Sinopsis
A great triathlon related podcast hosted by QT2 Systems!
Episodios
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QT2 Systems - My Journey to Kona - Episode 2 - Dawn English
05/08/2022 Duración: 35minHave you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 2 features OutRival Racing athlete Dawn English and her Coach John Spinney. For her first triathlon in 1999, Dawn used a training plan pulled from a book she checked out of the library. It took just one race for her to be hooked on the sport. Over the past two decades, Dawn has raced dozens of races and learned a thing or two - including that PopTarts and Twizzlers are not ideal race fueling and, sometimes, to get where you want, you need to change your approach. After several near misses, Dawn joined up with Coach Spinney and earned her ticket to Kona by taking a top spot on the podium at her hometown race - IRONMAN Texas.
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QT2 Systems - My Journey to Kona - Episode 1 - Derek Sheridan
03/08/2022 Duración: 25minHave you have dreamed of competing in the IRONMAN World Championships? Listen to the stories of how these QT2 Systems and OutRival Racing athletes made their dreams come true. Episode 1 features QT2 Systems athlete Derek Sheridan and his Coach Doug MacLean. Learn how Derek went from participating in his first triathlon on a bet to earning his Kona slot in just five years.
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Fueling Window (w/ Brett of ZenTri)
23/09/2014 Duración: 33minDiscussion on long course racing fueling considerations.
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Triathlon Extremes
21/03/2013 Duración: 11minIn this Lava magazine extra, coach Jesse Kropelnicki discusses some of the extreme things that ahtletes do in preparation for Ironman; right or wrong?
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Happy Gremlin
04/08/2012 Duración: 09minLava Magazine Extra: QT2 Coach Jesse Kropelnicki discusses a concept of mental fitness and its impact on Endurance athletes.
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Using HR in Long Distance Racing
15/07/2011 Duración: 07minCoach Jesse Kropelnicki of QT2 systems discusses the value of using heartrate in your long distance racing.
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Swim Mechanics
12/04/2011 Duración: 07minSwim mechanics review with elite level coach Jesse Kropelnicki.
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THE Stress Budget
31/03/2011 Duración: 07minCoach Jesse Kropelnicki discussing how athlete's should manage stress increases in thier training program.
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Energy Gel Review
10/03/2011 Duración: 12minThis is a review of the popular energy gels on the market for endurance sports by Coach Jesse Kropelnicki of QT2 Systems. Pros, cons, and characteristics!