Harvesting Happiness Podcasts

Taking time away from our digital devices is not easy. Each bell and ding of app notifications was designed to hook us and keep us engaged. Many people don’t realize that the more attention they pay to their devices the less time they are engaged in the present moment. But, putting our devices down, even for a minute can cause anxiety and depression. To find out how we can take back our time and focus our attention on the important parts of the human experience, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who share their work about digital detox. Nir Eyal details his four strategies for becoming indistractable from his book, Indistractable: How to Control Your Attention and Choose Your Life. And, returning guest Jordan Reid, shares excerpts from her family life that enticed her to write The Big Activity Book for Digital Detox.

On average, we make 35-36 thousand decisions every day. When we have a clear sense of purpose, we make better, conscious decisions that attract people, ideas, and resources to help move us forward and foster our success. Major factors that promote financial, emotional, and social wellbeing including curating the type of information we allow ourselves to take in and the people we surround ourselves with. If all we have to do is follow the rules to transform our lives, why are some of us still making mistakes? To take a closer look at why we do what we do, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who write about elements of human behavior. Skip Prichard is a humanitarian who generously gives of his time and shares his insights with those who want to succeed in life. He discusses his newest book, The Book of Mistakes. And, Robert Dilenschneider is a professional counselor to corporations, consumer groups, and news organizations. He shares stories of the people included in his b

We have been led to believe that life doesn’t come with a manual, but what if it did? What if the small synchronicities in life were a road map to spiritual healing? What if ancient texts could be used in the modern world to help our minds make sense of the interconnectedness of everything? Maybe, it’s possible to complete our inner transformation by giving more of ourselves in the service of others. To unravel the mystery of our spiritual beings in this physical life, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two scientists and doctors who are on a quest to gain spiritual momentum by helping others find their spiritual path. Stephen G. Post is a master storyteller and doctor. He shares the personal synchronicities that have shaped his life. And, Isaac Bentwich, a scientist and yoga teacher explains why he translated the Bhagavad Gita and what the meditative guide means to him.

Have you ever been given an out-of-network medical bill you thought was covered by your healthcare plan? Did you jump through hoops to try and resolve it only to learn it wasn’t covered because you were traveling? Navigating our constantly-changing modern healthcare model takes resolve and is not for the faint of heart. To unlock the secrets and get tips right from the source, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two doctors who work to simplify the system for the public. Dr. Dennis Deruelle uses football as the overarching theme in his book, Your Healthcare Playbook: Winning the Game of Modern Medicine, to untangle the sometimes convoluted healthcare system. And, men’s health expert, Dr. Salvatore Giorgianni unpacks the confusing world of prescription medication.

How often do we suppress our intrinsic desires only to follow the path laid out for us by society or religion? What if it is possible to fulfill ourselves and to feel intensely alive by simply allowing our internal guiding light to lead the way? And, what if our desire is the internal compass that leads us to our very own, precious destiny? Host, Lisa Cypers Kamen speaks with two authors who relish in subjects that border on the existential and divine. Dr. Saida Désilets describes the true nature of desire and how it guides our lives. And, Dr. Lissa Rankin explains how we all have an innate inner light that leads us to the eternal flame.

Drug overdose is the number one cause of death among people under the age of 50 in the US and Canada. Effective treatment options for those afflicted with substance abuse issues are limited and lack government participation. But, why? All of us want to feel good and many people who become addicted are just trying to combat their depression and pain. Lisa’s guests, Dr. Daniel Lieberman, and Mike Long describe the upside of dopamine and its role in human existence. Then, Travis Lupick unpacks the story of how the city of Vancouver, Canada, defies the stigma of drug consumption and helps substance abusers get clean.

Neurodiversity refers to variations in the human brain regarding sociability, learning, attention, mood and other mental functions. As the percentage of neurodiverse children and teens rise, parents and school systems may find themselves with few resources on how to adapt to children who learn and behave differently. Many children are being prescribed psychoactive medications when proper nutrition, sleep, and exercise may be a better remedy. In addition, children are susceptible to the onslaught of chemicals and preservatives in highly-processed foods. Where can parents, family members, and those who work with children turn for guidance when non-traditional methods are no longer valid? To find out more about how we can support children and teens who are wired differently, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two women who are mothers, authors, and podcast hosts about neurodiversity and behavioral differences in children. Dr. Nicole Beurkens shares insights from her book, Life Will G

When asked about money most people in the U.S. have a negative view of the role it plays in their lives. And, while everyone says they want to be rich, many people have never read a book or taken a class on how to attract or grow wealth. With predatory lending and unprecedented debt at an all-time high, transforming your relationship with money just might be the key to finding financial success. To discover the connection between money and happiness, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to two financial experts about the positive aspects of wealth. Ken Honda shares the Japanese concept of happy money from his book, Happy Money and Remit Sethi discusses strategies on how to grow what you already have from the second edition of his book, I Will Teach You to Be Rich.

