The Chase Jarvis Live Show

Hustle is stupid. I leanred this the hard way. Without the right focus and vision, burning the candle at both ends will only leave you burnt out and unable to do what matters most to you. It won’t get you what you want (not really) and certainly won’t make you happy. In this episode, we dive into some hard earned lessons, and a quick reminder of how to stay in the long-game that is our career. Enjoy! Why sleeping more can lead to greater creativity The benefits of taking a break from intensive hustle What it takes to succeed in the post-pandemic world How to avoid "dumb hustle" and cultivate "smart hustle" How to integrate extremes and achieve long-term success Why sleeping more can lead to greater creativity The benefits of taking a break from intensive hustle What it takes to succeed in the post-pandemic world How to avoid "dumb hustle" and cultivate "smart hustle" How to integrate extremes and achieve long-term success

Timothy Goodman is a highly accomplished creator, artist, and designer. His work has been featured in countless magazines and respected publications, with clients that range from Nike to The New York Times. His new memoir, 'I Always Think It's Forever: A Love Story Set in Paris as Told by An Unreliable Narrator' was released in January of this year.  On this episode of the podcast, Timothy shares his journey to successful freelance artist, explaining how he found the courage to take a leap of faith and pursue his dreams.  Highlights: Why fearlessness isn't real and why courage is more important for personal growth Believing in your passion and putting it first Success doesn't equate to happiness Prioritizing mental health and re-learning how to be honest with yourself Enjoy!    

For me, happiness has always been inextricably linked with creativity, the two enjoying a direct relationship. The happier I am, the more creative I am. Or more metaphysically speaking, the happier I am, the more open I am to inspiration and creativity.  In this episode, we're exploring one of my creative inspirations: writing. Writing isn't always an easy medium for me but every time I consistently invest into it, I find new pathways I hadn't considered previously. I share how I've explored my own writing and provide simple prompts anyone can try.  Enjoy!

Despite having dropped out of two colleges and being told his ways of  thinking were never going to amount to anything, James Victore has become one of the most respected and sought-after graphic designers in the world. In this podcast, we sit down to discuss his background, mindset and philosophy as it relates to achieving success as a creator. Highlights from our conversation: James' strict upbringing and how it contributed to who he is today Choosing to buck conventional rules and stand out from the norm Taking an honest look at success and why the advice we're given is ill-fated How we can tap into our individual traits to stand out in a crowded field Enjoy!

Did you set intentions or goals for the New Year? If you're coming up a little short only a month in, you're not alone. But you're also not optionless. In this episode, I discuss how we can use the IDEA framework from my book Creative Calling to enable your progress towards success. Highlights: Explaining the IDEA framework and what it's designed to do Getting started with the idea framework by knowing where you stand Why taking action is the best thing you can do to realize any goal Breaking your goals down the right way can make them a lot more achievable Enjoy!

Kelly McGonigal knows stress. As a psychologist, speaker and author of The Upside of Stress, she helps people build better relationships with the natural reactions that can create emotional overwhelm. In this episode, she joins me to discuss her research on stress, emotions and how to effectively cope. Highlights from our conversation: Addressing stress and its many misconceptions The 'stress mindset effect' and how it can hold us back Identifying the good aspects of stress and using it to our advantage Exercise as a way of embracing the effects of stress on the body

Here's something that's been on my mind a lot lately: We're constantly bombarded with tips and tricks on how to do more, more more, but what if all that productivity gibberish actually misses the mark?  In this episode, I share what I believe is more powerful than optimizing our productive output. In fact, when I think about the biggest leaps in my career, it's not a result of how many to do's of crossed off the list. It's actually been from one simple practice.  Enjoy!

