The Chase Jarvis Live Show

Are some people just born creative, or is creativity something that can be learned?  In this episode, we talk about the concept of natural creativity and how to tap into our full creative potential. We discuss the impact of limiting beliefs on our creativity and how to overcome them, including a 4-step process outlined by Tony Robbins. We also explore the importance of surrounding ourselves with supportive people and joining creative communities, and the idea that creativity is a muscle that requires practice. Some highlights: The George Land creativity test and its implications The impact of limiting beliefs on creativity Strategies for overcoming limiting beliefs and tapping into our full creative potential Enjoy!

In this digital era, most of us hold the dial to our pleasure neural pathway in the palm of our hands. We can easily increase the amount of pleasure we seek and soak in. For some, this leads to clinical addiction. We need to know how to fight addiction and take control of balanced living. My guest today, Anna Lembke, MD is an internationally recognized leader in addiction medicine treatment and education. She’s helping us to open our eyes when it comes to the imbalances created during our constant pursuit of pleasure and its true potential for pain. Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine. She is also the chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Anna is a clinician scholar and author of more than a hundred peer-reviewed publications. Her 2016 book “Drug Dealer, MD - How Doctors Were Duped, Patients Got Hooked and Why It’s So Hard to Stop” was highlighted in the New York Times as one of the top 5 books to read to understand the opioid epidemi

In this episode, we dive into the importance of finding collaborators who share your creative vision and values, and who are committed to achieving your goals. From clarifying your needs and expanding your network to prioritizing diversity of thought and communication skills, we cover all the key steps to building your dream team. So whether you're a solo creator looking to collaborate with others or a team leader seeking to build a stronger and more productive team, this episode is packed with insights and advice to help you build the perfect team. Highlights include: how to identify your needs expand your network find the right collaborators foster a culture of healthy communication and diversity of thought within your team Enjoy!

Dr. Kelly Starrett joins us on the show to chat about the Built to Move protocol, misconceptions around pain management, and the importance of owning your own health and well-being. If I have something ailing me that's hindering my movement, I call up my good friend Dr. Kelly Starrett.  Kelly is a physical therapist and coach who has worked with elite athletes, including Olympic gold medalists and professional-level football clubs. He's also the co-founder of The Ready State, a platform that provides tools and education to help people move better and live pain-free. During the podcast, Kelly talks about the impact of sedentary living and modern ways of life on our body's natural need for activity.  One of the key takeaways from the conversation is the importance of owning your own health and well-being. Kelly emphasizes that pain is not a medical problem that can only be solved by a doctor, but rather something that individuals can manage and improve on their own. He encourages people to take control of their

Christopher Jerard has a decades-long career of building creative communities and today serves as the Vice President of the Outside Creator Studio. He recently sat down with me to talk about changing trends in today's business world and what they mean for the future of creator entrepreneurship. Highlights from our conversation: Background information about how Chris and I met Capitalizing upon new ways to work and collaborate Remote work and the future of  offices Balancing digital and real-world experiences

In this episode, Amanda Crew shares her personal journey of going through the "Dark Night of the Soul" and how it has impacted her perspective on life. Amanda Crew is an actress, best known for her role as Monica Hall on the HBO comedy series, Silicon Valley. She has also appeared in films such as The Haunting in Connecticut, The Age of Adaline, and Charlie St. Cloud. The "Dark Night of the Soul" is a term used to describe a period of intense difficulty or despair and often kicks off a deep journey of self-discovery. Amanda shared how she went through this experience and how it ultimately helped her to grow and discover new parts of herself. The conversation also touched on the importance of cultivating fulfillment and joy in life, even during difficult times. She talked about the importance of understanding and owning all parts of our lives, both the highs and the lows, and how these experiences shape who we are. Amanda and I also discussed the concept of fulfillment and how it should be the ultimate goal ra

Growing up, we build up layer after layer after layer of protection to keep ourselves safe. Every time we say something weird in class and the other kids laugh at us or we get picked last for a team, every time we put ourselves out there and fall flat on our faces, another layer of scar tissue is added. Eventually our real selves, and everything that makes us worth knowing, are buried. Here's the paradox: On one hand, it is natural for us to desire connection with others. Having strong relationships can provide support and fulfillment in life. Yet, the desire to be liked can also lead to hiding our true selves and stifling our creativity. It can lead to hiding in different ways. In this episode, we explore this dual reality and how we can start to tackle it. Enjoy!