This episode is about building sustainable, romantic relationships. The type of love we received in our childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult life unless we rewire our neural pathways. Compassionate communication can improve the quality of our relationships and our lives. When we understand that we deserve love, we are able to be our fully vulnerable, beautiful selves with our partners to create long-lasting happy, fulfilling relationships that allow both partners to thrive. Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with three authors who have done the work toward creating better relationships for themselves and others. Harville Hendrix and Helen LaKelly Hunt met 42 years ago and have since created Imago Relationship Therapy and written the eternal book, Get the Love You Want. And, Gary Salyer is the author of Safe to Love and has dedicated his life to understanding how new neural pathways can be created.

This episode is about ethical buying decisions and embracing our shared humanity to create a better world. When companies focus on products, the human factor is often an afterthought. But markets are ultimately driven by consumer demand and consumers are human. When we humans make buying decisions that align with our values we can change the world, we can influence election outcomes, and we can enrich the lives of others. To uncover the potential of this new way of spending currency, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors about building strong connections and how to be compassionate while spending our time and money. Guests, Jane Mosbacher-Morris assists consumers with finding companies who align with their values and Adam Waytz shares suggestions on how we can all avoid the dehumanization currently afoot in today’s culture.

How many people have gone to their deathbed wishing they would have worked more and spent less time doing things they enjoyed? It’s probably safe to assume, not many people. So, why continue to reply to questions with “I’ve been busy”, “I haven’t had the time”, or “I can’t, I have to work”? Why do we voluntarily restrict our personal freedom for our work? Host Lisa Kamen speaks with two influencers who found ways to enjoy life more by injecting mindfulness and productivity into their work. Dr. Bryan Robinson describes his time as a workaholic and how he turned his life around when he set boundaries for himself. And, Natalie Sisson tells how she created her business, The Suitcase Entrepreneur, to run efficiently without her.

Everyday situations and environments can evoke feelings of fear, anxiety, and emotional turmoil that can lead to overwhelm if we don’t have the skills to properly process our emotions. And, with the constant barrage of information from all over the globe of seemingly insurmountable obstacles, how do we categorize what we are feeling and help our children to do the same? How do we build resiliency and strengthen our emotional well-being? Is laughter the best medicine? To track down tools to help us better manage our fears and redirect our attention to something more productive, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with Dr. Abigail Gewirtz, an award-winning child psychologist, who creates skills-based programs for parents. And, Jordan Reid, a lifestyle blogger, and author, who pokes fun at her anxious nature and creates calming tools for other anxious people.

We live in a time where you can watch the most explicit content on the same phone you use to call your mother. In our new exclusive series, Business Wars is taking you after-dark. To the heyday of the 1970s, when Playboy and Penthouse ruled the adult genre - and the line between sexy and obscene started just below a woman’s belly button. But when it comes to the boundaries of good taste, how are will founders Hugh Hefner and Bob Guccione go to expand their erotic empires?

Socializing with friends can bring happiness and fulfillment to our lives. But when a large percentage of our friends exist only online, do we miss many of the rewarding aspects of friendship? When faced with hardship or tragedy can online support be enough to accommodate true healing? Where do we draw the line between virtual and physical connections? Do you know your online friends well enough to be able to reach out should they shut down their online presence? Host, Lisa Kamen welcomes two observers of digital declarations, Luvvie Ajayi and Professor Russell Golman. Luvvie takes a jocular punch at social media realities and hashtag madness and Professor Golman describes how our digital behavior corresponds to happiness and our collective welfare.

Have you ever wondered what it would be like to work with purpose or to gain joy from your work? What if you felt a deep sense of transparency, valued communication, and trust with the people you work with? How would your home life change if you came home from work not needing to get a day’s worth of frustration off of your chest? To discover the benefits of creating and working in a joyful work environment, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two men who have first-hand experience with it, the founders of Menlo Innovations, James Goebel and Rich Sheridan. James and Rich describe the unique environment they have created at Menlo Innovations and why other companies tour their basement office for ideas and inspiration. The software company has a non-traditional workplace structure where team members work in pairs, projects are peer-reviewed, and the responsibility of human resources belongs to everyone. It is sophisticatedly simple.

Hosted by Rufus Griscom, and featuring thought leaders Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel Pink, The Next Big Idea brings you the most groundbreaking ideas that have the power to change the way you live, work and think. This week's episode features a conversation about the power of being "weird." Listen to the full episode here http://wondery.fm/NextBigIdeaHH

When we live a holistic life rooted in our beliefs there is no need for work-life balance. And, when our work is as rejuvenating to our mind as a long, sought-after vacation, negative stressors are null. For some, it is possible to consider time a gift instead of a scarcity and to bask in the creative glow that is the positive human experience. To find out more about how hope and thought are interwoven into the art that is everyday life, Positive Psychology Podcast Host, Lisa Cypers Kamen sits down with founding partner of Zingerman’s community of businesses, Ari Weinzweig. Ari employs visioning to grow his extensive list of services and believes his work in life is to help others succeed.

In this episode: •Integrity and vulnerability in corporate culture •Team work - advantages of pairing up in the workplace •Creating an environment where inclusiveness and equality are valued •Connection between workplace satisfaction and happy homelife

In this episode: •Brief history of Positive Psychology •PERMA Mindset •Finding life satisfaction •Investing in positive emotions

In this episode: ●Core elements of a visionary business leader ●Fostering an environment where everyone feels connected, appreciated and valued ●Breaking yourself open personally and professionally ●Strategic planning for implementing positive change in business and life