Chase Jarvis and best-selling author David Epstein discuss human performance, creativity, and the pros and cons of specialization in a career. David, a former sports journalist and the author of "The Sports Gene" and "Range: Why Generalists Triumph in a Specialized World," says that early specialization can be counterproductive and that having a wide variety of talents is necessary to succeed in a dynamic world that is continuously changing. By "skill stacking", we can use the power of our own unique background and experiences to advance our careers.  He underlines that we should view our profession as an 8-lane highway where we can pick up contacts and talents as we advance. In this way, we can take these skills and unleash them in other places. Some highlights from the conversation: Demystifying the '10,000 hours to mastery' myth How some people excel and others don't, and why Understanding the differences between generalization and specialization What approach to take when pursuing a particular craft Why

A creative mindset is not only about managing downside risk; it’s also critical to use your mind to go on the offensive.  How can you keep your mind open, happy, and positive? In this quick little episode, I share my 6 powerful mantras I've used to help me create a stable creative mindset. Enjoy!

Julia is the best-selling author of over 40 books including "The Artist's Way," which has been translated into over 40 languages and sold over 5 million copies. She is a poet, songwriter, filmmaker and playwright and is commonly referred to as "The Godmother" or "High Priestess" of creativity. In our conversation, Julia shares her insights and tools on how to be creative without being perfect. She talks about why she chose to write about the writing process, her new book "Write for Life," and her daily quota. Julia also shares her thoughts on how to overcome perfectionism and find new freedom in daily creative practices. Discover the tricks and tools that have made her such a prolific artist and how you can apply them to your own work. Highlights from our conversation: Learning how to dismantle the idea that everything has to be achieved at once 'Priming the pump' with daily practices like morning pages and the power it has to unlock your limitless potential as a creator Understanding the relationship betwee

In this week's episode, I delve into the importance of play and experimentation in a creative career. I discuss how personal work can lead to new opportunities and help you better understand your own interests and goals. I also offer some practical advice on how to balance commercial work with personal projects, and how to know when it's time to move on from a creative endeavor. This is a continuation of the Q&A show I did a few weeks ago, where I answered listener questions about creativity, career, and life. Tune in for some valuable insights and inspiration for your own creative journey. Questions we dive into: What changes do you need in your support system as your business grows? What can a solopreneur do when they are feeling directionless and are not sure what to do next? What do you like to shoot for personal work to keep you motivated for commercial work? How do you know when it is time to transition away from a creative endeavor or project? Enjoy!

Chase Jarvis and productivity expert Chris Bailey explore the power of calm in an anxious world in this thought-provoking podcast. From the impact of digital worlds on our anxiety levels to the dangers of overstimulation, Chris shares his personal journey through burnout and anxiety and offers practical strategies for finding peace and productivity. Chris, the bestselling author of "Hyperfocus" and "The Productivity Project," is a sought-after speaker on the subject of productivity, and has written extensively on the topic at Alifeofproductivity.com. Some highlights from the conversation: The science of savoring and how it can help us become more present and enjoy life more. How busyness is a state of mind and how to overcome the mindset of constant activity. The role of dopamine in causing anxiety and how to find balance in our desire for it. The importance of self-care in overcoming anxiety and boosting productivity. How to recognize and overcome sub-clinical stress and anxiety. Enjoy!

Are you someone with so many competing interests and ideas, you're not sure where to focus or how to build these passions into a single career? You're not alone. This week I'm diving into two questions from the community. The first question explores this very popular question. I deconstruct how some of the top performers have built unconventional paths to shape their passions into successful careers. The other is about how to transition from one thing to another. We dive into a very specific example, but the principles can be applied to almost anything.  Enjoy and Happy New Year!

