Flowdreaming With Summer Mcstravick

Lousy day? Lousy week? How do you shift energy so you get out of the everything-is-icky rut? I share my five go-to’s for changing my energy instantly. Come shift yours right now, with me, in Flow. Then keep that shift by using the Flowdream at Flowdreaming.com.

I have a limit of 3. You can defend your limitations three times, then my empathy ends. You need a call to action. You need to embrace possibility. I work like mad to see and defeat my own limitations, so let’s take a look at what limitations are, and how to beat them (with Flow, of course). Break through your own limitations with the at Flowdreaming.com

A strange side-effect of both having had cancer and of practicing flow for so long...is that I can open to pure, exquisite, heart-rending, tear-streaming joy. On demand. For real. I share how I do it, how it feels, and thoughts on how this strange ability may have been created. Come join me! Then get your own joy with the at Flowdreaming.com.

Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden. Try the at Flowdreaming.com for more.

Can you be extra lucky? YES! Let’s play with increasing the energy of good fortune and luck in your life. Luck is random AND luck is cultivated. Choose an area you want to feel lucky in, then listen to this episode! Then, do your daily practice with the Flowdream at Flowdreaming.com.

When you sense a big change afoot, what happens if other people don’t? Do you feel like the smart lone wolf or insecure Chicken Little? Even more importantly, how do handle upcoming change? Let’s pick up some good tips and even Flowdream for our best possible outcomes. Master change with the at Flowdreaming.com.

Is there such a thing as work-life balance, or is it a mythical creature we’re all searching for? Flow energy flows, so your heart goes. Let’s find the best ways to keep ourselves in balance and allow the treasures from all parts of our lives to flourish. Get into balance with the at Flowdreaming.com.

None of us like to believe the Worst First. But yeah…sometimes we do. Sometimes we get sucked in. You hear about that smarmy scoundrel and you blaze with anger. But what if you’re just getting sucked into a victim story? This episode, we look at how powerful people STAY powerful. We drop into how strong, agile, pre-active people receive stories—victim stories, poor-me stories—as well as equally strong stories. Hint: The kind of stories you receive tells you loads about YOU. Get more with at Flowdreaming.com.

Sweet child of mine! What does that inner baby inside have to say to you? How much attention have you given them? Do they come out into your life and play, or do you keep that ‘little you’ locked up in your parental jail? Let’s find your lost inner child and let them out to create some sparkle and joy in your life. Then help your own kids with the Playlist at Flowdreaming.com.

Whew, all this inner work we’ve done lately! So how’s your physical world? Is it in just as good a shape? Today we play with manifesting thing, like reliable cars, snug happy houses, and fun toys that let us fully indulge in physical life. Make your wish list and join Summer for co-creating all the marvelous things you want. Make even more with the  Flowdream at Flowdreaming.com.

The unicorn is that elusive thing you’ve been looking for all your life. For some of us, it’s love from our parents. For others, it’s financial safety. Maybe for you it’s unconditional love from a partner. Or perhaps it’s feeling beautiful, handsome, and desired. What’s your unicorn? And where is it hiding? Have you given up finding it? Let’s play with where Flow can lead us. Unicorns aren’t found, they’re drawn. Come draw yours. Recommended tool: use the Flowdreaming Playlist at Flowdreaming.com.

Your day can unfold in a beautiful way if you give it just a few minutes of attention each morning. Let’s start our day with intentions for alignment and flow, abundance, productivity, and loving connection with others. Listen to this episode to start (or end) your day in the right state of energy and mind. Check out the Flowdreaming Playlist at Flowdreaming.com to go deeper.

Are you drained and bored with the thing you’re best at doing? Are you constantly anxious, stressed, or just ‘over it’? After doing the thing you love for a long time, you can experience PASSION FATIGUE. It’s totally normal. When you’re craving a new direction, new ideas, or new anything, it means it’s time to use Flow to give to either invigorate you where you’re at, or offer you something new! Even better, get the Flowdreaming Playlist at Flowdreaming.com to change it up even faster.

You haven’t spoken in a year (or years). You feel so guilty. You feel so mad. Why do we become estranged from the people we love, and will we ever forgive or accept each other? We play with the energy of estrangement—that dark little family secret— and see how we can open up our love and shift the balance toward acceptance and support. Go deeper with the at Flowdreaming.com.

Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. And if this feels amazing to you, get the Flowdream at Flowdreaming.com to play anytime!

Masterminds...do you go to make connections? Do those last? What’s fair and realistic to expect? And why do you sit crying on your bed half the time? We go into the energy of masterminds, conferences and retreats so you can see what’s really going on in them.

Enjoy tips and strategies to make your next retreat be the most pleasurable and productive ever. Don’t just show up—show up with a plan for how you want to experience it. Retreats are little wrapped candies for the soul, so get all you can from any you go to. Summer shares her personal strategies for maximizing them...with a little Flow twist of course!

Next. I think a lot about that. Who am I next? Where will I be next? What’s next up? So let’s spool into the future a bit and find where our next is, or try on a few next’s for size. Thinking about what’s next for you? Try the from Flowdreaming.com.

Self-trust is the big enchilada." It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you're conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! Get in your flow with the at Flowdreaming.com.

What would five consecutive days in Flow do for you? What is the feeling of being in flow with life, anyway? We examine Flow, our futures, and how even just a short spurt of purposely feeling phenomenal can impact your month. Come join us for 5 days in Flow, starting now!