When we understand how that language works, we communicate more effectively and in doing so increases our success. Jonah Berger is doing profoundly interesting work. He's a marketing professor at the Wharton School of the University of Pennsylvania and he explores and discusses the science of behavior and how language can be used to influence it. He's the international best-selling author of Contagious, Invisible Influence, and The Catalyst. Jonah explains how everything we do involves language, from emails and presentations to how we communicate with our friends. Jonah is leading in his field with over seventy papers published in top-tier academic journals, and his work is often featured in publications like the New York Times, Wall Street Journal, and Harvard Business Review. He's been named one of Fast Company's most creative people in business and now has a new book "Magic Words: What to Say to Get Your Way". In today's conversation, he reveals how changing a few words can change a person's life. His conc

In this microshow, I share a little-known secret about creativity that shouldn't be a secret: collaboration is key. As a photographer, director, and entrepreneur, I've learned that collaborating with people outside my area of expertise is a fantastic way to learn and stretch myself as an artist and it can take your ideas and creations to new heights. Topics include: The importance of collaboration in creativity Seeking out collaborators with expertise in areas beyond your own The benefits of collaboration for personal growth and learning Enjoy!

Dr. Will Cole is a renowned medical practitioner, New York Times best-selling author, and health advisor. He specializes in functional medicine, which looks at the underlying causes of health issues and focuses on preventive measures that can help keep the body in balance. Highlights from our conversation: The basics of functional medicine Understanding how physical and mental health are interrelated The two things that increase everyone's risk of illness What changes we can make to live a healthier life Enjoy!

Bad days happen to everyone, but they don't have to stay bad. When we allow small stresses or bad moments to take over our day and consume our thoughts, it can have a negative effect on our mindset. Our brains are hardwired to focus more on the negative, so when we dwell on the small things, they become much bigger in our minds. This causes us to panic and overreact, creating an even worse situation. In this episode we explore 5 ways for flipping the negativity switch. Not only can these techniques help you feel more energized, they can also improve your relationships with yourself and those around you. Enjoy!

Not enough people are saying this, but we need to stop making decisions based on other people's perceptions and assumptions. When it comes to creating success as an entrepreneur, the risk of following other people’s paths to success is that you reach the top of your ladder and realize it’s leaning against the wrong wall. You’re not living the vision you thought you were going to be living.  The entire topic can feel confusing and a lot of creatives might stall or self-sabotage when they hit the wall. That’s why I’m talking to serial entrepreneur, husband, father, and athlete Dan Martell who’s lived this, learned from it and coached thousands on it.  Dan is an award-winning entrepreneur, angel investor, thought leader, and highly sought-after coach in the SaaS industry. In under ten years, he’s founded, scaled, and successfully exited three tech companies. In 2012 he was named Canada’s top angel investor. He’s a strong believer in entrepreneurs, creative pursuits, and helping people to create a life of unlimit

Have you ever started a project and felt inspired and motivated, only to find yourself lost in the middle of your creative endeavor? You know the place I'm talking about: the messy nebulous phase of creativity in between vision and reality. It's where ideas get watered down and the unknown starts to creep in. In this episode we dive a bit more into this nebulous process and discuss some strategies to help keep momentum up. Some topics we get into: Preparing your mindset for creative thinking Creating space for your creative ideas How to encourage creative ideas to flow How to avoid overwhelm Enjoy!

Steven Kotler has got this aging thing down. An award-winning author,  two-time Pulitzer Prize nominee, and Executive Director of the Flow Research Collective, he is considered  one of the world's leading experts on flow states and human performance. In this episode, Steven and I sit down to discuss his first-hand insights on unlocking peak performance and aging gracefully. Highlights from our conversation: Understanding flow state and the value of mastering it Refuting notions that aging means a decline in ability Reworking your mindset to thrive regardless of age Deliberate play and how it can help prime the body and mind Enjoy!

