling or showing pleasure and contentment. Let's enlighten your day and make it cheery, merry, jovial, jubilant, euphoric, and rapturous! The K.I.S.S. ~ Recipe for Happiness 1 large SMILE 2 cups of SWEETNESS A large helping of POSITIVITY A good sense of HUMOR 1 cup of SELF LOVE 2 spoonfuls of true FAITH 1 spoonful of GOODWILL 2 pinches of EASY GOING A heart full of LOVE Mix together and share with family and friends. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and bala
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212 The Greater Sum
20/05/2016 Duración: 20min"The whole is greater than the sum of all its parts." ~ Aristotle When growing up, did you ever want to be a part of the "in" crowd? The ones that made a difference, an impact. A sweet sister in Christ reminded me to day how important "belonging" is, feeling a part of something greater than one's self. The K.I.S.S. ~ Challenge yourself. Where's God challenging you? What is he stirring in your heart? Use #SistersOfImpact in your social media. Pray for Create Your Now and your sisterhood. Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perfo
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211 The Brighter Side
19/05/2016 Duración: 09min"Look toward the brighter side of life and believe that nothing is impossible!" ~ Kristianne Wargo Don't let life get you down. Instead look toward the brighter side. The K.I.S.S. ~ Cultivate your relationships today!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspi
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210 Stop Living on Leftovers!
18/05/2016 Duración: 20min"Stop living on leftovers and enjoy your candy, M&Ms with Nuts!" ~ Kristianne Wargo How do you keep moving forward to becoming your best selfie? Life gets busy. You are bombarded with everyone else's schedule and to dos. That leaves very little for you. How can one continue living on leftovers? However, this is exactly how women and moms are doing it. So how can you have it all without living on leftovers, or worse yet, crumbs? The K.I.S.S. ~ Get your M&Ms for living!!! Intentional MOVEMENT Prayer/Devotionals/Meditation MOTIVATION NUTs - The bonus is NUTRITION! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherh