Morning Mindfulness - Two Positive Minutes To Start Your Day

It’s great you got a dream. Dreams are free. What are you doing on daily basis to get there?..

Use things and love people, not use people and love things. How about chasing love, friendship, forgiveness, compassion, gratitude, vision?..

I’d like to express gratitude. It’s a Thanksgiving. All my life is a result of the combined effort of people around me...

Sitting and meditating on my own definitely has a lot of benefits. But that is like playing chess with myself. I win. Feeling relaxed in emotionally controlled environment is easy...

Some people are saying that things like love, kindness cannot be overdosed. Well, let’s look at this scenario. Imagine you are driving the car...

Every step of my life is based on a total faith. I believe that what I think will happen, actually will. I live by faith, my friend. And you know what? You do too...

Many years later, I returned to the cartoon as instructional video. You see, quite often we overlook somebody’s importance. Or even our own for that matter...

I’ve done it, and I’ve seen other people do it. We start putting our attention to the details that are literally irrelevant. Detailitis is one of the failure diseases, and I’ve been affected.

Have you ever had to drive in a fog? I have. There’s one phenomenon that happens to everybody in such low visibility. And it happened to me...

There was a really cold winter one time. A little sparrow was flying looking for a place to hide, when the cold wind blew, and the sparrow fell on the ground...

Let me tell you a story about a small mountain village. People who lived there, hired two guys to carry water from the river in the valley. Those guys were paid by the number of buckets they were bringing every day...

I see way too many people complain, look for excuses and blame somebody else for their failures. They may blame the weather, or the politics, bad luck, or geomagnetic storm. Whatever. Just to avoid personal responsibility. Relax, I’ve done it too... Episode #370: hpln.org/370-own-your-life/  

Majority of people I’ve met, at some point of their lives experienced some degree of emotional disturbance. Yes, including yours truly. At those moment there’s absolutely no desire to do anything. I think some people define it as a state of depression...

Imagine that you are a driver. You vehicle is your body, and your dash board in your brain...

Ask yourself an honest question: are you following your dream or are you just going through the motions every day?..

My coach said, don’t run excited and tell people what to do. Do it yourself and then tell people how you did it and why it worked...

People in today’s society are often seeing the World in black and white colors. Like, things are either good or bad, and there’s nothing in between. Well, I disagree with that. But that’s another story. I’d like to talk about a side effect of the black and white vision...

If something unpleasant happens, we may try looking at it isolated, like a single light in the middle of the darkness. And that may hurt our eyes and create really unpleasant feelings...

As I was growing up, I only knew 2 types of projects: those that were done perfectly, and the rest. You’re either #1, or you fail. And I was not criticizing anybody...

People have their own truth based on their perception of the World. Going against it is basically a crime against that person...