Qt2 Systems Podcast Center!

QT2 Systems. Thirty-eight coaches. One set of goals: helping athletes of all abilities reach their own potential. At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, each of our coaches utilizes their unique coaching style to help guide athletes of all levels to the finish line - helping make dreams come true along the way. In our newest podcast series, get to know the people behind the training plans as we introduce you to the coaches of QT2 Systems. Episode 6 features Coach Anne Basso. After racing as a professional triathlete for six years, Anne came to QT2 Systems in 2015 to find the missing piece - a personalized, structured coaching plan focused on her individual goals. Working with Coach Jesse Kropelnicki, Anne found balance and deepened her love for the sport, along the way earning multiple top 10 finishes at both 70.3 and 140.6 distance events. Anne began coac

QT2 Systems. Thirty-eight coaches. One set of goals: helping athletes of all abilities reach their own potential. At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way.  With a proven set of QT2 protocols, each of our coaches utilizes their unique coaching style to help guide athletes of all levels to the finish line - helping make dreams come true along the way. In our newest podcast series, get to know the people behind the training plans as we introduce you to the coaches of QT2 Systems. Episode 5 features Coach Jackie Miller. Jackie joined QT2 Systems a decade ago as an athlete and a coach. Over the years, together with co-coach Eric Kahl, she has created a tight knit group of local athletes in the Sarasota area. In addition to coaching, Jackie is on the QT2 Leadership Team and is the Team Manager for QT2. As an athlete, Jackie has competed in eight IRONMANs and countless 70.3 events. Although she has b

QT2 Systems. Thirty-eight coaches. One set of goals: helping athletes of all abilities reach their own potential. At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, each of our coaches utilizes their unique coaching style to help guide athletes of all levels to the finish line - helping make dreams come true along the way. In our newest podcast series, get to know the people behind the training plans as we introduce you to the coaches of QT2 Systems. Episode 4 features Coach Courtney Kutler. Courtney joined The Run Formula/QT2 Systems as an athlete in 2015 and as a coach in 2017. After growing up as a non-athlete, Courtney turned to running after graduating from college as a new challenge, and a way to set specific goals and have concrete feedback. She appreciated seeing the improvements from which come from hard work and training with purpose. Courtney has used her e

QT2 Systems. Thirty-eight coaches. One set of goals: helping athletes of all abilities reach their own potential. At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, each of our coaches utilizes their unique coaching style to help guide athletes of all levels to the finish line - helping make dreams come true along the way. In our newest podcast series, get to know the people behind the training plans as we introduce you to the coaches of QT2 Systems. Episode 3 features Coach Amy Javens. For Amy, triathlon is personal. She turned to the sport as therapy when her parents were diagnosed with chronic, terminal illnesses. Training became her safe haven, and allowed her to be in a better place to help those around her. She joined QT2 Systems in July of 2012 as an athlete and earned her pro card later that year. Amy used her time as a pro to take everything in and learn as m

QT2 Systems. Thirty-eight coaches. One set of goals: helping athletes of all abilities reach their own potential. At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, each of our coaches utilizes their unique coaching style to help guide athletes of all levels to the finish line - helping make dreams come true along the way. In our newest podcast series, get to know the people behind the training plans as we introduce you to the coaches of QT2 Systems. Episode 2 features Coach Jennie Hansen. After turning pro in 2011 and experiencing quick success, Jennie was hit with a number of set backs. Listen to her amazing comeback story. In her own athletic endeavors, Jennie is tough as nails, never gives up and never accepts less than she is capable of. As a coach, she gets to know each athlete individually and, from that knowledge and a constant open communication, guides the a

QT2 Systems. Thirty-eight coaches. One set of goals: helping athletes of all abilities reach their own potential. At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, each of our coaches utilizes their unique coaching style to help guide athletes of all levels to the finish line - helping make dreams come true along the way. In our newest podcast series, get to know the people behind the training plans as we introduce you to the coaches of QT2 Systems. Episode 1 features Coach Bruce Cook. For Bruce, it's all about the details. Bruce has a zest for learning and always tries to better himself as a coach and athlete. Learn more about the coaches of QT2 Systems at https://qt2systems.com/pages/coaches-registered-dietitians-and-staff.

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 8 features QT2 Systems athlete Kristin Evans, coached by Stephanie Davis. Kristin's story is about taking a leap to sign up for her first Master's Swim class, without knowing how to swim. Listen to Kristin's story of how she made it through that workout, and later accomplished so many things she never thought possible, including climbing to the Mt. Everest Base Camp as well as completing her first IRONMAN. That swim opened the door to a life she never thought she would live - one in which she defines herself as an athlete.

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 7 features QT2 Systems athlete Jordan Scott, coached by Bruce Cook. Jordan's Greatest Moment is when he crossed the finish line at IRONMAN Wisconsin in 2022, and was told by his mom that he had won his age group. Listen to Jordan's story of how he entered the world of endurance sports to keep up with a girl (now his wife) and just a few years later found himself at the top spot of the podium.

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 6 features QT2 Systems athlete Connor Morehart, coached by Eric Kahl. Connor's Greatest Moment is when he realized his own potential and understood that the only one stopping him from getting there was himself. Listen to Connor's amazing story of how he went from a 360 pound 21 year old who over-consumed food, alcohol and drugs, to embracing endurance sports.