If you've felt the stress of the last few years, you wouldn't be alone. Whether it's from work, school, family or financial issues, stress is a part of life for almost everyone. Fortunately, Dr. Elissa Epel, Professor of Epidemiology and Psychology at the University of California in San Francisco, has some scientifically-proven advice for managing it better.  In today's episode, she joins me to discuss the mental and physical effects of stress, and how the right approach can make all the difference in managing it. Highlights from our conversation: Understanding stress, how it works, and its effects on our lives Differentiating between good and bad types of stress How to cope and live with stress Leveraging the connection between the body and the mind to  build resilience Epel's unique 'prescription' to combating stress over seven days

Adrian Grenier is best known for his roles on HBO’s Entourage and as a producer in the documentary Teenage Paparazzo. After concluding his years in the entertainment industry, Adrian decided to make a drastic change by leaving New York and going to Texas. In this episode, he shares his journey into self-discovery, how nature has allowed him to reconnect with himself and the world around him, and his new projects centered around promoting nature lifestyle content. Highlights from the Show: Understanding the ego and why it isn't conducive to true happiness What breaking free from your ego looks like, and how it can be done Breaking free from the fast-paced and materialistic lifestyle of New York The benefits of being in nature and reconnecting with the environment Enjoy!

Certainly I’ve made a career in awareness as a photographer — finding moments or, arguably, the beauty in things. But more important than that, I think awareness (not just of beauty but of things – but awareness in general, internal states, etc) is a powerful tool — one that gets us all out of your head, into the present moment, and more connected to the world around us. In fact, when people are early in their career as ‘creatives’ I find that awareness is usually one of the biggest opportunities for growth. In this episode, I share 6 tips + a few of my obvious favs) to hone your awareness and tune into this moment.  Enjoy!

At the intersection of our creative work and our ability to use technology to scale, is a thriving creator economy. Right now, as creative entrepreneurs, we’re in the middle of that intersection. Roberto Blake says, “It’s a great time to be a creator, monetize, and develop and scale our personal brands.” But, we know it’s not always so clear. It’s also a confusing time. We hear a lot of advice coming from all directions. Roberto Blake is a creative entrepreneur and founder of the Awesome Creator Academy. It’s no wonder he has a way of talking about this topic with laser precision. He’s a leading educator helping influencers and entrepreneurs build their brands. Roberto is the CEO of Create Awesome Media and he grew his Youtube channel from the ground up. He has over 500k subscribers and has posted over 1500 videos. He educates and inspires creators and entrepreneurs through his content, keynote speaking and his best-selling book, “Create Something Awesome: How Creators Are Profiting Their Passion in the Creat

The world is crazy sometimes. Getting crazier with tragedies, war, politics, and more. But we can also find moments of reflection, of empathy, and gratitude for what we DO have, even amidst the loss, fear, and stress. These kinds of events can also serve as wake up calls for life…what are the things we’re supposed to be doing in life. Over the years it’s made me think more intentionally about how I’m living.  In this episode, I explore 3 big buckets I always come back to ground myself amongst the chaos.  Enjoy!

Dr. Nicole LePera is an experienced clinical psychologist with a career of groundbreaking  work at her back. She built a reputable name for herself in the world of self-improvement with the release of her first book, 'How to Do the Work' (a New York Times Bestseller), and by pioneering the popular #SelfHealers movement, which  focuses on teaching people how to build self-awareness, cultivate inner peace and understand the power of their individual thought patterns. I'm joined by Nicole on this podcast to talk about her professional  journey, the importance of putting intentions into practice and the power of self-discovery. Highlights from our conversation: Why many of us want to change for the better, but don't know where to start How the process of gaining insight into your own habits is key to getting 'unstuck' What 'self awareness' really means and the importance of being mindful The role of grounding in helping to establish an inner connection How setting intentions can help you move forward Enjoy!

I’m a huge believer in making art for art’s sake. Taking photos that no one is going to pay you for. Shooting films that aren’t commissioned or funded. Writing words that the world may never read. I’ve said before that doing and making always trumps talking about it, but there’s also a difference between the doing and making that pays the bills and the doing and making that brings joy, that hones craft, lights creative fires, and that brings meaning to your life.  This epiosde is a quick little reminder that creating isn't just for paying the bills, it's for joy too. Enjoy!