Do you struggle with self-doubt and shame when it comes to sharing your creative work? In this episode, we explore how to cultivate a sharing mindset. Even if we are proud of what we’ve made, we still often feel an overpowering desire to hide. We might drop our work limply onto the floor and slink away, instead of holding it up for everyone to see. In this episode: Sharing and Shame [00:00:05 - 00:03:28] Chase Jarvis talks about the shame that creators often feel when sharing their work and how it can stifle ambitions and creativity. He shares his personal experiences with shame and how he has learned to manage it. You are not your work [00:03:28 - 00:04:18] Chase discusses the importance of recognizing that you are not your work and how it can be difficult to reconcile because your work reflects your skills, taste, values, and beliefs. Managing Shame [00:04:18 - 00:08:06] Chase shares his personal experiences with shame and how he has learned to manage it. He talks about the importance of nurturing and paren

Oksana Masters is a world-renowned Paralympic medalist, author, and motivational speaker. She has won a total of 17 Paralympic medals - seven of which are gold - as well as multiple world and national titles in a variety of sports. I recently had the honor of speaking with Oksana about her life, achievements and the inspiring message in her new book, 'The Hard Parts: From Chernobyl to Paralympic Champion—My Story of Achieving the Extraordinary'.  Highlights from our conversation: Oksana Masters' story and her journey to success The amazing family and people who got Oksana to where she is today Ignoring the naysayers and working hard to achieve her dreams Using your past experiences as a tool to create an amazing life Enjoy!

Do you find yourself constantly held back by the fear of rejection or failure? It's a feeling that's all too familiar for many of us. The reality is that fear of rejection is absolutely pervasive in our culture, and it's something that can be incredibly difficult to overcome. But what if there was a way to turn rejection into a tool for personal growth and success? What if, instead of trying and failing to avoid rejection, we leaned into it? In this podcast, we explore: How to turn rejection into a tool for personal growth and success. Overcoming the fear of rejection and achieving success through "rejection therapy." Building resiliency, adaptability, and grit by embracing vulnerability and facing fears head-on. And much more… Enjoy!

In this episode, we're sitting down with the incredible marketing executive and influencer Bozoma Saint John to chat about grief, self-reinvention, and living urgently. Bozoma Saint John is an extremely talented businesswoman and marketer who has achieved success in the corporate world and beyond. She  has held various executive roles at companies like Apple, Beats Music and Uber,  where she quickly became a highly sought after expert in the field of marketing. Bozoma has become a global icon, standing for authenticity and positivity in the midst of a difficult world. She's been inducted into the American Advertising Federation Hall of Achievement, as well as the American Marketing Hall of Fame (among other accolades), so she knows a thing or two about creating success. But what really sets Bozoma apart is her ability to turn pain into power. She'll share her personal journey of loss and how she's used that experience to fuel her drive for success. And if you're looking for tips on how to embrace change and r

Have you ever said "yes" to a project (no matter how small) and really dreaded it? In fact, you end up wondering why you didn't just say no? Creatives often face a unique challenge when it comes to saying "no": knowing what to prioritize and not letting fear of missing out take over. When you say yes for the wrong reasons (even if we'll intentioned), you're working against the things you really want while damaging your own self-trust to follow your own intuition. In this episode, I share some of my go to strategies to practice saying "no" to more things. Enjoy!

While there may not be an instruction manual for life as a whole, Cyndie Spiegel's new book, Microjoys: Finding Hope (Especially) When Life Is Not Okay, has hope covered. The storyteller and writer recently sat down with me to discuss her personal journey in understanding the power of positivity and how she used this to build resilience in challenging times. Highlights from our conversation: Making major changes when doing so isn't the safe option Finding the courage to face uncomfortable situations and embrace their potential to improve your life Cyndie's experiences with personal loss and struggle The power of acknowledging the simple moments of joy in life, even amidst hardship Enjoy!