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 5 features QT2 Systems athlete Marci Brown, coached by Dawn English. For Marci it's not one moment, but a series of moments. Listen to Marci's story about her quest to earn a legacy spot at the IRONMAN World Championships, and about how the sport of triathlon transformed her along the way. In her words, because of triathlon, she is "a better person, a better wife and a better boss."

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 4 features QT2 Systems/The Run Formula athlete Karla Riedel. Karla came to The Run Formula in the spring of 2022 with the goal of breaking the four hour mark at the Berlin Marathon. Not only did Karla hit this goal (and not by a little), she did it again one week later at the London Marathon. Karla is on her way to running all of the Marathon Majors. Next up Tokyo, and then ... Boston!

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 3 features QT2 Systems athlete Audrey Turner. Audrey's Greatest Moment is the ITU Aquabike Long Distance World Championships held in Slovakia in 2022. Listen to Audrey's journey to representing Team USA and coming home with a bronze medal. In her words "It's everything I dreamed of, and more."

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 2 features QT2 Systems (The Run Formula) athlete Emily Wivell. Emily just completed one of the most difficult stage races in the world - The Grand to Grand Ultra. Over seven days and six stages, Emily trekked 171 miles through hard packed sand, soft sand, sand dunes, forest trails, red rock climbs, rocky roads and slot canyons. To make things even more challenging, she had to carry everything she needed for the seven days on her back. Truly awe inspiring.

Have you ever looked back at a day in your life, and said "WOW - I Can't Believe I did That!"? In this podcast series, listen to QT2 athletes tell the stories of how they achieved goals that they once never dreamed possible. Episode 1 features QT2 Systems athlete Stewart Frey. Listen to Stewart recall his magical day at IRONMAN Lake Placid 2022, and his journey to get there.

Have you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 8 features QT2 Systems athlete Elizabeth FitzSullivan and her Coach Heather Jorris.  Elizabeth was first exposed to triathlon in 2016 as a spectator of IRONMAN Texas 2016. Two years later, she lined up for the same race. As a full time physician and mother of three, Elizabeth's time is extremely limited, but with a creative approach and a never give up attitude, she manages to fit in all of her training. Elizabeth earned her ticket to Kona at IRONMAN Chattanooga through the IRONMAN XC (Executive Challenge).

Have you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 7 features QT2 Systems athlete Fran Vincent and her Coach Tim Snow. Fran returns to Kona this year for her fourth (and she says final) IRONMAN. Fran did her first triathlon back in the 1980s! After focusing on other adventures, Fran came back to triathlon in 2007 and raced her first IRONMAN in 2011. When she signed up, her plan was a once in done. But immediately upon crossing the finish line, she knew that she was hooked. Over the years, she has competed in ten IRONMAN events, earning top podium spots at several and four Kona bids.

Have you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 6 features QT2 Systems athlete Dave Bradshaw and his Coach Dave Zimmet. Dave came to triathlon with a background as a pure distance runner. For the past ten years, Dave has been chasing the Kona dream, competing in eight IRONMAN events since 2013. After self-coaching, Dave knew he needed to make a change to reach his dream. Dave began working with Coach Dave Zimmet in late 2018, and immediately saw improvements in his long course performance. Dave earned his qualifying slot at the IRONMAN Lake Placid in 2021, with a strong swim, a smart bike and the fastest run split in his age group.

Have you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 5 features QT2 Systems athlete Jeff Schleppy and his Coach Tim Snow. For Jeff it's all about his Journey back to Kona. Jeff joined a triathlon club in 2014 as a means of getting in shape and living a healthier lifestyle. Within three years he qualified for the IRONMAN World Championships in only his second attempt at an IRONMAN event. Jeff spent the next five years chasing another bid to Kona. Every workout, every race became about earning a slot, and every miss became a failure in his mind. It was only when Jeff stepped back from the pressure he put on himself and learned to love the sport again that he raced his way to a qualifying slot.

Have you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 4 features QT2 Systems athlete Ryan Zelinski and his Mission Plan Coach Anne Basso. Listen to how this baseball and football player transformed into an elite triathlete, earning his spot at the 2022 IRONMAN World Championships. Ryan raced his first triathlon over a decade ago wearing shorts and a t-shirt and riding a mountain bike. Eighteen months later, he raced his first IRONMAN and a year after that he was on the cusp of earning a qualifying spot. But it took seven years and countless hours of hard work, guided by QT2 Systems Mission Plan Coach Anne Basso, to earn his spot at the blazing hot 2021 IRONMAN Couer d' Alene.

Have you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 3 features QT2 Systems athlete Damon Little and his Coach Doug MacLean. Damon participated in his first sprint triathlon in 2013 figuring "how hard could it be" even though he did not know how to swim and had minimal running experience. After a few sprints, he decided to make the leap to long course and hired Doug MacLean as his coach. He raced his first IRONMAN in 2013. Six years and ten IRONMANs later, he earned his spot to the 2020 IRONMAN World Championships. Then the world shut down. 2020 was moved to February 2021, then cancelled. 2021 was cancelled. Through it all, he kept training, and now will toe the line in 2022. Listen along to find out how Damon went from surviving his first race, to middle of the pack long course athlete, to near misses, to earning his spot, to holding onto his dream through the past few years.